Workpost 76: Feeling scattered

I have so many things I sorta want to work on but I feel scattered. Part of the problem is that these new glasses are making me dizzy and I don’t really like them very much.

Here are some of my options:

  • Figure out how to talk to retirement homes about art coaching
  • Create art coaching website
  • Write about social anxiety and process
  • Process feelings of being a failure
  • Improve vision
  • Get better at video editing
  • Work on my art
  • Work on my music
  • Improve my bloating
  • Work on my sleep
  • Work on my digestion
  • Work on skool games

I feel lost and I just gravitate towards anything that has some level of an answer for me.

I feel that maybe there one answer to a lot of things. I strongly believe my bloating is due to stress. And while there are many ways to work on stress, I feel breathing might be one of the most powerful ways to manage stress.

If I focus on breathing, I can also focus on singing as it involves breathwork. I also believe it will make a big difference in my digestion and maybe even social anxiety.

So what if I focus on breathing for stress, bloating, anxiety, and singing. What if I make a video about it, hitting another area as well. What video format do I want to follow?

I think I’ll keep it simple, and follow Beau Miles, one of my favorites.

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