I was in Taichi class the other day and my instructor said something very interesting.
She told us that if you are leaning forward, then you are “giving too much”. And if you lean back too much, you are “accepting too much” and when someone gives you a compliment, all you need to do is say a simple thank you.
It is an very interesting concept in taichi, this idea of always being in balance, always sitting on your heels even when pushing forwards.
I really want to experiment and see how much I can apply this to things like Valorant or productivity.
This morning I had a very slow start. Seems to be the same for a lot of days.
I really really focused on the idea that everything could be turned into an advantage. And today, I realized that the reason why I have slow starts is because my stomach burns, aches, and has gnawing empty pain. It is so bad, it is hard to focus and feel motivated to work.
The opportunity this morning is to devise some techniques to help with my stomach and be able to test it with the worst possible conditions. In other words, if the techniques work now, they will work anytime.
I tried this video first, and it was pretty helpful.
Then I tried this video which was helpful, but too boring to finish:
Finally, I tried drinking hot tea, which seemed to help some as well.’
And then, even though my stomach starting feeling better, I ran into another problem with avengance.
This problem was simple. Absolutely no motivation to do anything, being that I still felt tired and overwhelmed. Instead, I wanted to play games and watch tv shows.
I’m going to take the same approach here: use this as an opportunity to test out some new ideas with productivity.
So I have many many techniques in this area already, but I want to innovate further today in a different direction instead of meditation, letting go, focus, etc.
I want to look at why, even in my overwhelmed state, do I want to play Valorant and Fallout Shelter, and how I can fundamentally apply the same things to the things I want to do.
Things I Want To Do
Consulting work
Linkedin posts
Coaching work
Working out
Before I forget, here are some additional mindsets I can add the useful pile:
Walking to vent stress, find peace, ask tough questions, get answers
Workpost is to innovate something
Main Reasons Why I Want to Play Valorant
Can work on a specific skill like aim, movement, gamesense
Want to level up really quick and be a top player
Inspired by demon1, tenz, oxy, and aspas – want to be the best as well
Like working with a team, getting clutch plays off, good vibes
Main Reasons Why I Want to Play Fallout Shelter
Get control of my vault
Satisfaction in optimizing my vault
Satisfaction in leveling people up, and getting new weapons
Why It Is difficult to get the same feeling with work?
There is no specific simple skill to work on
Nothing I want to level up in
No one to inspire me
No team to work with
Don’t feel in complete ownership of the project
In a hurry to get it done
What skills am I excited want to work on in terms of work?
Faster problem solving skills
Intuition + precise logic for accurate but rapid decision making
Ability to think deeper with less effort
Memory and recall with less energy
What do I want to level up in terms of rank?
Money
Intellect
Thought leadership
Communication and charisma
Who do I draw inspiration from?
Elon Musk
Alex Hormozi
Khalid Sharara
How might I work off my team more?
Showing off the results of my work
How might I feel more in control of my work?
Understand that charisma, leadership are part of what I need to own and protect my work, just because there are other players involved doesn’t mean I don’t own it
Using all this information, I want to develop a unit of work, called a “game” or “match” to simulate what I do in Valorant. In Valorant you play a match with a clear objective, and you warm up before the game, and take breaks after the game.
Game Structure
Warmup: 15 minutes
Use to do list, practice one skill at a time:
Faster problem solving/solution creation skills
Intuition + precise logic for accurate but rapid decision making
Ability to think deeper with less effort
Memory and recall with less energy
Main game: 45 minutes
Fights:
Capture questions and answers.
Level up in:
Money
Intellect
Thought leadership
Communication and charisma
Result Calculation:
How much do I think this work is worth?
How difficult intellectually was this work from 1-10?
What percentile do I place this work in terms of innovation?
Prompt: How good are you waiting for what you really want?
I remember the psychological test where they said that they could predict the success of children in later in life, just by how much self control they have for delayed gratification, and I wonder what child I am. Am I the type of child who grabbed the marshmallow, despite being told to wait by the researchers the minute they left the room? Probably not, when I was a child I was a stickler for the rules. But what if they gave the choice to me? What if there were no rules? Well I suppose it would feel like a cruel test, to believe internally that I would get two marshmallows if I waited long enough but one would never come.
I think now that I’m not good at waiting for what I want at all. But really what I am, is not good at avoiding distractions when I feel extreme discomfort. Am I running from discomfort? Or do I really want something and are not willing to wait for it? The answer isn’t clear to me.
I saw this anime recapped last night and I felt it was really inspiring. It was about a guy who needs to create an unprofitable company in order to win money in a game. But in not fearing failure and instead trying to embrace it, he found it hard to not succeed. Obviously this is fiction, and people would find it easy to fail in real life, but there is a part of this that rings true for me.
When you aren’t afraid of failure, it is hard to stave off success. Everything is about having a strong mindset.
Today I want to just focus on the main ideas I said in my previous post:
Today is a Monday, the start of the week. I feel tired but pretty good overall. I did not sleep much last night, but constantly going outside has done wonders for my energy levels.
Ok time to go through the questions from yesterday:
How am I going to balance contract work with my businesses tomorrow? Well I just need to solve the first part of the harder coding problem, then I should be good for tomorrow to finish up.
What can I do to make sure I get enough sleep for jiujitsu? I don’t need to go to jiujitsu today, but going outside helped with the exhaustion as well as taking a nap.
What is the plan for getting customers for my businesses? I have some lead magnets planned out for art coaching, just need to find events in which to meet people.
Should I sign up for a consultation with a Fiverr coach for javascript? Should I work first to get an understanding of full stack? I think first I get a primer on the full stack.
Should I start looking for someone to build my coaching website? Nah, but soon.
What can I give away at the fairs? The main this is free planning sessions to plan out dream creative project and business cards.
What is the next step for my woodcut art style? What is the plan for the business cards? The plan is just to work on them as I can while I sign up for speaking engagements and fairs for networking.
When am I going to create my powerpoint for my coaching website outline? ASAP, this is probably more time-sensitive than the business cards.
Most people think that focus is a heavy thing, it is an effort of concentration. But really focus is a light thing. It is something subtractive. The more things you remove, the more focused you are.
Removing distractions, removing goals, removing worries, removing clutter. All those things contribute to the feeling of focus.
The first step of any focus exercises is simply focusing on yourself. Forget your goals and tasks. Let go of everything. Forget figuring out what to let go of and what to focus on. Simply direct your attention to your feelings. Breathe. Nothing else matters. Slow down.
Slowing down is one of the quickest ways to access focus because speeding up is the mindset of the unfocused. It is the mindset of trying to juggle many things, to switch between many things at the same time.