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Valorant 28: How to Get the Feeling for Something
This might fall into my Valorant challenge but it goes much deeper.
I started trying to find a way to multitask in Valorant, which led me to thinking about confidence. This led me down a whole path where I was trying to understand how to focus on the game and get into the game, and get into flow.
I finally arrived at a technique that looks something like this:
- See the enemy
- Imagine their head getting shot
- Aim
- Shoot
This works for drills, deathmatch anything. The point is that you visualize the outcome first, then take some action (aiming). You don’t immediately aim, you don’t shoot as soon as you visualize.
This does a couple of things:
- Visualizing hitting the headshot removes anxiety because in my head I can hit the shot
- Visualization makes me focus on one target and give it my full attention
- Aiming makes sure I actually hit the shot
On top of this, I can do anything to aim, I can use my movement to aim, I can center my screen, I can do literally anything, the important part is to visualize the headshot before it happens.
In a very interesting turn of events, I’ve actually found this super helpful in music too.
Oftentimes my singing is muddy and unclear. I’ve done something similiar:
- Chop the notes into shorter more enunciated syllables
- Savor and taste each note
- Imagine how I want the note to taste
This does something similar where I am more aware of each note and can sing it with more intention and emotion. I don’t skip ahead too fast, I focus on each word as it comes.
It seems that a combination of a focus on a small step, and visualization helps bring me into the present moment.
The Knee Strength Challenge
I’ve had knee problems for my half of my life. I wanted to get the motivation to heal the knee. It started with the Knee Mobility Challenge, which by the way wasn’t even my first knee challenge. Then I started to work on my overall fitness and knee motivation with the JiuJitsu challenge.
This is sort of a continuation of that.
My current goals:
- Lift up my knee and bend it feeling stable, comfortable and strong
- Stand for 5 minutes while feeling comfortable
- Lay on either side feeling comfortable and relaxed
- Sit on my heels while feeling comfortable and relaxed
- Be able to jump feeling stable, comfortable, and strong
- Able to kick a roundhouse while feel stable, comfortable and strong
Profit in Peace 3: Asking Questions
I just had a realization. I was thinking about what I “should” be doing in the mornings with this new blog commitment. But I think that EXACTLY what I “should” be doing.
I want to spend my time asking questions. And if an action speaks to me, I will do it.
In fact, this was a major technique in Connection Theory that I forgot about. Connection Theory is about understanding is the pathway to change.
One technique for understanding is to ask many many questions. Very good, specific questions. Questions that beget more questions.
Through questioning, we begin to understand.
Another technique I used to do was to ask myself questions. Imagine myself older and wiser, and come up with questions to ask my current day self, and then answer those questions.
Anyway, I have to transition to work, so this will have to wait for now.
Valorant 15: Reframe
I’ve been doing my Valorant challenge for about four months now and I haven’t seen much progress.
I think there are a couple of changes that needs to happen.
- I need to be kinder to myself. I don’t have much time for gaming and this is my very first FPS game. I have already improved by quite a lot in the time given.
- I need to be a lot more focused on learning and make the learning less effort. I will try to play only one ranked game every day on my main and VOD review that.
- I need to focus the rest of my time with having fun with Valorant. Creating more motivation is important.
- I am going to get more outside help, will get more people to review my gameplay with me.
I am going to make a list of things I actually like doing on Valorant:
- Trying new agents
- Playing on my smurfs with ridiculous challenges:
- A specific gun (sheriff, marshall etc.)
- Play only with guns from ground, never buy
- Rushing in as quickly as possible
- Deathmatch can be fun
- More aggression in general
Valorant: Slow Down During Danger
Something that I noticed when playing Valorant today, is that I tend to speed up and rush when I feel under pressure or stressed, when in actuality, I need to slow down.
Last game I trusted my instincts, and really slowed down when I felt danger and I felt it was much better.
I realized that when I feel safe, I can move fast. When I feel in danger, it is time to exercise extreme caution like in real life.
Valorant 28: How to Get the Feeling for Something
This might fall into my Valorant challenge but it goes much deeper.
I started trying to find a way to multitask in Valorant, which led me to thinking about confidence. This led me down a whole path where I was trying to understand how to focus on the game and get into the game, and get into flow.
I finally arrived at a technique that looks something like this:
- See the enemy
- Imagine their head getting shot
- Aim
- Shoot
This works for drills, deathmatch anything. The point is that you visualize the outcome first, then take some action (aiming). You don’t immediately aim, you don’t shoot as soon as you visualize.
This does a couple of things:
- Visualizing hitting the headshot removes anxiety because in my head I can hit the shot
- Visualization makes me focus on one target and give it my full attention
- Aiming makes sure I actually hit the shot
On top of this, I can do anything to aim, I can use my movement to aim, I can center my screen, I can do literally anything, the important part is to visualize the headshot before it happens.
In a very interesting turn of events, I’ve actually found this super helpful in music too.
Oftentimes my singing is muddy and unclear. I’ve done something similiar:
- Chop the notes into shorter more enunciated syllables
- Savor and taste each note
- Imagine how I want the note to taste
This does something similar where I am more aware of each note and can sing it with more intention and emotion. I don’t skip ahead too fast, I focus on each word as it comes.
It seems that a combination of a focus on a small step, and visualization helps bring me into the present moment.
The Knee Strength Challenge
I’ve had knee problems for my half of my life. I wanted to get the motivation to heal the knee. It started with the Knee Mobility Challenge, which by the way wasn’t even my first knee challenge. Then I started to work on my overall fitness and knee motivation with the JiuJitsu challenge.
This is sort of a continuation of that.
My current goals:
- Lift up my knee and bend it feeling stable, comfortable and strong
- Stand for 5 minutes while feeling comfortable
- Lay on either side feeling comfortable and relaxed
- Sit on my heels while feeling comfortable and relaxed
- Be able to jump feeling stable, comfortable, and strong
- Able to kick a roundhouse while feel stable, comfortable and strong
Profit in Peace 3: Asking Questions
I just had a realization. I was thinking about what I “should” be doing in the mornings with this new blog commitment. But I think that EXACTLY what I “should” be doing.
I want to spend my time asking questions. And if an action speaks to me, I will do it.
In fact, this was a major technique in Connection Theory that I forgot about. Connection Theory is about understanding is the pathway to change.
One technique for understanding is to ask many many questions. Very good, specific questions. Questions that beget more questions.
Through questioning, we begin to understand.
Another technique I used to do was to ask myself questions. Imagine myself older and wiser, and come up with questions to ask my current day self, and then answer those questions.
Anyway, I have to transition to work, so this will have to wait for now.
Valorant 15: Reframe
I’ve been doing my Valorant challenge for about four months now and I haven’t seen much progress.
I think there are a couple of changes that needs to happen.
- I need to be kinder to myself. I don’t have much time for gaming and this is my very first FPS game. I have already improved by quite a lot in the time given.
- I need to be a lot more focused on learning and make the learning less effort. I will try to play only one ranked game every day on my main and VOD review that.
- I need to focus the rest of my time with having fun with Valorant. Creating more motivation is important.
- I am going to get more outside help, will get more people to review my gameplay with me.
I am going to make a list of things I actually like doing on Valorant:
- Trying new agents
- Playing on my smurfs with ridiculous challenges:
- A specific gun (sheriff, marshall etc.)
- Play only with guns from ground, never buy
- Rushing in as quickly as possible
- Deathmatch can be fun
- More aggression in general
Valorant: Slow Down During Danger
Something that I noticed when playing Valorant today, is that I tend to speed up and rush when I feel under pressure or stressed, when in actuality, I need to slow down.
Last game I trusted my instincts, and really slowed down when I felt danger and I felt it was much better.
I realized that when I feel safe, I can move fast. When I feel in danger, it is time to exercise extreme caution like in real life.
Valorant 28: How to Get the Feeling for Something
This might fall into my Valorant challenge but it goes much deeper.
I started trying to find a way to multitask in Valorant, which led me to thinking about confidence. This led me down a whole path where I was trying to understand how to focus on the game and get into the game, and get into flow.
I finally arrived at a technique that looks something like this:
- See the enemy
- Imagine their head getting shot
- Aim
- Shoot
This works for drills, deathmatch anything. The point is that you visualize the outcome first, then take some action (aiming). You don’t immediately aim, you don’t shoot as soon as you visualize.
This does a couple of things:
- Visualizing hitting the headshot removes anxiety because in my head I can hit the shot
- Visualization makes me focus on one target and give it my full attention
- Aiming makes sure I actually hit the shot
On top of this, I can do anything to aim, I can use my movement to aim, I can center my screen, I can do literally anything, the important part is to visualize the headshot before it happens.
In a very interesting turn of events, I’ve actually found this super helpful in music too.
Oftentimes my singing is muddy and unclear. I’ve done something similiar:
- Chop the notes into shorter more enunciated syllables
- Savor and taste each note
- Imagine how I want the note to taste
This does something similar where I am more aware of each note and can sing it with more intention and emotion. I don’t skip ahead too fast, I focus on each word as it comes.
It seems that a combination of a focus on a small step, and visualization helps bring me into the present moment.
The Knee Strength Challenge
I’ve had knee problems for my half of my life. I wanted to get the motivation to heal the knee. It started with the Knee Mobility Challenge, which by the way wasn’t even my first knee challenge. Then I started to work on my overall fitness and knee motivation with the JiuJitsu challenge.
This is sort of a continuation of that.
My current goals:
- Lift up my knee and bend it feeling stable, comfortable and strong
- Stand for 5 minutes while feeling comfortable
- Lay on either side feeling comfortable and relaxed
- Sit on my heels while feeling comfortable and relaxed
- Be able to jump feeling stable, comfortable, and strong
- Able to kick a roundhouse while feel stable, comfortable and strong
Profit in Peace 3: Asking Questions
I just had a realization. I was thinking about what I “should” be doing in the mornings with this new blog commitment. But I think that EXACTLY what I “should” be doing.
I want to spend my time asking questions. And if an action speaks to me, I will do it.
In fact, this was a major technique in Connection Theory that I forgot about. Connection Theory is about understanding is the pathway to change.
One technique for understanding is to ask many many questions. Very good, specific questions. Questions that beget more questions.
Through questioning, we begin to understand.
Another technique I used to do was to ask myself questions. Imagine myself older and wiser, and come up with questions to ask my current day self, and then answer those questions.
Anyway, I have to transition to work, so this will have to wait for now.
Valorant 15: Reframe
I’ve been doing my Valorant challenge for about four months now and I haven’t seen much progress.
I think there are a couple of changes that needs to happen.
- I need to be kinder to myself. I don’t have much time for gaming and this is my very first FPS game. I have already improved by quite a lot in the time given.
- I need to be a lot more focused on learning and make the learning less effort. I will try to play only one ranked game every day on my main and VOD review that.
- I need to focus the rest of my time with having fun with Valorant. Creating more motivation is important.
- I am going to get more outside help, will get more people to review my gameplay with me.
I am going to make a list of things I actually like doing on Valorant:
- Trying new agents
- Playing on my smurfs with ridiculous challenges:
- A specific gun (sheriff, marshall etc.)
- Play only with guns from ground, never buy
- Rushing in as quickly as possible
- Deathmatch can be fun
- More aggression in general
Valorant: Slow Down During Danger
Something that I noticed when playing Valorant today, is that I tend to speed up and rush when I feel under pressure or stressed, when in actuality, I need to slow down.
Last game I trusted my instincts, and really slowed down when I felt danger and I felt it was much better.
I realized that when I feel safe, I can move fast. When I feel in danger, it is time to exercise extreme caution like in real life.