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Valorant 8: Incorporating the Pistol Into Movement
- Need to aim higher than you think to knife
- If you are close enough, you can look almost directly up and still hit them in the head
- Looking higher makes it hard to aim, since their head moves fast, try to look somewhere slightly higher than usual
- Feeling out the potential lost (what would have been the perfect scenario) is a REALLY strong way to deal with the feeling of dying
- Helps take off the shock and frustration
- Allows you to improve from every death since you imagine a better scenario
The Knee Strength Challenge
I’ve had knee problems for my half of my life. I wanted to get the motivation to heal the knee. It started with the Knee Mobility Challenge, which by the way wasn’t even my first knee challenge. Then I started to work on my overall fitness and knee motivation with the JiuJitsu challenge.
This is sort of a continuation of that.
My current goals:
- Lift up my knee and bend it feeling stable, comfortable and strong
- Stand for 5 minutes while feeling comfortable
- Lay on either side feeling comfortable and relaxed
- Sit on my heels while feeling comfortable and relaxed
- Be able to jump feeling stable, comfortable, and strong
- Able to kick a roundhouse while feel stable, comfortable and strong
Bedtime Challenge 1: 44 Days In
I started this challenge on October 8th. Now it is November 21st. And I can say with honesty that I really followed the challenge very very well.
A couple of notes:
- I was forced to go to bed later on two separate occasions, once for work, when I finished a production deployment at 11:30 and went to bed at maybe 12:30
- Another time when I was helping my girlfriend with her project and I was up until 12, I cheated by “sleeping” on the coach by the computer at 11 but since I didn’t actually go to bed until much later, it wasn’t that good
After these cheat days it got really hard to stick to my schedule for a few days, but now it is easy again. There were a few times that I went to bed at 1 or 3 am because I didn’t go to sleep and I often go to sleep at 12 or 1, but I get to my bedroom by 11:30 usually and almost always start washing up by 11:10.
Overall this is a smashing success. I have genuinely changed for the better and I think this time the change might actually last.
I do want to still apply some of my earlier ideas and focus on different needs and try to meet them better every day.
I can also work on turning off screens earlier and stopping eating so close to bedtime. But the eating has definitely gotten better and the screens are just hard since I like to play Valorant with my friends at night.
Overall I am very happy with the progress.
Profit in Peace 16: Saying No
It is funny because I said no today to the real Profit in Peace challenge today to say yes to my own personal challenge that I created for myself. Today he had a bunch of giveaways and gave away a product for $1 but I realized that it is going to take too much of my attention away. I don’t even want it for $1, maybe not even for free.
I’m very stressed today for all the stuff I have to do for work, I’m very proud of myself for finding a really awesome amazing transition from work to gaming last night and always having a good peaceful nighttime, it is what I always wanted and I finally got it.
Today I need to post my update for the knee challenge, already have it recorded, but need to post it.
I also need to kick off things for the French challenge. No idea how that is going to go.
Finally, the Profit in Peace challenge sparked something in me. I realized that I bought Alex Hormozi’s book $100 Million Leads which will be SUPER helpful in building my coaching practice…actually will help me in my overall career as well. I think there is some super valuable information in there.
On top of that, now that I’m thinking of it, I have some other really good books for business and sales and coaching, Sell Like Crazy by Sabri Subi and The Prosperous Coach by Steve Chandler.
Lots of interesting things going on. I feel like really much more in balance than I have been in a long time.
Routine-wise, I’m better than I’ve ever been. I have a routine working hours, good bedtime, great winddown time, and a great morning routine. I’m keeping up with the breathing and I love yous and it is going great.
I suppose that only thing that I want more of is more friends and interactions outside myself.
Perhaps it will help when I get more time in the morning. Today I will really try to do some work outside of my apartment even if it isn’t in the morning.
Valorant 22: Mentality
I felt that I nailed aiming mechanics for so many times, I realized that I need to combine a whole bunch of hard skills together.
Firstly, I need to imagine enemies where they might peek out from, until I push ( then imagine where they are holding) and face my body in that direction. This is the baseline mentality (plus some crosshair placement). I talk about it here.
In situations when I am afraid of being out in the open for very long, I will try the strafe clearing for a very tight peek window. I talked about it here.
If I am holding an angle, I should employ the “catching people on my crosshair” mentality that I talk about here.
When flicking close range, I need to go back to trying to face my body towards them.
In long fights, I need to focus on strafing my crosshair to their head, but I don’t know if I have a video showing that.
I suppose one thing I haven’t figure out is crouch spraying, but I’m willing to bet facing them is good too.
Finally, overall, I need to learn to accept death as I talk about here.
I think there are two mindsets in Valorant, aggressive and passive. I still haven’t figured out the right balance between the two, but part of what helps me with that is using the “letting the energy carry the action” mentality I talk about here.
Valorant 27: Confidence
I’ve been thinking more about confidence in Valorant and it actually made me think a lot more about what makes confidence. I originally was interested in how to multitask because I thought that was what would make me stronger in Valorant, but I wasn’t able to find any useful information on it.
I ended up searching multitasking in sports, and I was specifically in interested in the basketball videos when they talked about confidence.
The first video was this:
Ideas:
- Confidence is not about positive or negative thinking
- There are two ways of thinking
- Logically and analytically
- Intuitively
- Confidence is about trusting the second type of thinking
- Timing cannot be thought
Ideas:
- People often rely on outside sources of confidence
- Success
- External Validation
- Comparing ourselves with others
- These outside sources of validation are not reliable
- Confidence comes from being able to trust yourself
- Trustworthiness is from people who follow a code
- Ex: Warrior code “no man left behind” (inspires confidence in your unit because other people won’t leave you behind)
- Ex: Courage over success, valuing courage over failure or success validation
- Code must be specific and have specific actions you take to fulfill it
- Mantras can be helpful
So as they say in the video to do, I am writing down the things I use for confidence in Valorant:
- Success – high KDA, increasing elo
- Comparison – high KDA compared to others, higher rank
- Knowledge and practice – learning techniques and practicing them
- Performance – being able to predict moves, hitting my shots
What I admire in other players:
- Clarity in thinking
- Creative plays
- Fast reactions
- Precise mechanics
- Boldness/confidence
I’ll take each of these a step further to draft out my code. I’m going to see if I can break down what I make each of these things mean:
- I make success mean that I’m smart that I’m special
- I make comparison mean that I’m special, that I’m a valuable or worthy person
- I make knowledge and practice mean I’m smart and that I deserve to be heard
- I make performance mean that I’m special and I’m capable
For the second list:
- I make clarity mean that someone is smart
- I make creativity mean intelligence, specialness, worthy of love and admiration
- I make fast reactions means someone is attractive
- Precise mechanics I make it mean someone is capable, valuable and worth a lot
- Boldness and confidence I make it mean someone is valuable and special
To think about it further my code might need to address:
- Inner value – what is valuable about myself
- Inner specialness – what do I think is special about myself
- Inner love and admiration – what do I love and admire about myself
- Inner capability – what makes myself capable
I don’t really know what my code can be but one aspect that keeps coming up for all of these things are valuing feelings and focusing on radical permission.
Those are two things that I feel make me unique, I value myself and are a way to find freedom and give myself love and admiration.
I suppose I can also focus on the challenge in life, the idea of courage or challenge over success is something else that I admire about value about myself. Deep thinking, letting the answer of hard questions come to me as well.
The ways that I could act out this code in Valorant:
- Check in to how I’m feeling
- Vocalize my feelings
- Check in to how others are feeling
- Let the energy carry action
- Let the plan form in my mind
- Create a challenge at the start of every round