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Valorant 38: Back To Structure
Today I am back to following the structure I set about in Valorant 30 but with some edits.
UNIT 1: VOD Review
- Day 1 – Apas – 6/3/23
- Day 2 – Klaus – 6/4/23
- Day 3 – Yay – 6/5/23
UNIT 2: Map Understanding
- Day 1 – Lotus – 6/7/23
- Day 2 – Split – 6/8/23
- Day 3 – Bind – 6/9/23
UNIT 3: Mechanical Breakdown
- Day 1 – Crosshair Placement – 3/15/23
- Day 2 – Flicking – 3/16/23
- Day 3 – Spray Control – 3/17/23
The Go For It Mentality
There are many different mentalities that can offer deeper insight, faster learning and a deeper connection to the present moment.
My favorite mentalities are:
- Meditative/Let It Come Mentality
- Be patient
- Don’t do anything
- The right answer will be clear if you keep feeling and noticing what comes up
- Good for staying in the moment and being yourself
- Self Reflection/Feedback Loop (learning) Mentality
- Look for ways to observe yourself by recording yourself somehow
- Use the objective, nonjudemental self observation to get clarity on where to improve
- Good for rapid learning
- Process Emotions Mentality
- The action you focus on is feeling
- Use breathing and physical activity to feel as strongly as possible
- Very good for emotional growth
However, I recently found a new mentality that actually helps with areas of life that I had trouble with recently. I noticed in rapid active situations like social situations (parties), or sports, or dance or singing overthinking can be a major issue. Using the meditative mentality and or the processing emotions mentality is helpful but ultimately keeps you in your head. Staying in your head isn’t always a good thing because it can actually make it very hard for you to focus on the present moment (even though those exercises usually help you reconnect with the moment).
I’m not entirely sure where this idea came from, but I think it came from daygaming (approaching girls irl). I started using it in gaming then dance and singing practice (all things where being in the present moment is part of the experience).
I call it the “Go For It” Mentality. Basically, you imagine what you want to do (the perfect action) and then just try going for it.
A couple of major points:
- Everything is seen as practice (and is very useful when practicing in the moment type skills like language, singing, dance, sports etc where thinking is going to get in your way and you want to focus your instincts).
- Repetition is the goal since it is practice, nothing is seen as the final end all be all.
- As you keep repeating, you adjust every single time until it feels more and more right. This is one way that you can start bringing in the other tools and mindsets in order to have a really beautiful time.
Workpost 50: Fundamentals
Today is kinda busy and I want to focus on fundamentals – clearing out my todo list, getting all the UNIT ONE things crossed off my list, editing my interview with Danuta Hinc etc.
I also want to focus on the thing that I’ve put off for months, setting up my black out curtains. If I can get that set up today, then I will have accomplished something big.
If I’m able to sort out all the fundamentals. Then the next things to focus on for my business are the following:
- AI Consulting mood board
- Art coaching sketching
- Hubspot and CRM exploration
What We Owe Ourselves
I’ve been making everything a workpost these days. Because I like it. I like feeling the pride that I’m getting work done. But today, I’m going to try something a little different.
I want to write a little different. Not as a workpost, but a journal entry or maybe an essay.
I want to try writing with more of my emotions, seeking to express and be understood rather just recording my thoughts.
Today I felt very angry with myself. I felt like a failure. It’s been days and every day feels like a repeat of the same nightmare. Wake up, work, play Valorant, go to bed.
The deadline for my entrepreneurship endeavor feels like it is creeping closer and closer, and nothing feels like it is getting done. I feel like I’m drowning under the waves of my anxiety and stress. What if three months pass, and I get nothing done, just like I’ve gotten nothing done in the last 3 months?
In times like this, I feel desperate for answers. I search and I search for some answer to hold onto, some insight that will unlock my mind and set me free from this torment.
The answers didn’t come cleanly. But they did come.
First, I thought about my worries and wins. I wrote them down.
I thought about how really big goals aren’t completed by thinking about the goals, but about who you want to become, and being that person every day.
I thought about how focus was about letting things go, being ok with certain things slipping away.
I remembered my theories: connection theory, and flow theory. I used flow theory to feel my discomfort and soothe myself. Flow theory told me to hold my arms up in the wide circle, almost as if I was giving a hug to an imaginary friend. I needed to do this when I felt the feeling of letting myself down. Like I needed to hold myself and remind myself that I really cared.
I asked myself what I was willing to give myself, what I was willing to do today in order to prove to myself that I cared. And I wrote this:
Website Copy Draft
The path to greatness doesn’t have to be a lonely one
Have you always wanted to write a book, create a comic book, or start a youtube channel?
I specialize in helping people who are retired start one their second career…a career in creative expression.
I believe that there are 3 pillars to success in creating any artistic masterpiece – structure, creativity, and emotional honesty.
Master all three and you will have a work that will feel honest, raw, playful, and beautiful.
But it’s a lonely path to seek this on your own.
That’s where I come in.
With a unique background of both art and engineering, I uniquely understand the feeling and structure, and psychology required to complete the masterpiece of a lifetime. I won multiple awards for art as a child, and got a full scholarship to college for fine art. I am versed in multiple forms of art be it painting, videography, writing, music, and dance. I also studied mechanical engineering and have won awards in the corporate setting for my dedication to the details, practicality, and results orientation.
Together, I can help you express what it is that you want to express in a beautiful, deep, and artistic way.
Tomorrow, I will ask myself the same question. What am I willing to do for myself, my future me.
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now
Valorant 38: Back To Structure
Today I am back to following the structure I set about in Valorant 30 but with some edits.
UNIT 1: VOD Review
- Day 1 – Apas – 6/3/23
- Day 2 – Klaus – 6/4/23
- Day 3 – Yay – 6/5/23
UNIT 2: Map Understanding
- Day 1 – Lotus – 6/7/23
- Day 2 – Split – 6/8/23
- Day 3 – Bind – 6/9/23
UNIT 3: Mechanical Breakdown
- Day 1 – Crosshair Placement – 3/15/23
- Day 2 – Flicking – 3/16/23
- Day 3 – Spray Control – 3/17/23
The Go For It Mentality
There are many different mentalities that can offer deeper insight, faster learning and a deeper connection to the present moment.
My favorite mentalities are:
- Meditative/Let It Come Mentality
- Be patient
- Don’t do anything
- The right answer will be clear if you keep feeling and noticing what comes up
- Good for staying in the moment and being yourself
- Self Reflection/Feedback Loop (learning) Mentality
- Look for ways to observe yourself by recording yourself somehow
- Use the objective, nonjudemental self observation to get clarity on where to improve
- Good for rapid learning
- Process Emotions Mentality
- The action you focus on is feeling
- Use breathing and physical activity to feel as strongly as possible
- Very good for emotional growth
However, I recently found a new mentality that actually helps with areas of life that I had trouble with recently. I noticed in rapid active situations like social situations (parties), or sports, or dance or singing overthinking can be a major issue. Using the meditative mentality and or the processing emotions mentality is helpful but ultimately keeps you in your head. Staying in your head isn’t always a good thing because it can actually make it very hard for you to focus on the present moment (even though those exercises usually help you reconnect with the moment).
I’m not entirely sure where this idea came from, but I think it came from daygaming (approaching girls irl). I started using it in gaming then dance and singing practice (all things where being in the present moment is part of the experience).
I call it the “Go For It” Mentality. Basically, you imagine what you want to do (the perfect action) and then just try going for it.
A couple of major points:
- Everything is seen as practice (and is very useful when practicing in the moment type skills like language, singing, dance, sports etc where thinking is going to get in your way and you want to focus your instincts).
- Repetition is the goal since it is practice, nothing is seen as the final end all be all.
- As you keep repeating, you adjust every single time until it feels more and more right. This is one way that you can start bringing in the other tools and mindsets in order to have a really beautiful time.
Workpost 50: Fundamentals
Today is kinda busy and I want to focus on fundamentals – clearing out my todo list, getting all the UNIT ONE things crossed off my list, editing my interview with Danuta Hinc etc.
I also want to focus on the thing that I’ve put off for months, setting up my black out curtains. If I can get that set up today, then I will have accomplished something big.
If I’m able to sort out all the fundamentals. Then the next things to focus on for my business are the following:
- AI Consulting mood board
- Art coaching sketching
- Hubspot and CRM exploration
What We Owe Ourselves
I’ve been making everything a workpost these days. Because I like it. I like feeling the pride that I’m getting work done. But today, I’m going to try something a little different.
I want to write a little different. Not as a workpost, but a journal entry or maybe an essay.
I want to try writing with more of my emotions, seeking to express and be understood rather just recording my thoughts.
Today I felt very angry with myself. I felt like a failure. It’s been days and every day feels like a repeat of the same nightmare. Wake up, work, play Valorant, go to bed.
The deadline for my entrepreneurship endeavor feels like it is creeping closer and closer, and nothing feels like it is getting done. I feel like I’m drowning under the waves of my anxiety and stress. What if three months pass, and I get nothing done, just like I’ve gotten nothing done in the last 3 months?
In times like this, I feel desperate for answers. I search and I search for some answer to hold onto, some insight that will unlock my mind and set me free from this torment.
The answers didn’t come cleanly. But they did come.
First, I thought about my worries and wins. I wrote them down.
I thought about how really big goals aren’t completed by thinking about the goals, but about who you want to become, and being that person every day.
I thought about how focus was about letting things go, being ok with certain things slipping away.
I remembered my theories: connection theory, and flow theory. I used flow theory to feel my discomfort and soothe myself. Flow theory told me to hold my arms up in the wide circle, almost as if I was giving a hug to an imaginary friend. I needed to do this when I felt the feeling of letting myself down. Like I needed to hold myself and remind myself that I really cared.
I asked myself what I was willing to give myself, what I was willing to do today in order to prove to myself that I cared. And I wrote this:
Website Copy Draft
The path to greatness doesn’t have to be a lonely one
Have you always wanted to write a book, create a comic book, or start a youtube channel?
I specialize in helping people who are retired start one their second career…a career in creative expression.
I believe that there are 3 pillars to success in creating any artistic masterpiece – structure, creativity, and emotional honesty.
Master all three and you will have a work that will feel honest, raw, playful, and beautiful.
But it’s a lonely path to seek this on your own.
That’s where I come in.
With a unique background of both art and engineering, I uniquely understand the feeling and structure, and psychology required to complete the masterpiece of a lifetime. I won multiple awards for art as a child, and got a full scholarship to college for fine art. I am versed in multiple forms of art be it painting, videography, writing, music, and dance. I also studied mechanical engineering and have won awards in the corporate setting for my dedication to the details, practicality, and results orientation.
Together, I can help you express what it is that you want to express in a beautiful, deep, and artistic way.
Tomorrow, I will ask myself the same question. What am I willing to do for myself, my future me.
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now
Valorant 38: Back To Structure
Today I am back to following the structure I set about in Valorant 30 but with some edits.
UNIT 1: VOD Review
- Day 1 – Apas – 6/3/23
- Day 2 – Klaus – 6/4/23
- Day 3 – Yay – 6/5/23
UNIT 2: Map Understanding
- Day 1 – Lotus – 6/7/23
- Day 2 – Split – 6/8/23
- Day 3 – Bind – 6/9/23
UNIT 3: Mechanical Breakdown
- Day 1 – Crosshair Placement – 3/15/23
- Day 2 – Flicking – 3/16/23
- Day 3 – Spray Control – 3/17/23
The Go For It Mentality
There are many different mentalities that can offer deeper insight, faster learning and a deeper connection to the present moment.
My favorite mentalities are:
- Meditative/Let It Come Mentality
- Be patient
- Don’t do anything
- The right answer will be clear if you keep feeling and noticing what comes up
- Good for staying in the moment and being yourself
- Self Reflection/Feedback Loop (learning) Mentality
- Look for ways to observe yourself by recording yourself somehow
- Use the objective, nonjudemental self observation to get clarity on where to improve
- Good for rapid learning
- Process Emotions Mentality
- The action you focus on is feeling
- Use breathing and physical activity to feel as strongly as possible
- Very good for emotional growth
However, I recently found a new mentality that actually helps with areas of life that I had trouble with recently. I noticed in rapid active situations like social situations (parties), or sports, or dance or singing overthinking can be a major issue. Using the meditative mentality and or the processing emotions mentality is helpful but ultimately keeps you in your head. Staying in your head isn’t always a good thing because it can actually make it very hard for you to focus on the present moment (even though those exercises usually help you reconnect with the moment).
I’m not entirely sure where this idea came from, but I think it came from daygaming (approaching girls irl). I started using it in gaming then dance and singing practice (all things where being in the present moment is part of the experience).
I call it the “Go For It” Mentality. Basically, you imagine what you want to do (the perfect action) and then just try going for it.
A couple of major points:
- Everything is seen as practice (and is very useful when practicing in the moment type skills like language, singing, dance, sports etc where thinking is going to get in your way and you want to focus your instincts).
- Repetition is the goal since it is practice, nothing is seen as the final end all be all.
- As you keep repeating, you adjust every single time until it feels more and more right. This is one way that you can start bringing in the other tools and mindsets in order to have a really beautiful time.
Workpost 50: Fundamentals
Today is kinda busy and I want to focus on fundamentals – clearing out my todo list, getting all the UNIT ONE things crossed off my list, editing my interview with Danuta Hinc etc.
I also want to focus on the thing that I’ve put off for months, setting up my black out curtains. If I can get that set up today, then I will have accomplished something big.
If I’m able to sort out all the fundamentals. Then the next things to focus on for my business are the following:
- AI Consulting mood board
- Art coaching sketching
- Hubspot and CRM exploration
What We Owe Ourselves
I’ve been making everything a workpost these days. Because I like it. I like feeling the pride that I’m getting work done. But today, I’m going to try something a little different.
I want to write a little different. Not as a workpost, but a journal entry or maybe an essay.
I want to try writing with more of my emotions, seeking to express and be understood rather just recording my thoughts.
Today I felt very angry with myself. I felt like a failure. It’s been days and every day feels like a repeat of the same nightmare. Wake up, work, play Valorant, go to bed.
The deadline for my entrepreneurship endeavor feels like it is creeping closer and closer, and nothing feels like it is getting done. I feel like I’m drowning under the waves of my anxiety and stress. What if three months pass, and I get nothing done, just like I’ve gotten nothing done in the last 3 months?
In times like this, I feel desperate for answers. I search and I search for some answer to hold onto, some insight that will unlock my mind and set me free from this torment.
The answers didn’t come cleanly. But they did come.
First, I thought about my worries and wins. I wrote them down.
I thought about how really big goals aren’t completed by thinking about the goals, but about who you want to become, and being that person every day.
I thought about how focus was about letting things go, being ok with certain things slipping away.
I remembered my theories: connection theory, and flow theory. I used flow theory to feel my discomfort and soothe myself. Flow theory told me to hold my arms up in the wide circle, almost as if I was giving a hug to an imaginary friend. I needed to do this when I felt the feeling of letting myself down. Like I needed to hold myself and remind myself that I really cared.
I asked myself what I was willing to give myself, what I was willing to do today in order to prove to myself that I cared. And I wrote this:
Website Copy Draft
The path to greatness doesn’t have to be a lonely one
Have you always wanted to write a book, create a comic book, or start a youtube channel?
I specialize in helping people who are retired start one their second career…a career in creative expression.
I believe that there are 3 pillars to success in creating any artistic masterpiece – structure, creativity, and emotional honesty.
Master all three and you will have a work that will feel honest, raw, playful, and beautiful.
But it’s a lonely path to seek this on your own.
That’s where I come in.
With a unique background of both art and engineering, I uniquely understand the feeling and structure, and psychology required to complete the masterpiece of a lifetime. I won multiple awards for art as a child, and got a full scholarship to college for fine art. I am versed in multiple forms of art be it painting, videography, writing, music, and dance. I also studied mechanical engineering and have won awards in the corporate setting for my dedication to the details, practicality, and results orientation.
Together, I can help you express what it is that you want to express in a beautiful, deep, and artistic way.
Tomorrow, I will ask myself the same question. What am I willing to do for myself, my future me.
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now