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Profit In Peace 17: Preparation
This morning I feel damn tired. And I feel stressed.
I know I have to pack my bags for home, check into my flight, and cook all the raw food in the fridge.
I also want to play more Valorant since I never have time for more than 2 or 3 games without interrupting my bedtime. I finally placed an alt account in Silver 1 and I’m loving it, not having to think very hard, just play for the fun of it.
I would also love to work on my French challenge and spend some time with the mimic technique. I was thinking last night about using connection theory to understand what it would take to think in French, instead of just being really good at translating in my head from English to French and the answer that came to me is that I just need to mimic a lot of French speakers, and not just mimic what they say, but how they say it.
Also, for today, right after my morning run, I would like to continue and finish my next section of my VOD review and perhaps plan out some posts for my art coach Instagram.
Just came back from my run and I have to say, I want to be out there more. A walk out in the world is a wonderful way to think through stuff.
A Sacred Thing
The biggest disservice that they did me
Was getting me onto the ideal of controlling
How others feel about me
Because controlling how others feel
Puts ME into a cage as well
The mask of their surface wants
Is forced upon my face
And I would trade my freedom
For their approval any day
I think, as I walk past people
That how someone feels about you
Is a sacred thing
There is no need to change how they feel about us
Just as much as we can seek to understand not control our own feelings
To look upon the world
Without fear
Means to own the world again
Bedtime Challenge 3: The End
I realized something. It is the end of my bedtime challenge! I have only three days in which I actually violated the boundaries of the challenge:
- First time was for work, when troubleshooting an issue took me until 11:30 PM, I went to bed at 12
- Second time was for my girlfriend, helping her with a school project until 12
- The third time was when the challenge officially ended already, on the 17th (challenge ended on the 12th) when I was feeling too overwhelmed to pack for my trip back to my parent’s house for the holidays.
Although the challenge is over, the work continues.
It is even more critical now because I have a lot of issues with keeping control of my life while at my parent’s house and the bedtime routine isn’t as nice as I would like to have it. I will keep this challenge going for a few more days to solidify some of the more important aspects of the challenge such as the morning routine, and nighttime routine, and fulfilling some of the things I need from the nighttime (alone time, creativity, productivity, fun, and space).
Instead, I am feeling pretty much that my space and time are particularly intruded on in recent times and I need to find ways to meet those needs.
Overall, I am extremely proud of myself and look forward to all the health benefits this will afford me.
Valorant 21: Aim Mechanics
I’ve narrowed down core aiming principals to a couple of things:
- General Aim: Pointing your body toward your target
- Survivability: strafe peeking (strafe out, prediction of enemy location, hit strafe and shoot at the same time as seeing enemy)
- Preaiming: crosshair placement
- Flicking: loose mouse hand + some general aim mechanics
Overall, I think the most important technique is just having the mindset of pointing to your body toward your target (what I’m starting to call general aim since it gets you in the general vicinity of your target). This helps massively with confidence, with holding angles, and with tracking and flicking.
Second most important is probably a combination of a loose mousehand and good crosshair placement as this allows you to hit most targets while also being ready for a flick. This pairs with a strong understanding of how to slice a pie and clear a site.
Finally, some sort of strafing is important as it increases survivability by a lot.
There are a couple more aiming techniques that I feel are significantly less important as they are more niche. These will help you in deathmatch and higher elos but are not part of core aim:
- Strafe shooting: general ability to track and strafe a moving target, paying attention to crosshair
- Spray control: the ability to crouch spray and spray adjust
- Angle holding: predicting how close or wide a peek will be
Strafe shooting is probably the most important as it is good for long range fights as movement based aiming is a lot more effective on those fights.
Spray control is pretty niche to close range gun fights and fighting multiple enemies.
Angle holding is very important but general aim and strafe clearing are more key to holding angles.
Valorant 41: Editing the Trifecta
I still believe in the same idea of focusing on fewer things but I’ve made a few adjustments.
First, I increased my sens to .37 on 400 dpi in order to make it easier to hit flicks.
Then I focus on two things:
- Clearing angles like I’m attached to a dolly wheels and slide into the peek
- Stopping only when I am on someone’s head
- Crouching if I don’t hit my shot
Similar concept to: combination of crosshair placement and strafing
Knee Strength 10: Boxing
I did boxing class today, and felt amazing afterwards, but my knee did not feel good so I put on a brace immediately.
Some more thoughts:
My inner thigh is definitely tight and can use some body work and I wonder if that is causing me to move it a way that hurts my knee.
Fantastic point. Need to keep the knees over the toes. They connect because of inner thigh tightness it makes it harder to keep knees over toes.
Some more ideas when it comes to kicking.
This seems really helpful. Pointing your knee at the target.
The Sales Conference Health Challenge
I’m headed to Orlando, Florida today for a big sales event and I have created a challenge for myself.
I want to not only stay well (and avoid sickness) but also feel better after the conference.
Right now I’m suffering from the following symptoms:
- Fatigue
- Dry eyes
- Low energy
- Sore back
- Tight and sore shoulders
In order to avoid sickness (which will be the hardest part of this challenge). I am planning on focusing on the following challenges:
- Social
- Keeping a distance from people
- Avoiding contact
- Using eye contact and projection to still connect with people
- Physical
- Mask up at close events
- Distance when eating food
- Hand sanitize at intervals
- Reduce facial touching
The biggest part of this challenge is keeping in touch with my emotions and my body as well as being able to set boundaries. It’s a sales event so it is a very externally orientated event meaning that it is hard to maintain boundaries while connecting with people and easy to eat mindlessly, push past exhausting instead of sleeping, etc.
In order to boost my health, I am focusing on the following areas:
- Emotional
- Feel the feelings
- Take risks
- Slow down
- Physical
- Exercise
- Sleep
- Mindful eating