I’ve been seeking a way to relieve the tension built up from sitting at the computer all day working and gaming by releasing the fascia in the neck, shoulders, and chest.
A dear friend of mine who I was deeply in love with just cut ties with me. And I’m surprisingly calm.
Part of it is because I don’t think there is much left unsaid or anything I really regret about the whole friendship/relationship we had. I loved so many things about her. The way she made jokes, the sound of her voice, the patience and love she showed me at my worst. I will never forget that and I think she’s changed my life in ways she probably doesn’t even know.
I only wish she felt safe enough, trusted me enough, to tell me about how she truly felt. The worries, the emotions, the anger she was going through, I wish she trusted me enough to be open about it – so I could be as loving as she was for me and be closer today for it. In the end, she gave up on me – just like I had almost given up on her earlier in the friendship.
There are two things that still make me feel like someone is ripping apart my heart with a fork:
The fear that I wasn’t ever really special to her. That maybe she will turn around and say and do all of the things she said and did for me to the next person down the line. Maybe she has already found that next person. Maybe that is why she left. This hurts me somewhere so deep it’s hard for me to face fully.
The hope that she will come back. Hope is pure torture. I’m afraid it will drive me mad if I dwell on it too long.
There are more steps of grief, more growing I will need to do. But this is how I feel right now.
It’s been a full week since I last drew for this drawing competition. I’ve been feeling a lot of dread because there are so many details in drawing Sova and I don’t feel any closer to getting better at him because it takes so long to draw a full figure.
I drew for a full hour but didn’t get very far.
Here was the reference:
Here is my rough sketch:
And here is my lineart:
The lines don’t feel that confident and don’t seem to be creating forms, more just tracing lines.
I feel that I need to slow down. I like the idea of the exercises but I feel that they need to be broken down further into smaller syllabi. Since I don’t have much time to draw every day and each task every day feels a bit daunting and overwhelming, I need to break them down further to learn at a fast rate.
I also wish I could draw from the live model, but the issue is that you can’t hold an active shot (like shooting or doing the ultimate).
At the same time, I said I would embrace failure and I did. I still believe in my overall plan and I believe when I look back, this will actually be helpful even though its painful right now.
Today I got into an argument with someone who is very close to my heart. Thinking about the argument later makes me think about what is painful about the relationship in general and the core wounds that it brings up.
Core wounds are damaging beliefs that we have about ourselves that we repeatedly look for evidence for (and traumatize ourselves constantly with).
Cognitive-behavioral therapy teaches us that core wounds can be reprogrammed by finding evidence to the contrary. Thais Gibson recommends doing this for at least 21 days for the new beliefs to set in.
This is day one for me.
Core Wound 1: I’m not good enough (attractive physically and personality-wise)
Evidence to the contrary (I am good enough):
A girl in college who was very beautiful who I liked blushed every time I talked to her and liked me back. She was mean to other guys who showed interest.
When I was being myself and feeling confident recently, lots of women from girls on the plane, on the trail, at rental properties all seemed really eager to talk to me and help me. I’ve been told I have really good energy.
A girl that I love told me she likes the way I look, likes my thin frame and my hands.
A girl in high school once had a crush on me after flirting with her once. I might have made an impression on her.
A girl who I met playing a mobile game with, added me on her Snapchat and would talk to me for hours, there must have been a reason.
This is a really strong core wound for me. I often compare myself to others and feel like I’m less attractive. I feel that no one really likes me.
Core Wound 2: My emotions are not good and push people away
Evidence to the contrary (My emotions are good and bring people closer):
A lot of my art tends to come from my emotions and feelings and lots of people like them
Because of my emotions, I tend to be more honest, open and empathetic in support groups
I tend to connect with a lot of women by emotions. It’s why I like to have girls as friends and a lot of girls like me.
Emotions make me experience things more deeply, like when I cry watching Moana.
My emotions help me read other people much better because I can feel what they are feeling.
I always feel, especially with some people, that my emotions are too much and push people away. I worry people like hard and cold unemotional guys since they are stronger and don’t need anything. I also sometimes want to be strong and dominant and I don’t know how to reconcile that with emotions.
Today is a Monday, the start of the week. I feel tired but pretty good overall. I did not sleep much last night, but constantly going outside has done wonders for my energy levels.
Ok time to go through the questions from yesterday:
How am I going to balance contract work with my businesses tomorrow? Well I just need to solve the first part of the harder coding problem, then I should be good for tomorrow to finish up.
What can I do to make sure I get enough sleep for jiujitsu? I don’t need to go to jiujitsu today, but going outside helped with the exhaustion as well as taking a nap.
What is the plan for getting customers for my businesses? I have some lead magnets planned out for art coaching, just need to find events in which to meet people.
Should I sign up for a consultation with a Fiverr coach for javascript? Should I work first to get an understanding of full stack? I think first I get a primer on the full stack.
Should I start looking for someone to build my coaching website? Nah, but soon.
What can I give away at the fairs? The main this is free planning sessions to plan out dream creative project and business cards.
What is the next step for my woodcut art style? What is the plan for the business cards? The plan is just to work on them as I can while I sign up for speaking engagements and fairs for networking.
When am I going to create my powerpoint for my coaching website outline? ASAP, this is probably more time-sensitive than the business cards.
UNIT TWO: Dynamic Figure Drawing | Day 1 – Explore figure sketching techniques/simplification
I’ve been actively avoiding working on this challenge all day. I feel like it is because it is so damn overwhelming. It took so much for me to even just sit down and start working on this.
But now that I have sat down and am working on this, I want to create a mini lesson plan for today.
Since today is about exploring figure sketching techniques and simplification, I shall design a lesson plan to make it impossible not to get good at those things. As I’ve said before, lesson plans let me connect to the present moment, on one task at a time. This in turn helps me work through the feeling of being overwhelmed.
Mini syllabus for: explore figure sketching techniques/simplification
Total time: 90 minutes (est 30 min per unit, 10 min per part)
Circle head, half for nose line, half of that for mouth line
line for neck
line for spine
line for hips perpendicular to spine
line for shoulders perpendicular to spine
Head shapes
circle with lopped side for skull
cut cube for face
Sketchy woodwork for finding pose
Keep scratching until a form emerges
Erase or lighten then refine
Advanced shapes
triangle tricep
triangle forearm
teardrop thighs
diamond calf
box pecs
triangle delts
pen tip torso
Mini unit 2: Experiment
Part 1: School of thought 1
I practiced basic armature and it looked pretty bad. I think I started to improve when I moved the hips a little higher.
Part 2: School of thought 2
Things started to improve a little here. I really like the method of simple shapes for the head. I felt like I understood the geometry much better.
Part 3: School of thought 3
This is when I used the sketchy woodwork carving out a pose and when I refined it, I used the advanced shaped coupled with everything else I learned. I really really like this method. Gives me dynamic poses without losing the anatomy.
I didn’t get to Unit 3 because I feel complete and it is 2AM and I want to go to bed.
Very happy with today’s progress. I feel like I killed it at the figure drawings and I feel much more confident drawing figures.