Our words to each other
Are poor feeble tools
Unwieldy, inefficient, inaccurate
Yet they built something
We fumbled yes
It’s part of our practice
And make me feel hope
That when we meet
We find ourselves
In a place where all else disappears
Except the two of us
Our minds
Our emotions
Mixing
Like water in a bowl
A place where words dissolve
Like mints
Into their true feelings
And our minds as one
Find a place
Outside space and time
I saw a video today
About how we should love ourselves
For things
The people we love
Saw in us
She loved my appearance
Thought I was handsome
I’ll indulge in my appearance
Feel proud
Groom myself
She loved my intelligence
I’ll indulge in that
Try to decipher
The world’s problems
She loved me for my emotions
I’ll indulge in that
Seek to find emotion
In art
In myself
In other people
She loved me for my skill
I’ll indulge in that
Not being afraid
To take the game
To new levels
She loved my laugh
I’ll indulge in that
Surround me with humor
She loved me because she understood me
I’ll indulge in that
Confide in her
Confide in people who get me
She loved me because I needed her
I’ll indulge in that
Seek to be taken care of
To be cared for
Today I’m walking around with Yad
And I feel anxious because I don’t know what will happen next
What should happen next
But as I move
As I talk to girls
To guys
I feel more and more
Like this is the adventure I was looking for
This is the freedom I’m looking for
I don’t know where this is going
I just need to be able to stay in my body
And have courage
I’m so scared
But I feel a little hope now
This poem is about feeling so lost all the time. Not wanting to meet anyone or talk to anyone, but feeling so incredibly isolated and lonely. I’m afraid of wasting time but I don’t know where to focus my energy. But right now I realize that I just need to have an adventure and make an effort to overcome my fear of getting close to people or showing them who I am.
It’s not important to make the right decision, more so that I am able to feel the feelings.
I’ve been sick in the past two days. Not a terrible sickness thankfully. I credit that to the copious quantities of water I consumed as well as the zinc I took and the lymph node massage to clear my stuff nose. I can’t smell anything, I feel tired, and my mind feels fuzzy but other than that I’m actually doing ok.
Earlier my throat was hurting and I woke up many times in the night, but overall I slept pretty good. I’ve been self-medicating a lot by playing games, and I want to stop. I did go for a walk this morning and workout, and I feel that helps.
I was feeling extraordinary pain in my heart because everywhere I look, everything from TV Shows to notification sounds reminded me so much of her, and I was hit by the realization I may NEVER talk or hear from her again. I may never laugh and smile at something she sent me. I may never be able to tell her something exciting from my life, may never joke around and have fun together.
It was so painful I did a “shamanic journey” meditation in order to connect with my feelings and try to grow from the deep excruciating pain that I feel from losing her. Here are the steps:
My internal landscape was all storm and hard edges. I asked, “How do I deal with this pain? How do I deal with the overwhelmingly painful feelings I feel whenever something reminds me of her? How do I even go on with my life?”
I received the answer: Many things in life I actually put on hold because she took up so much of my life. I can focus on those things. To name a few:
Then I was filled with despair. “What if I forget her? I loved her with all my heart and cherish so many happy memories that I’m not ready to let go of yet.”
I received the answer: There are still many, many things that remind me of her, and all of our happy memories. She will always be with me in a way. I can always turn to those things to remind me of her even if it is painful.
I feel tired.
My body buzzing with pain in my stomach.
My eyes are sluggish.
Last night, I went to bed at 11, but fell asleep after 1AM.
I feel totally drained.
Maybe its time to go back to bed for a little.
So I wrote that at 8 in the morning. I just took a nap after cooking for the entire morning with delicious tea eggs and soup. Then I spent a few hours napping and now I feel much better.
I really think my productivity is so much worse when my health is worse.
More napping, meditation, and exercise in the future! Napping if I’m sleep deprived, meditation and exercise if I’m not.
Today, the aim I want to focus on is content creation. I want to finish my post, and workout and meditate for the rest of the day.
The is one thing
That keeps me from showing everything to her
The true me
All the parts I hide from other people
Is the part of me
I’ve tried to reject
To hide inside
To ignore
She says it makes her want to throw up
That some things are better hidden
And I worry
If she knows
How I dream of her warm skin touching mine
Of raw passion like a hunger
That can’t be satisfied
Until there is nothing
Between us
Not even air
I can’t tell
Where her body ends and mine begins
Our hearts like
Two djembe drums
Under a desert sand
Beating in our veins
Our breath
Like the sound of trees
Swaying in the wind
I don’t want to hide
But if she knows
Will she would see me anew
A monster
And would her love flicker and go out
Extinguished by disgust