I’m back from two weeks of traveling and I finally tried it. Movement-based aiming.
It was quite a challenge let me tell you!
Game 1-3: Competitive Games on My Smurf (Comps)
Comp 1: Horrible, terrible no good very bad game. Practiced clutching since the Cypher was completely being annoying, toxic, and throwing (trying to sabotage our team). Was fuming by the end.
Comp 2: Much better team, still missing everything and being horrible.
Comp 3: Finally got a nice team and was able to focus on movement-based aiming.
Comp 4: Bad aiming. Focused on Sova utility. Hit someone with the ult using pure gamesense.
Main Takeaways
I need to follow my previous concept of feeling out the unknown parts of aiming in a controlled setting (deathmatch or shooting range)
I’m much worse than before break, probably Bronze 1-2 level.
Game 1-3: Deathmatch Practice (DM)
DM 1: After practicing in the range, I realize that moving only the movement keys to aim is too hard. I need to do a little micro-adjusting with my mouse. I feel like I need to be looser about my mouse movement, when I intuitively move it in the opposite of my movement, I get some nasty headshots. Mostly I get destroyed.
DM 2: Still getting destroyed. I start to understand that movement-based aiming is basically what the Miyagi Do method is teaching.
DM 3: I realized that I need to make sure it’s not just about the movement and feeling that out. Aiming is about TIMING. I spend the entire deathmatch feeling out timing and it starts to be more clear. I am successfully about to “feel out” the aiming on a deep intuitive level like art or dance.
Main Takeaways
I need to constantly move. Movement is something I will also need to practice getting a feeling for.
The movement of the crosshair should be with movement, smooth and intuitive.
You need to feel the mouse-hand connection, your posture, and your sensitivity. Shift to what feels good, shift to what feels clear and controlled.
Timing is absolutely key. Dying is not a problem. Waiting for the right moment is much more important. If you are getting killed first, that’s to be expected for good timing. Your timing will naturally tighten and your time to kill will go down without feeling rushed, out of control, or unclear.
I’m soooo happy!!!
I’m starting to “feel out” aiming just like I feel out drawings, dance and sales processes.
Here are the main takeways:
The main goal of practice sound is able to “Feel Out” and play with the mouse to crosshair connection, how to smoothly track, strafe your crosshair while moving, and shooting moving things. Play around with it, feel it out.
The Miyagi Do method is the main method you use to practice. However, you don’t just feel out the movement. You also feel out the timing.This is key.
I tend to rush and even if I get a kill, it doesn’t feel natural, in control, and comfortable. Dying is always preferable to bad timing. Since timing will get tighter, spamming will make sure you never improve.
The next things I need to feel out are:
Gun spray control
Gamesense
watching the minimap
understanding timing
guessing what they will do next
Isolating 1v1s, only peeking as much as needed
Switching between primary and sidearms
Movement
How to jiggle and peek safety
How to get on top of things
When to pull out your knife
Agent movement abilities
Ability usage
Lineups
Timing and combos
I’m extremely confident that this method will NOT ONLY make you a monster after warming up, but every warmup will make you internally better at aiming (to the point that you will need to warm up less and less to have insane aim).
I’m gonna try to do something crazy, which is to try to rise from Silver 1 to Platinum in Valorant.
For all of you who don’t know, Valorant is a competitive FPS shooter. Like all popular computer games that are competitive, it is extremely difficult to progress in rank.
When I first started Valorant I was in Iron 1 and after months of playing, I rose to Silver 1. Now I want to make a similar rise from Silver 1 to Platinum 1. But I want to do it faster this time. I want to do it within the course of 2-3 months.
I want to use this experience as a test of my speed learning skills and also how I can make videos for challenges.
I also believe that mindfulness and self-awareness can bring greater success than any brute force tactic, and I want to prove that with my progress in this game (which will be easy to measure and indisputable).
My current philosophy for speed learning:
Embracement of pain
Lower expectations
Process emotions
Try new things
Self-reflection is KEY
Need to see yourself
Focus on fun
Play when you want with things you like
Small steps
Don’t need to do everything in one day
Do tiny steps if possible
Prepare yourself
Create an environment for success
Specifics:
Embracement of pain
Don’t set goals
Assume I’m gonna do bad
Slow down and process when I’m doing bad
Always try new strats
Self-reflection
LOTS of VOD reviews
Focus on fun
Only play comp when you want to
Other days do light practice
Focus on agents you have fun with (focus on agent abilities that are fun)
Small steps
Find ways to practice in aimlabs, spike rush and deathmatch
Prepare yourself
Work on environment
Work on posture
NEXT: What my plan on filming will be.
Also, got recommend How to Fight Thich Nhat Hanh by a friend on how to work on mindfulness.
I just came back from standup paddleboarding and I feel really really good. Everything is clear and easy to see. I need to find a way to go and play on the water more.
I also was thinking about how if the eye is constantly in a state of contraction, we might need to do some sort of massage in order to help loosen and relax the ligaments and the muscles. I don’t know yet what kind of massage will work. All the current massages only target the areas around the eyes.
I wasn’t able to test my vision on my phone because it is out of battery but I tested on very small text on a book an the results are mindblowing.
I’ve been feeling pretty lost as of late. I am thinking about my youtube channel, about my job, about coaching, about my health and about my challenges with youtube and fitness. I’ve been stressed out about all these different things and I don’t really know how to tackle all of them at the same time. I don’t know what to focus on, which ones makes sense to put energy into, and how I will go about focusing on any of these things.
I’ve been feeling depressed, overwhelmed and depleted, constantly self medicating with youtube videos and games.
Recently, I’ve been inspired by this video:
Health is everything. If you want to be a successful entrepreneur, you don’t have to choose between that and health. You will be a better entrepreneur with better health.
I want to drop all of my other challenges and focus on this for a while.
I want to focus on my health.
I thought about what this meant for quite a while because health is such a nebulous topic. I feel that Brian Johnson in project Blueprint is taking a very scientific approach to health, but I want to take a more personal approach.
Here are the areas that I care about:
Mood: How positive and happy I feel overall
Passion for life: How motivated I feel about life, relationships and projects
Energy: How energetic and strong I feel
Flow: how in the moment and attuned to my body’s sensations I feel
Attractiveness: how healthy I look
Some ideas of times that I can measure these things:
When I wake up: great for seeing how well I slept
Around 10 AM: good for checking up on my morning routine
Around 3 PM: good for checking on my afternoon routine
Before I go to bed: good to seeing the cumulative effect of the day and how fulfilled I feel
I’ve tried these type of challenges before, but I feel that I sort of neglected the mental part of health, feeling healthier physically but mentally trapped and unhappy. I want to really commit to doing video journaling this entire time in order to make sure that I can express myself and work through mental challenges.
What would mean success to me is not just feeling much more happy, passionate, energetic, in flow and attractive, but also to create a lifestyle, mindset and routine that will maintain and grow that over time.
Today I fasted and I had mixed results. Fasting seems to create more inflammation as my stomach felt irritated and painful and my body felt hot. The left side of my body felt blocked right where my spleen is. It sort of feels like I have an enlarged spleen. The only thing that sort of helps with this is doing meditation. I’ve been having sweats. My lips are cracking from the dryness.
But I decided not to give up. I am going to address the problems at their root, which is certainly the stomach and the spleen. Digestion issues are not new to me. I started using dance therapy techniques and feeling the discomfort in the spleen as sensual and my body started to move. I started to feel pain inside the spleen area. It feels cold. The pressure relieves a little and I feel a trickle.
I wonder if the stress of the drawing challenge and traveling soon are making my stomach clench. It is certainly possible.
I’ve said it before but I’ll say it again. Dance therapy is like magic. I don’t know why I stopped using it. There is this interplay between feeling the feelings and finding comfort. I guess that might be why I left this technique behind. I left it behind to feel pain. To feel without judgement or plan.
I saw an ad on Facebook. It was talking about making money as an introvert and making money without giving up your inner peace.
I immediately signed up. It was about 20 dollars.
Now I have done a bunch of the exercises for the prework of the challenge and here are my reflections.
Some major questions that I have right now:
What am I willing to give up and how will I go about giving it up?
How do I live my values every day in a way that is in flow and not forced or mechanical?
I have some initial ideas.
First, I was thinking originally about what I wanted to give up in terms of things like YouTube, or socializing. But recently it made a lot more sense for me to think about time. Specifically, I wanted to dedicate my entire morning to succeeding at these goals.
From the time I wake up, I usually am doing what JT Franco calls “buffalo brain” (the idea of being one of the herd that moves without thinking). I listen to audiobooks, and watch YouTube videos. I don’t eat breakfast or drink water. I keep the blinds closed. I feel awful and I don’t feel the feelings.
Someone once said (might be Melinda Gates) that the first few hours of the day are the most important because they set the stage for the entire day to come. If I want to give up anything, I want to give up my mornings to getting up, drinking water, feeling my body, and going downstairs into the lounge to write on my blog and work on achieving my dreams.
Middle of the day has to be reserved for work and for talking to my girlfriend. End of the day has to be reserved for me time. Being alone, taking time, creating art, and letting the magic of nighttime take over.
This is what I’m thinking roughly:
7/8 AM – 9/10 AM: Dedicated to living the magical life
9/10 AM – 12 PM: Dedicated to doing the impossible at work
12 PM – 1/2 PM: Lunch, meditation
1/2 PM – 5 PM: Work, performing at the highest levels
5 PM – 7 PM: Misc time
7 PM – 11 PM: Alone time, creativity, play
During the weekend, work will be removed, leaving more time for dedication to my magical life. I think it will look something like this:
7/8 AM – 12 PM: Dedicated to living the magical life
12pm – 7 PM: Misc time
7 PM – 11 PM: Alone time, creativity, play
With this balance, it seems that my breakdown is this:
Weekday
1-3 hours per day on living magical life
5-7 hours of work
4 hours of alone-time/play
2 hours of miscellaneous time
Weekend
4-5 hours per day on living magical life
4 hours of alone-time/play
7 hours of miscellaneous time
I suspect, I will have to do careful planning during the weekend, in order to perform at the absolute highest levels of work and potentially spend less time there.
In terms of living out my beliefs of empathy, intuition/following feelings, creativity/imagination, and honesty. I’m not entirely sure what actions I need to take to feel that I am in congruence with my values.
My main thought right now is about taking risks, breathing through difficult emotions and sensations, and following connection theory.
