#physical health

38 posts.

• Amazing Exercise When Sick2024-09-24
• Great Videos on Posture2024-09-09
• Jiujitsu Challenge? Knee Challenge2024-05-24
• Knee Strength 11: More Knee Exercises2024-05-10
• Knee Strength 10: Boxing2024-05-09
• Knee Strength 9: Videos for this Challenge2024-05-08
• A Really Helpful Spleen Chi Video2024-05-01
• Backwards Walking2024-04-10
• Workpost 29: Health2024-04-05
• Don't Die: The Philosophy For Lifetimes2024-04-04
• Workspace 22: Relax2024-03-16
• Workpost 18: Addicted2024-03-09
• Workpost 14: Tired2024-03-02
• Posture Challenge - Unofficial Made Official2024-02-26
• Knee Strength 8: Strength Side2024-02-25
• Physical Therapy Video Ideas2024-02-06
• Mewing and Tongue Position2024-01-24
• Knee Strength 7: Walking2024-01-22
• Bedtime Challenge 4: The Marathon2023-12-21
• Bedtime Challenge 3: The End2023-12-21
• Knee Strength 6: Getting Inspiration2023-12-19
• Knee Strength 5: Awesome Progress2023-12-16
• Bedtime Challenge 2: Wavering and Innovation2023-12-12
• Knee Strength 4: Didn't Sleep Well2023-11-27
• Knee Strength 2: Standing Exercises2023-11-26
• Knee Strength 3: Recovery and Mobility Exercises2023-11-26
• Bedtime Challenge 1: 44 Days In2023-11-22
• The Knee Strength Challenge2023-11-22
• Jiujitsu Journey Month 1: Exploration2023-10-14
• Knee Rehabilitation: Rediscovery2023-10-14
• The Health Challenge2023-07-03
• Fitness Challenge 3: Sleep and Pills2023-06-03
• Fitness Challenge 2: Increasing Appetite2023-05-23
• Fitness Challenge 1: Initial Thoughts2023-05-12
• Fitness Challenge2023-05-11
• The Sleep Deprivation Challenge2023-04-11
• Knee Challenge: Looking Ahead2023-03-29
• Knee Mobility Challenge 3: Fasting2023-03-20