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Valorant 17: Choosing My Own Path
I’ve looked at multiple things recently:
- My lesson with a CS Go / Valorant coach
- A excellent video of someone reaching radiant from silver
- A video of how to aim well by Scream a team liquid professional valorant player
What I realized is that there are many ways to improve and win valorant games and climb to plat. There are somethings that will make it easier but you don’t need to do all of them.
Valorant, like life, is a game with specific rules, but how you play it is up to you.
A few different examples:
- You can play only solo queue (deciding to team up with random people)
- You can play only with people you know
- You can play the game to gain rank
- You can play the game to try out the different agents
- You can play the game for the high reaction time and mechanical skill like aiming
- You can play the game for the strategy required
I decided to make a list of how I want to play Valorant in the context of this challenge.
- I want to play with people who are fun to hang out with
- I want to make the entire game comfortable to play for me
- I want to focus on the actual objective, killing all the enemies and winning each round
Step 1: Finding people to play with
The most efficient way is just to focus on playing with people I already like playing with and try to meet new people by adding new people from games I play. I should also focus on unadding people I don’t like playing with.
Step 2: Making the game comfortable for me
The areas I need to focus on being more comfortable:
- Minimap
- Being able to visualize where everyone is just looking at the map
- Aiming
- Being able to comfortably get the physical mechanics of aim and crosshair placement down
- Movement
- Knowing the different ways and distances to peek comfortably
- Abilities
- Knowing lineups and ability planning
- Clearing
- Knowing how to path through a site properly
- Switching weapons
- Knowing the physical coordination of switching knife, pistol and main weapon
Step 3: Focusing on winning rounds
Usually, I am laser-focused on two things:
- Abilities
- Killing people and not getting killed
I want to reframe Valorant for me.
Generally, you want to either play for a plant/defuse or try to kill every member of the enemy team.
As a result, I want to think about Valorant in the following plays:
- Brute force brawl with team, if team is pushing site together
- Try to get the enemy to trip up and make a mistake by confusing them and holding weird angles or lurking
- Try to set myself up for an ace by having my abilites and pathing planned out
Overall I think Valorant meets the following needs for me:
Growth: Getting better over time
Significance: The chance to practice my learning techniques in a measurable area
Love and connection: Playing with people who I like hanging out with
Here is what I think my routine should generally be:
- Warmup physically, and stretch, get pumped up with music
- Warmup in deathmatch, get a feeling for the mouse
- Warmup in the range and spike rush and defuse
- Meditate
- Play a game, focus on winning rounds
- Vod review, focus on the minimap awareness
- Practice in custom game lineup and setups to win next time or win by more
- Meditate, reflect and write blog post
Valorant 11: Getting Back From Being Washed
I’m doing REALLY badly with Valorant. Some observations:
Good Things
- Movement is actually REALLY good
- Aim is not bad
- Gamesense OK
What I Need To Work On
- Stop having the bad habit of moving TOWARDS the enemy. Try to keep strafing. More so in game, but also in deathmatch.
- Movement is good, but move in the way to isolate angles, don’t try to peek too hard.
- When aiming, need to have a smoother crosshair, don’t let the movement throw off crosshair
- Need to work more on “catching the kills” and timing
- Catching kills is mostly trying to hold angles, need to feel the swing (either wide or close)
- Need to feel the timing of how soon and quickly to peek back out after missing
- Use movement to adjust aim
- Spray through and feel out the preaim (feel out where they are)
- Can improve movement by using the crouch/crouch peek more often
Overall, I think I’m not doing as badly as I think I am. Just need to slow down the frantic movement to have steadier crosshair movement. I need to hold angles more, and only peak when I feel like I can snap onto a head (catching the aim).
Like in my aiming exercise, I should only hold angles, until the aim comes alive for me.
The biggest downfall I see multiple times is using movement to get closer when I can just hold the angle from far away. My aim is actually really good, just don’t give it any room to shine.
Valorant 24: Looking Forward
I’m thinking ahead to my next goal in Valorant. I think the next step is getting to Ascendant. It is going to take a lot of work just getting back to plat. Here is a VOD review where I got 1 kill the entire game. I reviewed the VOD with my brother’s friend who is a big brained diamond player.
It’s actually interesting, I think I need people who are higher elo but not too much higher because I need someone who can explain a few things, not everything all at once.
Some of the main takeaways from the VOD review on areas I can work on:
- Playing off of teammates (using the analogy of treating them as a sky dog / sova drone / skye cabbage)
- Follow them in
- Use them as a distraction and to gather information
- If they die, no biggie, they aren’t worth anything to me dead
- If I cannot trade, I can just fall off
- Gather notes on what the enemy patterns are
- Think about how they play worked for them in the past rounds
- Peek and clear more confidently
- Don’t be afraid to make noise and util to clear a site, even if they know I’m there, it’s better than planting with no knowledge of where they are
- Use skye binds to peek, don’t waste the util
- Any information on someone in the vicinity or at the areas of no control (at the start of the round, or when we give up control) should be treated with extreme caution
Valorant 23: Hitting Plat

It has finally happened. I’ve hit plat in Valorant. A journey that was supposed to take 2-3 months, but instead took a year and two months (14 months).
Blood sweat and tears went into this challenge, and I learned something interesting at each rank.
IRON
Iron was an interesting rank because it was the rank when I was first learning how to use my mouse and keyboard in a game. I had never played a shooter game on the pc, and haven’t played many serious games at all on the PC.
Getting out of iron was simply learning how not to make extremely basic mistakes such as reloading out in the open, not getting stuck on walls, planting and defusing the bomb.
BRONZE
Bronze was also an interesting rank. I started actually enjoying the game more here since I had a better idea of what was going on. Bronze rank was still stressful because I would get killed out of nowhere all the time.
I don’t really remember what I did to get out of bronze rank, but I think it had something to do with playing off of my util and learning how to check corners where people hide.
SILVER
I was stuck in silver for a long time. Silver was where I learned a lot about aiming and movement and got quite good at it.
What eventually got me out of silver was learning how to preaim angles.
GOLD
Gold is not a very interesting rank, everyone is pretty much like silver but with slightly better util and aim.
However, perhaps the most interesting thing in the whole challenge is how I got out of gold. I got out of gold primarily by getting more confident.
I did this in two ways:
- I focused on a few agents and learned how to get reliable value out of their util (Chamber tp locations, Brim lineups, Sova lineups).
- I dealt with some of my underlying negative self talk
I hear lots of things that people say about confidence:
“Stay positive”
“Imagine you are the best”
I always thought these ideas were bogus since I always thought confidence was about one thing: Feeling comfortable in your own skin.
But I started to doubt myself when I say professional Valorant coaching advocating (SEN Zellsis) for the “cocky confidence” mentality and I was stuck in silver.
But I think in the end, I was right. In order to be confident, you need to feel safe and at peace. The real question, is HOW?
Here are the main ideas:
- In order to be confident, you need to be ok with not being great (not being smart, successful, attractive, etc.)
- In order to be ok with those things, you need to process your traumas and limiting beliefs.
- In order to process, you must welcome in your limiting beliefs and incorporate it into yourself.
My limiting beliefs were:
- “If I don’t succeed, I don’t think I’m worth anything”
- “I need to beat myself up for every mistake and always think I’m worse in order to not mess up”
Simply by saying those things in my head, made me feel clarity every time I started to stress out and I suddenly felt calm. I gave myself permission to continue to berate myself (or not) but simply welcoming these parts in instead of avoiding them (and having them show up as unresolved stress), made me have a clear mentality that made my rise to plat.
I learned I have a huge amount of power, intelligence and creativity that are locked up by stress and fear. Slowing down, focusing on a few things at a time, and embracing my fears allows me to operate at my fullest potential.
What I thought confidence was:
- Fake it until you make it
- Cocky
- Don’t care
- Aggressive
What confidence actually is:
- Ok with failing
- Calm and clear-headed
- Balanced
- Trust yourself
Valorant Challenge 1: Spike Rush Cypher
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
- Hot damn it’s hard to play cypher. So much to put down in so little time. The cages are HARD to use as well.
- I don’t know if playing different agents will help me play. Maybe I should just refine my mains.
- I think agents like cypher play around their utility (they almost never peek unless they have to). I wonder if I should do that more with all agents (play around flash and grenades, shockdarts and mollys)
- Makes me think flashes are waay worse at getting info. It’s all or nothing. The timing needs to be right and you need to be able to push with your team to gain ground rather than flashing randomly.
- To counter a cypher I need to guess where the camera is and shoot it out. Requires knowledge of common cam spots. Dunno how I will get that knowledge without watching tons of videos. Poopers.
- Cage + wires can be OP since wires reveal and cage block their vision.
- You need to be f*cking fast on the camera or they will shoot it out.
- Crouch and shoot wires head level to get wires you cannot jump or crouch over or under.

I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.
I Figured Out Arm Aiming
Did they tai chi method I mentioned in the previous post. Went really slow and relaxed.
I noticed that there is a natural way to aim.
Here are the steps:
- Get into the mood my swishing the mouse across the screen in broad strokes
- Slow down and control the movement more
- Focus on pivoting on your wrist
- First focus on your elbow moving close and far away from your body
- Then focus on the micro adjust aim with your wrist
Voila! Amazing pain free aim!
Valorant 17: Choosing My Own Path
I’ve looked at multiple things recently:
- My lesson with a CS Go / Valorant coach
- A excellent video of someone reaching radiant from silver
- A video of how to aim well by Scream a team liquid professional valorant player
What I realized is that there are many ways to improve and win valorant games and climb to plat. There are somethings that will make it easier but you don’t need to do all of them.
Valorant, like life, is a game with specific rules, but how you play it is up to you.
A few different examples:
- You can play only solo queue (deciding to team up with random people)
- You can play only with people you know
- You can play the game to gain rank
- You can play the game to try out the different agents
- You can play the game for the high reaction time and mechanical skill like aiming
- You can play the game for the strategy required
I decided to make a list of how I want to play Valorant in the context of this challenge.
- I want to play with people who are fun to hang out with
- I want to make the entire game comfortable to play for me
- I want to focus on the actual objective, killing all the enemies and winning each round
Step 1: Finding people to play with
The most efficient way is just to focus on playing with people I already like playing with and try to meet new people by adding new people from games I play. I should also focus on unadding people I don’t like playing with.
Step 2: Making the game comfortable for me
The areas I need to focus on being more comfortable:
- Minimap
- Being able to visualize where everyone is just looking at the map
- Aiming
- Being able to comfortably get the physical mechanics of aim and crosshair placement down
- Movement
- Knowing the different ways and distances to peek comfortably
- Abilities
- Knowing lineups and ability planning
- Clearing
- Knowing how to path through a site properly
- Switching weapons
- Knowing the physical coordination of switching knife, pistol and main weapon
Step 3: Focusing on winning rounds
Usually, I am laser-focused on two things:
- Abilities
- Killing people and not getting killed
I want to reframe Valorant for me.
Generally, you want to either play for a plant/defuse or try to kill every member of the enemy team.
As a result, I want to think about Valorant in the following plays:
- Brute force brawl with team, if team is pushing site together
- Try to get the enemy to trip up and make a mistake by confusing them and holding weird angles or lurking
- Try to set myself up for an ace by having my abilites and pathing planned out
Overall I think Valorant meets the following needs for me:
Growth: Getting better over time
Significance: The chance to practice my learning techniques in a measurable area
Love and connection: Playing with people who I like hanging out with
Here is what I think my routine should generally be:
- Warmup physically, and stretch, get pumped up with music
- Warmup in deathmatch, get a feeling for the mouse
- Warmup in the range and spike rush and defuse
- Meditate
- Play a game, focus on winning rounds
- Vod review, focus on the minimap awareness
- Practice in custom game lineup and setups to win next time or win by more
- Meditate, reflect and write blog post
Valorant 11: Getting Back From Being Washed
I’m doing REALLY badly with Valorant. Some observations:
Good Things
- Movement is actually REALLY good
- Aim is not bad
- Gamesense OK
What I Need To Work On
- Stop having the bad habit of moving TOWARDS the enemy. Try to keep strafing. More so in game, but also in deathmatch.
- Movement is good, but move in the way to isolate angles, don’t try to peek too hard.
- When aiming, need to have a smoother crosshair, don’t let the movement throw off crosshair
- Need to work more on “catching the kills” and timing
- Catching kills is mostly trying to hold angles, need to feel the swing (either wide or close)
- Need to feel the timing of how soon and quickly to peek back out after missing
- Use movement to adjust aim
- Spray through and feel out the preaim (feel out where they are)
- Can improve movement by using the crouch/crouch peek more often
Overall, I think I’m not doing as badly as I think I am. Just need to slow down the frantic movement to have steadier crosshair movement. I need to hold angles more, and only peak when I feel like I can snap onto a head (catching the aim).
Like in my aiming exercise, I should only hold angles, until the aim comes alive for me.
The biggest downfall I see multiple times is using movement to get closer when I can just hold the angle from far away. My aim is actually really good, just don’t give it any room to shine.
Valorant 24: Looking Forward
I’m thinking ahead to my next goal in Valorant. I think the next step is getting to Ascendant. It is going to take a lot of work just getting back to plat. Here is a VOD review where I got 1 kill the entire game. I reviewed the VOD with my brother’s friend who is a big brained diamond player.
It’s actually interesting, I think I need people who are higher elo but not too much higher because I need someone who can explain a few things, not everything all at once.
Some of the main takeaways from the VOD review on areas I can work on:
- Playing off of teammates (using the analogy of treating them as a sky dog / sova drone / skye cabbage)
- Follow them in
- Use them as a distraction and to gather information
- If they die, no biggie, they aren’t worth anything to me dead
- If I cannot trade, I can just fall off
- Gather notes on what the enemy patterns are
- Think about how they play worked for them in the past rounds
- Peek and clear more confidently
- Don’t be afraid to make noise and util to clear a site, even if they know I’m there, it’s better than planting with no knowledge of where they are
- Use skye binds to peek, don’t waste the util
- Any information on someone in the vicinity or at the areas of no control (at the start of the round, or when we give up control) should be treated with extreme caution
Valorant 23: Hitting Plat

It has finally happened. I’ve hit plat in Valorant. A journey that was supposed to take 2-3 months, but instead took a year and two months (14 months).
Blood sweat and tears went into this challenge, and I learned something interesting at each rank.
IRON
Iron was an interesting rank because it was the rank when I was first learning how to use my mouse and keyboard in a game. I had never played a shooter game on the pc, and haven’t played many serious games at all on the PC.
Getting out of iron was simply learning how not to make extremely basic mistakes such as reloading out in the open, not getting stuck on walls, planting and defusing the bomb.
BRONZE
Bronze was also an interesting rank. I started actually enjoying the game more here since I had a better idea of what was going on. Bronze rank was still stressful because I would get killed out of nowhere all the time.
I don’t really remember what I did to get out of bronze rank, but I think it had something to do with playing off of my util and learning how to check corners where people hide.
SILVER
I was stuck in silver for a long time. Silver was where I learned a lot about aiming and movement and got quite good at it.
What eventually got me out of silver was learning how to preaim angles.
GOLD
Gold is not a very interesting rank, everyone is pretty much like silver but with slightly better util and aim.
However, perhaps the most interesting thing in the whole challenge is how I got out of gold. I got out of gold primarily by getting more confident.
I did this in two ways:
- I focused on a few agents and learned how to get reliable value out of their util (Chamber tp locations, Brim lineups, Sova lineups).
- I dealt with some of my underlying negative self talk
I hear lots of things that people say about confidence:
“Stay positive”
“Imagine you are the best”
I always thought these ideas were bogus since I always thought confidence was about one thing: Feeling comfortable in your own skin.
But I started to doubt myself when I say professional Valorant coaching advocating (SEN Zellsis) for the “cocky confidence” mentality and I was stuck in silver.
But I think in the end, I was right. In order to be confident, you need to feel safe and at peace. The real question, is HOW?
Here are the main ideas:
- In order to be confident, you need to be ok with not being great (not being smart, successful, attractive, etc.)
- In order to be ok with those things, you need to process your traumas and limiting beliefs.
- In order to process, you must welcome in your limiting beliefs and incorporate it into yourself.
My limiting beliefs were:
- “If I don’t succeed, I don’t think I’m worth anything”
- “I need to beat myself up for every mistake and always think I’m worse in order to not mess up”
Simply by saying those things in my head, made me feel clarity every time I started to stress out and I suddenly felt calm. I gave myself permission to continue to berate myself (or not) but simply welcoming these parts in instead of avoiding them (and having them show up as unresolved stress), made me have a clear mentality that made my rise to plat.
I learned I have a huge amount of power, intelligence and creativity that are locked up by stress and fear. Slowing down, focusing on a few things at a time, and embracing my fears allows me to operate at my fullest potential.
What I thought confidence was:
- Fake it until you make it
- Cocky
- Don’t care
- Aggressive
What confidence actually is:
- Ok with failing
- Calm and clear-headed
- Balanced
- Trust yourself
Valorant Challenge 1: Spike Rush Cypher
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
- Hot damn it’s hard to play cypher. So much to put down in so little time. The cages are HARD to use as well.
- I don’t know if playing different agents will help me play. Maybe I should just refine my mains.
- I think agents like cypher play around their utility (they almost never peek unless they have to). I wonder if I should do that more with all agents (play around flash and grenades, shockdarts and mollys)
- Makes me think flashes are waay worse at getting info. It’s all or nothing. The timing needs to be right and you need to be able to push with your team to gain ground rather than flashing randomly.
- To counter a cypher I need to guess where the camera is and shoot it out. Requires knowledge of common cam spots. Dunno how I will get that knowledge without watching tons of videos. Poopers.
- Cage + wires can be OP since wires reveal and cage block their vision.
- You need to be f*cking fast on the camera or they will shoot it out.
- Crouch and shoot wires head level to get wires you cannot jump or crouch over or under.

I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.
I Figured Out Arm Aiming
Did they tai chi method I mentioned in the previous post. Went really slow and relaxed.
I noticed that there is a natural way to aim.
Here are the steps:
- Get into the mood my swishing the mouse across the screen in broad strokes
- Slow down and control the movement more
- Focus on pivoting on your wrist
- First focus on your elbow moving close and far away from your body
- Then focus on the micro adjust aim with your wrist
Voila! Amazing pain free aim!
Valorant 17: Choosing My Own Path
I’ve looked at multiple things recently:
- My lesson with a CS Go / Valorant coach
- A excellent video of someone reaching radiant from silver
- A video of how to aim well by Scream a team liquid professional valorant player
What I realized is that there are many ways to improve and win valorant games and climb to plat. There are somethings that will make it easier but you don’t need to do all of them.
Valorant, like life, is a game with specific rules, but how you play it is up to you.
A few different examples:
- You can play only solo queue (deciding to team up with random people)
- You can play only with people you know
- You can play the game to gain rank
- You can play the game to try out the different agents
- You can play the game for the high reaction time and mechanical skill like aiming
- You can play the game for the strategy required
I decided to make a list of how I want to play Valorant in the context of this challenge.
- I want to play with people who are fun to hang out with
- I want to make the entire game comfortable to play for me
- I want to focus on the actual objective, killing all the enemies and winning each round
Step 1: Finding people to play with
The most efficient way is just to focus on playing with people I already like playing with and try to meet new people by adding new people from games I play. I should also focus on unadding people I don’t like playing with.
Step 2: Making the game comfortable for me
The areas I need to focus on being more comfortable:
- Minimap
- Being able to visualize where everyone is just looking at the map
- Aiming
- Being able to comfortably get the physical mechanics of aim and crosshair placement down
- Movement
- Knowing the different ways and distances to peek comfortably
- Abilities
- Knowing lineups and ability planning
- Clearing
- Knowing how to path through a site properly
- Switching weapons
- Knowing the physical coordination of switching knife, pistol and main weapon
Step 3: Focusing on winning rounds
Usually, I am laser-focused on two things:
- Abilities
- Killing people and not getting killed
I want to reframe Valorant for me.
Generally, you want to either play for a plant/defuse or try to kill every member of the enemy team.
As a result, I want to think about Valorant in the following plays:
- Brute force brawl with team, if team is pushing site together
- Try to get the enemy to trip up and make a mistake by confusing them and holding weird angles or lurking
- Try to set myself up for an ace by having my abilites and pathing planned out
Overall I think Valorant meets the following needs for me:
Growth: Getting better over time
Significance: The chance to practice my learning techniques in a measurable area
Love and connection: Playing with people who I like hanging out with
Here is what I think my routine should generally be:
- Warmup physically, and stretch, get pumped up with music
- Warmup in deathmatch, get a feeling for the mouse
- Warmup in the range and spike rush and defuse
- Meditate
- Play a game, focus on winning rounds
- Vod review, focus on the minimap awareness
- Practice in custom game lineup and setups to win next time or win by more
- Meditate, reflect and write blog post
Valorant 11: Getting Back From Being Washed
I’m doing REALLY badly with Valorant. Some observations:
Good Things
- Movement is actually REALLY good
- Aim is not bad
- Gamesense OK
What I Need To Work On
- Stop having the bad habit of moving TOWARDS the enemy. Try to keep strafing. More so in game, but also in deathmatch.
- Movement is good, but move in the way to isolate angles, don’t try to peek too hard.
- When aiming, need to have a smoother crosshair, don’t let the movement throw off crosshair
- Need to work more on “catching the kills” and timing
- Catching kills is mostly trying to hold angles, need to feel the swing (either wide or close)
- Need to feel the timing of how soon and quickly to peek back out after missing
- Use movement to adjust aim
- Spray through and feel out the preaim (feel out where they are)
- Can improve movement by using the crouch/crouch peek more often
Overall, I think I’m not doing as badly as I think I am. Just need to slow down the frantic movement to have steadier crosshair movement. I need to hold angles more, and only peak when I feel like I can snap onto a head (catching the aim).
Like in my aiming exercise, I should only hold angles, until the aim comes alive for me.
The biggest downfall I see multiple times is using movement to get closer when I can just hold the angle from far away. My aim is actually really good, just don’t give it any room to shine.
Valorant 24: Looking Forward
I’m thinking ahead to my next goal in Valorant. I think the next step is getting to Ascendant. It is going to take a lot of work just getting back to plat. Here is a VOD review where I got 1 kill the entire game. I reviewed the VOD with my brother’s friend who is a big brained diamond player.
It’s actually interesting, I think I need people who are higher elo but not too much higher because I need someone who can explain a few things, not everything all at once.
Some of the main takeaways from the VOD review on areas I can work on:
- Playing off of teammates (using the analogy of treating them as a sky dog / sova drone / skye cabbage)
- Follow them in
- Use them as a distraction and to gather information
- If they die, no biggie, they aren’t worth anything to me dead
- If I cannot trade, I can just fall off
- Gather notes on what the enemy patterns are
- Think about how they play worked for them in the past rounds
- Peek and clear more confidently
- Don’t be afraid to make noise and util to clear a site, even if they know I’m there, it’s better than planting with no knowledge of where they are
- Use skye binds to peek, don’t waste the util
- Any information on someone in the vicinity or at the areas of no control (at the start of the round, or when we give up control) should be treated with extreme caution
Valorant 23: Hitting Plat

It has finally happened. I’ve hit plat in Valorant. A journey that was supposed to take 2-3 months, but instead took a year and two months (14 months).
Blood sweat and tears went into this challenge, and I learned something interesting at each rank.
IRON
Iron was an interesting rank because it was the rank when I was first learning how to use my mouse and keyboard in a game. I had never played a shooter game on the pc, and haven’t played many serious games at all on the PC.
Getting out of iron was simply learning how not to make extremely basic mistakes such as reloading out in the open, not getting stuck on walls, planting and defusing the bomb.
BRONZE
Bronze was also an interesting rank. I started actually enjoying the game more here since I had a better idea of what was going on. Bronze rank was still stressful because I would get killed out of nowhere all the time.
I don’t really remember what I did to get out of bronze rank, but I think it had something to do with playing off of my util and learning how to check corners where people hide.
SILVER
I was stuck in silver for a long time. Silver was where I learned a lot about aiming and movement and got quite good at it.
What eventually got me out of silver was learning how to preaim angles.
GOLD
Gold is not a very interesting rank, everyone is pretty much like silver but with slightly better util and aim.
However, perhaps the most interesting thing in the whole challenge is how I got out of gold. I got out of gold primarily by getting more confident.
I did this in two ways:
- I focused on a few agents and learned how to get reliable value out of their util (Chamber tp locations, Brim lineups, Sova lineups).
- I dealt with some of my underlying negative self talk
I hear lots of things that people say about confidence:
“Stay positive”
“Imagine you are the best”
I always thought these ideas were bogus since I always thought confidence was about one thing: Feeling comfortable in your own skin.
But I started to doubt myself when I say professional Valorant coaching advocating (SEN Zellsis) for the “cocky confidence” mentality and I was stuck in silver.
But I think in the end, I was right. In order to be confident, you need to feel safe and at peace. The real question, is HOW?
Here are the main ideas:
- In order to be confident, you need to be ok with not being great (not being smart, successful, attractive, etc.)
- In order to be ok with those things, you need to process your traumas and limiting beliefs.
- In order to process, you must welcome in your limiting beliefs and incorporate it into yourself.
My limiting beliefs were:
- “If I don’t succeed, I don’t think I’m worth anything”
- “I need to beat myself up for every mistake and always think I’m worse in order to not mess up”
Simply by saying those things in my head, made me feel clarity every time I started to stress out and I suddenly felt calm. I gave myself permission to continue to berate myself (or not) but simply welcoming these parts in instead of avoiding them (and having them show up as unresolved stress), made me have a clear mentality that made my rise to plat.
I learned I have a huge amount of power, intelligence and creativity that are locked up by stress and fear. Slowing down, focusing on a few things at a time, and embracing my fears allows me to operate at my fullest potential.
What I thought confidence was:
- Fake it until you make it
- Cocky
- Don’t care
- Aggressive
What confidence actually is:
- Ok with failing
- Calm and clear-headed
- Balanced
- Trust yourself
Valorant Challenge 1: Spike Rush Cypher
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
- Hot damn it’s hard to play cypher. So much to put down in so little time. The cages are HARD to use as well.
- I don’t know if playing different agents will help me play. Maybe I should just refine my mains.
- I think agents like cypher play around their utility (they almost never peek unless they have to). I wonder if I should do that more with all agents (play around flash and grenades, shockdarts and mollys)
- Makes me think flashes are waay worse at getting info. It’s all or nothing. The timing needs to be right and you need to be able to push with your team to gain ground rather than flashing randomly.
- To counter a cypher I need to guess where the camera is and shoot it out. Requires knowledge of common cam spots. Dunno how I will get that knowledge without watching tons of videos. Poopers.
- Cage + wires can be OP since wires reveal and cage block their vision.
- You need to be f*cking fast on the camera or they will shoot it out.
- Crouch and shoot wires head level to get wires you cannot jump or crouch over or under.

I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.
I Figured Out Arm Aiming
Did they tai chi method I mentioned in the previous post. Went really slow and relaxed.
I noticed that there is a natural way to aim.
Here are the steps:
- Get into the mood my swishing the mouse across the screen in broad strokes
- Slow down and control the movement more
- Focus on pivoting on your wrist
- First focus on your elbow moving close and far away from your body
- Then focus on the micro adjust aim with your wrist
Voila! Amazing pain free aim!