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The Four Types of Videos
Video Poem
- Voice over
- Travel video footage
- Motivational
- Life theories
- Strong feeling, music, sound design
- FOCUS: Capture emotion, explain something profound
How To
- Specific technique or method
- Life hacks, tricks for learning, dealing with stress and emotions
- Short and to the point
- FOCUS: Teach something useful for life
Challenge Video
- Apply life theories to something very difficult
- Show progress and journey
- Show how I achieved what I achieved and what I learned
- FOCUS: Show a journey of pursuing the impossible through real techniques and theories
Conversation/Discussion/Reaction Video
- Adding to some sort of larger discussion
- Could be talking to people in the video about an issue, reacting to another video, or just addressing my viewers like in a live stream
- FOCUS: Discuss and argue ideas and points
League Challenge Rough Cut
Like
- Love the energy throughout
- Love the beginning
- Love the day title cards
Work On?
- Maybe more music that is different
- Try to make it more clear that it was the first game
- Maybe make it more clear what is happened? (I’m the guy with the green highlight, screen turns dark, I’m dead)
- Maybe explain my strategies in improving in league more? (Practice tool)
- Maybe explain how league works more? (Explain mini games)
- Break up the footage or shorten it more, might be slow at times.
- Maybe explain that it was a two day challenge earlier?
Specifics
- 0:05 better grade
- 0:19 better grade, harder cutting
- 0:32 harder cutting, feels slow
- 0:53 timing feels off, out of sync with music
- 1:41 great energy but need something to transition better
- 8:30 more kinetic editing on final words
- 2:48 need to fade sound out from voice to cut off extra words
Thoughts
- Need to draw inspiration from other league youtubers who post highlights (maybe Professor Akali?)
- Take a step back, and work on something else for a bit, maybe my business idea. Need some time away to see what I want to do next clearly.
- Get specific feedback from multiple people.
Gameplan
Overall, I feel like this is an excellent rough cut, great pacing and energy but it lacks polish.
To work on the polish I will:
- Break down portions I need to work on and split them out to perfect them
- Work with my brother or someone else by my side in order to make it easier
Explaining What Coaching is to Me Draft
DRAFT 1
DRAFT 2
I didn’t really change very much, but since I’m trying to lean into action, I’m not going to work very hard to create something that is perfect before I put it out to people.
Workpost 28: Taxes & Art Therapy
Today I feel very tired but at least better rested than normal. I really want to finish my taxes today and I also want to experiment with art therapy and exercise to help get through the stress and effort of finishing.
My initial thoughts about art therapy is that it is all about reconnecting with your body…to do flow theory or follow what you feel. Art is about touching the forms with lines and paint, music is about creating sound, dance is about moving your body.
I’m doing more research. Here is a video that talks about using art to find a safe place:
Here is another video:
Current art therapy ideas:
- Express what you feel kinesthetically
- Scribbling
- Banging on the piano
- Flow theory dance
- Free writing
- Create a safe space, express what feels safe
- Drawing
- Writing
- Music
- Repetitive motions
- Shapes
- Chords
- Motions
But how does this translate to greater art creation? How does this create a world?
Thinking about this more, art creation is about the following:
- What you want to share with others
- What you find beautiful
- What you feel wonder about
- What stories you want to tell
- What is quirky, unique, and creative
- What worlds you want to live in and provide others
I have a couple ideas of how to transition from therapeutic art to art art:
- My therapy exercise (take a problem and solve it in the story by making the main character face a problem 10x more painful)
- Express what emotions you are feeling strongly
- Capture a memory
- Start with a characters
- Start with world
- Do a fanfic
- Daydream
New Coaching Instagram Page
I had a really rough day today. I woke up at 4:30 AM in order to get to the airport and fly to Houston. Coming back I hit so much traffic, my uber took almost 2 hours and I was late for my flight by 2 minutes. Luckily, there was no one in line for security, I blazed through, ran to the gate and somehow they hadn’t departed yet.
While I was in the car for 2 hours seeing the time tick down and knowing that I was probably going to miss my flight, probably get on the next one, be stuck in the airport for another two hours, and get home at around 10 PM, I tried to make the best of my bad situation. I thought about my Instagram page for coaching, specifically posts and videos.
I had some ideas for the posts, having a dark gray background with a simple serif font. Also, I was thinking about doing some digital painting for my posts.
The videos were a little bit harder.
I stopped making the reminder videos because I felt so stuck and frustrated with them and I wanted to use connection theory to come up with some solutions.
I think there are a bunch of steps in the video-making process: shooting, editing, and final polish. Each has its own challenges and solutions that came to me.
Shooting
This is hard because I felt a lot of anxiety and overthinking about saying the right thing, and coming off as clear and interesting. Using connection theory, I felt that what I needed is to focus less on the words that I am saying and focus more on evoking feelings through my delivery (my voice and my expressions). They say when someone is talking, verbal queues (literally what they are saying) is only 10% of communication and non-verbals (your tone of voice, inflection, facial expressions) account for 90%. I want to really focus next time not on what I say, but how I say it. Also, I want to try spending something feeling into the reminder and shooting broll that evokes it in a non-verbal way. In general, I want to focus on non-verbals more.
Editing
This is hard because there is a lot of overwhelming decisions that I face at this stage. I am conflicted with staying true to what I originally shot vs any new visions on how to convey my thoughts. I feel often that I avoid emotions or lose touch of emotions just looking at the transcript without hearing the delivery and when I hear the delivery I am conflicted on what to cut out or change. I often feel the original work is no longer recognizable afterwards. I feeling into connection theory, I felt that fear dominated my ability to think, feel, and be creative and I’m thinking about using the law of contradictory intentions by “trying” to be unclear, trying to make no sense.
Final Polish
I didn’t think about this too much because it isn’t really a challenge except for maybe logistically (takes a long time). i was thinking about using the syllabus method, or batch a bunch of videos for the weekend to finalize and publish.
A quick silly example of what this might look like:
- Reminder: Today’s reminder is to eat chocolate
- Shooting: Focus on how to deliver the words. “Chocolate…mmmm. We want to crunch it!” Shoot broll of breaking chocolate. Of inhaling the chocolate smell.
- Editing: Try to make it a bad video.
- Editing: Try to find a song that doesn’t fit.
- Polish: Add it to a queue with instructions on what needs to be done to finish it off.
Coaching Session 11/18 VOD Review Part 2
Initial Reflections:
- Silence makes me feel anxious
- Flippant responses feel forced
- Would it be artificial or fake to decrease the length of the silence? I like the silences but not how long they go on.
- My hair looks goofy
- I feel annoyed by my laughing, feels nervous
- There is something comforting about this conversation
- There is something valuable here without any editing
- I do feel antsy everytime there is a long pause
- I really hate my laughter
- I really take some time to get to the point, should I cut it down?
- Urgh at the drill sargent ifs stuff I feel like it is dragging on, I’m getting bored
- I think I can just do some initial cuts and ask Brandon to approve them
Responding in the coaching mindset:
- Good! Also we can always get rid of some silence if we need to.
- Maybe there is a way to edit the flippant responses to make them more genuine
- No this is our video, we do what we want with it. Sometimes you can get the gist of the silence without keeping the entire thing
- Goofy is good!
- It’s ok to be nervous. Maybe we can reduce the laughter? Sometimes we gotta risk laughing.
- Hell yea
- Yes, the editing is just to create a curated experience
- We can reduce the silence
- We can reduce if needed
- Sometimes its ok to take a long time to get to the point. Part of the discovery feeling.
- We can entirely cut out portions we don’t like. We can cut a part out and keep trimming it until it makes sense.
- Sounds good to me. We can also ask him for parts we are really not sure about.