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Failure & David Goggins
I’ve been thinking so long about the fear of failure and embracing pain since the fear of failure holds me back in almost every area of life.
David Goggins is famous for being someone who has made his thing embracing pain.
It’s interesting because I always wrote people like Goggins off, and I still feel like he is missing the subtle touch, the emotional and artistic, but I actually think he is onto something,
Some of the main takeaways:
- Embracing showing how messed up you are don’t care what anyone thinks
- Everyone is messed up, if they are judging you, they are just better at hiding it than you
- Use every naysayer as motivation
- When you embrace your faults, you will find the who you really are and pursue that
- Self discipline is creating self respect
This self discipline thing has always been interesting to me because I’ve heard this before. But I don’t really understand it. Isn’t discipline yelling at yourself?
The embracing failures and not hiding your failures to see what you really want to be is really telling to me as well. I always wonder what I should do, but I can wonder what I could do. And being willing to show everything wrong with me just will get me closer to clarity on who I am.
Valorant 30: Resetting
Rank got reset yesterday. I am sliding back into gold 1.
I thought about a few things today:
- Creating a Valorant learning course syllabus
- Focusing on playing the perfect game
- Focusing on effort and energy
- Focusing on the personal journey I am going on and the lessons I learn about myself
- Alex Hormzi approach of making it impossible for you to fail
Lessons I’ve learned about myself so far:
- Success means love to me
- Anger and rage covers hopelessness and out of control feeling of something that is uncontrollable or difficult
- I yell at myself because I’m afraid of failing
UNIT 1: VOD Review
- Day 1 – TenZ – 3/9/23
- Day 2 – CNED – 3/10/23
- Day 3 – Yay – 3/11/23
UNIT 2: Map Understanding
- Day 1 – Icebox – 3/12/23
- Day 2 – Split – 3/13/23
- Day 3 – Ascent – 3/14/23
UNIT 3: Mechanical Breakdown
- Day 1 – Crosshair Placement – 3/15/23
- Day 2 – Flicking – 3/16/23
- Day 3 – Spray Control – 3/17/23
Seeking Adventure
I’ve been feeling really unhappy that I haven’t been traveling or going on adventures lately. I meditated on it a long time today to try to figure it out. The more that I thought about it, the more I realized that I feel stuck in almost every area of my life. Specifically, I don’t feel like I’m making much progress in my Valorant Challenge, and a video that I am working on I feel like I’ve hit a dead end. Today I had a dance lesson and I felt like I couldn’t grasp the techniques quick enough, and I feel so distant from the girl I love sometimes.
However, anything that came to me didn’t feel right. I thought about how I could take risks, drive somewhere, fix the feeling that I had somehow. I came to an important realization. I’m not unhappy with anything in my life. I’m at a stage where there is a degree of uncertainty I’m worried that something will go wrong, that my hopes and dreams will fall away. However, that’s not the case at all. Sometimes, all you need to do is keep going, accept and feel the feelings of uncertainty and have the courage to be curious as to see what the future will hold.
In almost every area of my life that I feel stuck, there is a promise of something really truly special. An amazing challenge on a computer game. A wonderful artistic fun video for an event I’m holding. Being able to truly express me and feel confident in my body with dance. and last but not least, a love story that will change my life. All I need to do is be brave enough to wait to see what will happen next.
Perhaps it’s not the risk or adventure that I miss when traveling. It is the feeling of taking each day, one step at a time. Always being in the moment. Allowing life to happen and unfold in front of you. Trusting my gut and intuition.
Sova Fanart 4: Class Unit 2 Day 1
UNIT TWO: Dynamic Figure Drawing | Day 1 – Explore figure sketching techniques/simplification
I’ve been actively avoiding working on this challenge all day. I feel like it is because it is so damn overwhelming. It took so much for me to even just sit down and start working on this.
But now that I have sat down and am working on this, I want to create a mini lesson plan for today.
Since today is about exploring figure sketching techniques and simplification, I shall design a lesson plan to make it impossible not to get good at those things. As I’ve said before, lesson plans let me connect to the present moment, on one task at a time. This in turn helps me work through the feeling of being overwhelmed.
Mini syllabus for: explore figure sketching techniques/simplification
Total time: 90 minutes (est 30 min per unit, 10 min per part)
Mini unit 1: Research
- Part 1: OpenAI and Bing
- Part 2: Google
- Part 3: Youtube
Mini unit 2: Experiment
- Part 1: School of thought 1
- Part 2: School of thought 2
- Part 3: School of thought 3
Mini unit 3: Practice
- Part 1: Simple poses
- Part 2: Dynamic poses
- Part 3: Foreshortened and perspective poses
Mini unit 1: Research
Part 1: OpenAI and Bing


Part 2: Google
Why You Should Start with Armatures When Learning to Draw Figures (artistsnetwork.com)
How to draw figures without a model – Artists & Illustrators (artistsandillustrators.co.uk)
Draw Heads On Any Angle, From Your Imagination (howtodrawcomics.net)
Part 3: Youtube

Main school of thought to try out:
- Basic armature
- Circle head, half for nose line, half of that for mouth line
- line for neck
- line for spine
- line for hips perpendicular to spine
- line for shoulders perpendicular to spine
- Head shapes
- circle with lopped side for skull
- cut cube for face
- Sketchy woodwork for finding pose
- Keep scratching until a form emerges
- Erase or lighten then refine
- Advanced shapes
- triangle tricep
- triangle forearm
- teardrop thighs
- diamond calf
- box pecs
- triangle delts
- pen tip torso
Mini unit 2: Experiment
Part 1: School of thought 1
I practiced basic armature and it looked pretty bad. I think I started to improve when I moved the hips a little higher.



Part 2: School of thought 2
Things started to improve a little here. I really like the method of simple shapes for the head. I felt like I understood the geometry much better.



Part 3: School of thought 3
This is when I used the sketchy woodwork carving out a pose and when I refined it, I used the advanced shaped coupled with everything else I learned. I really really like this method. Gives me dynamic poses without losing the anatomy.




I didn’t get to Unit 3 because I feel complete and it is 2AM and I want to go to bed.
Very happy with today’s progress. I feel like I killed it at the figure drawings and I feel much more confident drawing figures.
Preparation is 90% Doing is 10%
So I’ve started to believe this theory after my Sales Health Challenge and worked on warming up so much. I’ve also been thinking about Matthew McConaughey’s thoughts on leaving breadcrumbs for yourself. It recently solidified for when I was trying to make it easier for me to go to bed ontime by making my sleeping and brushing my teeth area really nice and comfy. I realized that I didn’t want to cook because my kitchen was a mess.
Some ideas from this theory:
- If you don’t want to sleep, make your bedroom the most amazing place
- If you don’t want to brush your teeth, make your bathroom the most amazing place
- If you don’t want to cook, make your kitchen clean, beautiful and with lots of room to work
- Warmup, meditate 90% of time, work 10% of time
- If working on the computer is hard, clean out all the tabs, make room and make your workspace beautiful
- Spend 90% of the time learning how to make money, make money 10% of the time (Alex Hormzi)
Goal Setting
Today in the King’s council, part men’s group, part coaching session, we talked about setting goals.
I didn’t have an idea of what my goals are but a couple of visions came to mind:
- Coaching is a large part of my life. I saw about 3 coaching conversations with clients or potential clients every week.
- Youtube challenges being a large source of energy in life. I saw myself dedicating a little time every day to focus on an active challenge. This could be writing about the challenge, doing the challenge or shooting videos and thinking about the final video.
- I imagined feeling a lot more confident and in control of my challenges. I saw this as having successfully editing and posted a single challenge to youtube.
- I saw myself being outside and having a lot more energy. I would spend different parts of my day in different places.
- I saw my work-life come alive again. This meant posting posts on Linkedin every week, and engaging with people at work about my life outside of work.
I need to choose three main ones for the intention of the Kings Council.
I will choose the following goals:
- To have a powerful coaching conversation with three more people.
- To have one paying client.
- To have produced three challenge videos and posted them to youtube.