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Profit in Peace 4: Next Steps
I was thinking in the coaching mindset today and here were the next steps that came to me:
- Divide coaching call into 20 minute segments
- Make Instagram page more developed, make it my main page
- Invite all artists to the page
- Make offer
- 100% off coaching
- Looking for feedback and honest testimonials
Bedtime Challenge 4: The Marathon
I just came up with a sort of solution for the issue of continuing a healthy sleep cycle while ending the challenge.
It is sparked by something my dad said to me. He told me that life is a marathon not a short race. You have to think of things in the longterm in order to stay healthy.
I was thinking about this because I have a technique I use when I need to do something that takes time and patience. For example, if I feel antsy while working at the gym, I ask myself, “when will this be over?” and I start looking at the clock and feeling impatient.
I address with a technique that I call the Forever method. It’s called the forever method because I answer that question with “imagine it will go on forever”. And not in a bad way. In a way that is comforting. This is your new life…and I can let go of figuring out how to rush onto the next thing. I can just focus on the present moment, and focus on doing the movements in a way that I CAN do it forever. That means with good form, without pushing myself too hard.
I realized I can think about life the same way:
- Bedtime that I can sustain forever
- Working hours that I can sustain forever
- Eating in a way that I can sustain forever
This makes a lot of sense for maintaining boundaries. Often we tell ourselves, oh, I will just bear this insult for today, I will just work a little harder today. But in those situations, we are violating our own boundaries. Which means we will build up resentment. It is NOT something you can sustain forever.
So as I close out this challenge, I plan to live in a way that will enable me to live forever.
Sova Fanart 10: Final Stretch Unit Two
UNIT TWO: Create a unique drawing
There is one drawing that I’ve always wanted to create, and luckily, I already have a photo reference for it!
I am eager to use my skills on this new pose as well, but the intricacies of Sova’s outfit is definitely making me nervous.
Here is my mini syllabus:
UNIT ONE: Create a manikin structure drawing from life
UNIT TWO: Go into the game and use the character model to get the all the sova details and map them in.
UNIT THREE: Create a more refined drawing in preparation for final inks.
I’m too tired to talk much about what actually happened. I spent at least 12 hours on this process.







I did not have the chance to color to perfection, I also sadly left Professor Sova on the draftroom floor.

Things I learned:
- It takes a much longer time than I thought to create a pleasing lineart sketch, if it doesn’t look good you probably didn’t spend enough time
- For lineart, focus on creating forms, not just outlines. Seek to understand every little detail
- Colors is a whole another beast that I didn’t get much time to practice or focus on. If things were different, I would have spent more time working on my color process.
- Shadows is still a mystery to me. Need to find a process that works for me.
Profit In Peace 17: Preparation
This morning I feel damn tired. And I feel stressed.
I know I have to pack my bags for home, check into my flight, and cook all the raw food in the fridge.
I also want to play more Valorant since I never have time for more than 2 or 3 games without interrupting my bedtime. I finally placed an alt account in Silver 1 and I’m loving it, not having to think very hard, just play for the fun of it.
I would also love to work on my French challenge and spend some time with the mimic technique. I was thinking last night about using connection theory to understand what it would take to think in French, instead of just being really good at translating in my head from English to French and the answer that came to me is that I just need to mimic a lot of French speakers, and not just mimic what they say, but how they say it.
Also, for today, right after my morning run, I would like to continue and finish my next section of my VOD review and perhaps plan out some posts for my art coach Instagram.
Just came back from my run and I have to say, I want to be out there more. A walk out in the world is a wonderful way to think through stuff.
A Sacred Thing
The biggest disservice that they did me
Was getting me onto the ideal of controlling
How others feel about me
Because controlling how others feel
Puts ME into a cage as well
The mask of their surface wants
Is forced upon my face
And I would trade my freedom
For their approval any day
I think, as I walk past people
That how someone feels about you
Is a sacred thing
There is no need to change how they feel about us
Just as much as we can seek to understand not control our own feelings
To look upon the world
Without fear
Means to own the world again
Bedtime Challenge 2: Wavering and Innovation
I’ve done it, started to waver on my sleep challenge. The main issue is that I no longer take a hard stance on when I go to sleep, but the one thing that is holding over, is that I get to my bedroom by 11.
I want to recommit to getting into my bed by 11, even if I continue to stay up after.
However, despite wavering, and getting into bed at 11:30, I have started to innovate and think more carefully on how I spend the rest of the hours of my day:
- I stop playing Valorant at 9 (or in the case of yesterday, don’t even play Valorant)
- I started writing in my journal every night before bedtime to process any feelings that need to be processed
- I started doing cupping before sleep to improve circulation
- I also usually work on posture and my knee exercises
Now that I think about it, I actually succeeded pretty good at this challenge because I’m starting to feel like doing all sorts of things before bedtime such as drawing and reading books.
Another thing I like to do at night is listen to videos that are about AI and are interesting to me to keep up with the latest AI news.
I really like where all of this is going, and writing this at 5 AM in the morning makes me feel like it is nighttime and I’m feeling the vibes. I want to spend more time at night creating worlds. Either drawing, writing a novel or learning.
Valorant 37: Back on the Grind
Thoughts:
- Make the transitions smoother, add in more wide swings
- Focus on micro adjusting more before shooting
- Overall very strong stuff, great positioning
- Not having much luck with the micro adjust
- Try to shoot twice and crouch
- Use the difference between head and crosshair as new micro adjust method
- I hate DM
- I don’t really know what to do
- Maybe need to watch some pro vods
I really want to work on my mindset when I get upset, miss my shots or get frustrated with my teammates.
Some ideas:
- Pumping myself up
- Judging based on “clipable” moments rather than kills
- Use music to pump up
- Self-talk strategies
- I believe in myself
- I’ve done it before, I can do it again
- This is a small part of my long journey to being the best
- When feeling physically/mentally unwell and need a reset
- Exercise
- Watch videos of my vlogs and reflections
- Tumeric tea
- Playing music