|

Warmth

Byjack
Warmth

I feel the warmth in my skin

As if she is with me

Safe and soft

I love her

Because yesterday

She made me feel safe

She made me feel close

She made feel like she belonged to me

There are so many worries

So many challenges

Some caused by me

Some caused by her

And some caused by no one

Just by our circumstances

But when I feel her close

My heart feels like it wants to fly

And I feel

Warm

Similar Posts

|

Workspace 21: Be the Underdog

Byjack

I’ve been thinking more about rejection and working through some of my thoughts with it.

I want people to validate me to feel confident being myself. But validation and confidence are completely different.

Confidence is all about being ok with not getting other’s approval and validation, being ok with not being the strongest, the smartest, the most attractive. I want to find a way to let go of seeking approval from everyone. That is seriously holding me back.

The first thing I realized is that I need to be clear about what I value outside of approval.

I love solving difficult problems. I love learning, growing, and improving myself. I love creating. I love meeting new people and connecting with those people on a deep level. I love consuming art and music, writing and dance.

Being rejected doesn’t stop me from pursuing those things. In fact, people who reject me might realize my path is one they admire and want to follow.

The second thing I realized is that I can use rejection as motivation. It’s just a challenge to my ego. It makes me stronger.

I don’t want anything handed to me. The hero has the slay the dragon. I want to be the underdog, and I strive for greatness.

|

Profit in Peace 14: Looking For A Solution

Byjack

Ok, it has been three days and every single day this week, my peace has been disrupted. Things are blowing up at work yet again and I don’t have the space and time that I need to think and introspect and work on my own things.

A couple of big wins:

  1. As per my sleep challenge, my sleep routine has never been better. I’m sticking to the 11 PM bedtime and go to sleep before 11:30 PM. I enjoy the nighttime winddown with journaling and cupping.
  2. My morning routine remains steadfast and strong. Even though sometimes I only have 30 minutes, or I have to get up at 4 AM, every single morning, I get up and check in with my emotions. I’ve added the breathing, I love you, and left handing brushing routine and it has been going well.
  3. I have a pretty clear boundary where I end work around 5 PM, and I don’t really stray very much from that.

So today’s challenge is not about working to further my coaching practice in any way, to work on reviewing VODs or editing my Instagram page or Instagram videos. It is simply about how to transform the chaos and stress that dominate the middle of my day and transform it into peace.

I have the French challenge coming up, and I want to be able to reliably work on that without being pulled all sorts of directions.

A little of introspection and meditation about it reveals to me that the reason why I’m so stressed is because I’m trying to control things that are out of my control. However, I feel the need to control things because I feel that there are many things threatening my boundaries.

The key maybe to have strong clear boundaries and needs, and to work on communicating them and to let go of controlling everything else.

Boundaries & Needs:

  1. I need my own time, I do not want to work any later than 5 consistently or earlier than 9 consistently.
  2. I need to be treated with respect, for my time and opinions to be valued, my accomplishments and skills recognized.
  3. I want to be honest to myself and others.
  4. I want to work with integrity and empathy.
  5. I want to operate with the idea that anything is possible.

What I would like to do today, is before going into any meeting, remind myself of these boundaries and needs and ask myself, what is out of my control, what is within my control.

Workpost 38: Time Off

Byjack

Today I feel mentally and physically drained. I went to bed at 3 AM last night. I feel defeated, anxious, and sad about my relationship. I keep asking myself what it means to own a startup, what it means to be in charge. I think what it means is to be able to take a day off if you need to.

Let’s take a look at some of the different areas of my life right now:

STARTUP

  1. I’m disappointed in both the effectiveness and efficiency with customer projects as well as the level of sales outreach.
  2. I feel disconnected from my partner with quite a bit of friction, feeling that there is always a barrier to do what I want to do.

What might be the next steps?

  1. Identify areas my partner is strong in to involve him more on things I need help with
  2. Identify areas I feel strongly I should lead and take more leadership in that area

LIFE

  1. I’m a bit stagnated on my todo list
  2. My life systems for food and exersise are seeing big wins
  3. Huge desire to get more sleep

What might be my next steps?

  1. Fallout during the day only for leveling up people
  2. Netflix and long fallout sessions at night in bed
  3. To do list cleaning/grooming on fridays

COACHING

  1. I’ve stopped completely
  2. Undecided on whether to work on my own art projects or continue coaching
  3. I want to work on my youtube channel and an art group

What might be my next steps?

  1. Finish artist interview challenge
  2. Outreach for potential clients

RELATIONSHIP

  1. I feel misunderstood a lot, mismatching values, too much physical distance
  2. I love my girlfriend very much

What might be next steps?

  1. Journal more on the painful feelings
  2. Use them to grow and understand myself better

On Vlogging In Public

Byjack

Yesterday I was vlogging a guy \asked me if I was a YouTuber, and he asked me all these questions like what my channel was about and how many subscribers I had.

I felt REALLY self-conscious because I AM a YouTuber, but not a famous or successful one and I feel like I’m disappointing people when I tell them that I have three hundred subs. I realized a few things when I felt the feelings of shame:

  • People LOVE the idea of youtube, you don’t need to be big for people to be excited about it. Sure some people will judge you but I think most people like the idea that you are trying to succeed and are probably curious enough to look me up and subscribe. In fact, isn’t that what I want? People who are legitimately interested in my journey subscribing to me?
  • I’m always REALLY self-conscious when people stare at me when I’m vlogging and I always try to solve the problem by either NOT vlogging or trying to ignore the embarrassment. I realized that there is a third better option. Any time I’m feeling embarrassed, I should just feel the feelings until the right path becomes clear to me. Usually, I feel so uncomfortable I will do ANYTHING to avoid the feeling, but I should just embrace it as I should do in any uncomfortable situation.

 

Rental Car Nightmares

Byjack

A couple of weeks ago, I rented a car at National car rental. My sister returned it for me, and I got a shock in my email a few weeks later.

I immediate assumed this had to be a scam, or some sort of mistake. But the more I read, the more that I could tell this was actually legit. They had the right time, the right place and right company. They were charging me for $1295.81 for damages to the vehicle.

Looking at this deeper I noticed that the line items were VERY extensive, replaces door parts and handles. According to them, the car was HEAVILY damaged.

Looking at the pictures, I could barely see any of the damages they were indicating. It almost felt like they were offloading the cost of wear and tear on me.

Obviously I was LIVID.

  • I knew that there were some small marks on the car when I picked it up, but I never took any pictures.
  • I knew that no damage whatsoever happened when I had the car. I didn’t think any of this damage was on the car when I picked it up, but the damage in the photos are so subtle its hard for me to be sure.
  • I had rental insurance specifically for this car, but didn’t want to file a claim for something I didn’t do.
  • My sister had someone walk around the car and CONFIRM it was ok before she returned it. They parked it, and who knows what happened after that.
  • National has a service for their “Emerald Isle” premium members where you can pick up and drop off a car without ever seeing someone.
    • This now seemed like a LIABILITY not a PERK since now I can’t get them to acknowledge damage on the car.
    • I’m a new member and if they were going to be f*cking sticklers about this whole thing, they should have EXPLAINED it to me. I would have got them to sign off on EVERY F*CKING SCRATCH BEFORE AND AFTER returning the car.

So I went to chase down this problem:

  1. I called National Support, and they told me that I needed to call their damage unit. I asked them to make a note on my case so I wouldn’t have to repeat myself.
  2. After I called their damage unit, they redirected me to someone else.
  3. After getting to another person, they redirected me to someone else.
  4. The last person seemed to know what they were talking about, but I had repeat myself because she could not access any of the notes that National Support wrote down.

The last woman who oversaw the appeals to the damages told me the following information:

  • Generally its better if you take photos beforehand, however, in situations where the “damage” is so small it is easy to miss, you can appeal and they will dismiss it. They consider it human error.
  • She told me that my “damages” were definitely small enough that someone might have missed it before (so it may not be caused by me).
  • She agreed to waive all of the fees.

So my lessons learned from this whole experience:

  1. Always get rental car insurance just in case.
  2. Take a video when you pick up the car to prove the condition of the car beforehand. (It’s gonna be me in the parking lot being like “hey this is me in the parking lot picking up this car at X time” so they have proof I didn’t take the video at some other place or time)
  3. Take a video of the car when you return it.
  4. If they try to charge you for something really small and not visible in your videos, appeal, and they will probably dismiss it.
  5. It’s good to be a mix of legitimately angry (I was furious) but polite at the same time (I apologized in advance telling them I was very upset but I knew it wasn’t their fault personally). As a result, they were helpful and resolved my issue quickly.

A day later I got an email.

|

The Trifecta of Growth and Progression Down the Path of Truth

Byjack

There was a big journey I went down in terms of working on myself, becoming more mature and being able to live a free and meaningful life.

  • I started by thinking that you needed to meet your own needs
  • Then I thought you needed to be good at asking for your needs
  • And finally, I thought you needed to process traumas and emotions

But I realized that they are all part of the same things and have different parts to play.

In a way, everything is about not abandoning yourself and taking care of yourself. You surround yourself with people who you can talk about what is on your mind truthfully and emotionally. They help you understand what you need. You are able to then give yourself what you need and walk down further along the path of understanding different parts of yourself that are in pain.

From processing emotions, we can truly love ourselves, and the people around us, and be present in the moment.

There is a sense that being with people who don’t accept us, don’t allow us to feel safe speaking our truth is self abandoment. In a way, even if someone meets some of our needs (for example is attractive enough to make us feel special), if we settle for someone who doesn’t love us or allow us to be ourselves, we are putting ourselves down.

Not allowing ourselves to meet our own needs (for example, asking for validation from others because we refuse to give it to ourselves) is self abandonment.

Refusing to look deeper, and shielding parts of ourselves from the world (for example, keeping a confident outward appearance when we feel anxious) is abandoning parts of ourselves and placing the outside world’s comfort above our own.