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Sales Conference Health 3: Transitioning Home
Yesterday I came home, and I felt that I met my goal. I literally felt better than when I first left home.
Now, this fact was immediately undercut by the fact that I went to bed at 3:40 AM in the morning. I was dealing with a great deal of discomfort, perhaps from being home and the taxi ride where I felt like I couldn’t leave. The taxi driver was trying very hard to preach Christianity to me. I feel perhaps the permission exercise may be helpful here in order to give myself permission to leave, but also to stay and feel trapped.
Today when I woke up I felt completely horrible with lower back soreness, stomach issues, dry eyes and tense shoulders and back. My throat and nose felt acidic and burning and I felt sick.
I did the warmups in order of massage first, then stretching, then range of motion. I feel that I can take the warmup much further, so today, I did mental warmups and vocal warmups.
I wanted to do this mental warmup but it felt exhausting. I feel that I needed more of a meditation but maybe my mind just needs to be warmed up more.
Thoughts on The Video About Mastery
- Mastery is about feedback not just repetition as I always thought (with Valorant, then with language learning)
- People are bad at predicting things with randomized scenarios such as stocks, maybe it’s important to understand how to play the averages
- My thought is that people have a hard time predicting things that happen only once (presidential elections)
- I think lots of learning comes from motivation, finding it fun is HUGE is making you better and better
I Made Myself A Deal
When I left, I made myself a deal. If it was meant to be, she would reach out and try to make it work. If it wasn’t, I would at least set both of us free to pursue our lives.
If it wasn’t meant to be I wonder why. I told her she could be forever for me. When I had her, I felt like I wasn’t alone anymore. But now I feel more alone than ever. I wonder if she can even love a man with her trauma. I wonder if she’s more immature than I thought. I wonder if I wasn’t able to give her what she needed. She wasn’t after all, able to give me what I needed.
All I can do is sit and try to feel the feelings of heartbreak, anger, shame, and fear. And enjoy creating art from it.
Today created a video to myself.
Sometimes we don’t always win. Sometimes we have to be ok with losing. Sometimes we have to be ok with not being good enough.
Valorant 38: Back To Structure
Today I am back to following the structure I set about in Valorant 30 but with some edits.
UNIT 1: VOD Review
- Day 1 – Apas – 6/3/23
- Day 2 – Klaus – 6/4/23
- Day 3 – Yay – 6/5/23
UNIT 2: Map Understanding
- Day 1 – Lotus – 6/7/23
- Day 2 – Split – 6/8/23
- Day 3 – Bind – 6/9/23
UNIT 3: Mechanical Breakdown
- Day 1 – Crosshair Placement – 3/15/23
- Day 2 – Flicking – 3/16/23
- Day 3 – Spray Control – 3/17/23
Workpost 36: Satisfied
I feel tired today. Back is stiff. Eyes are blurry. Fatigue racks my body.
At least today, I tried to nap and relax in the morning. Will, try to continue today.
My goal is to feel satisfied enough by the end of the end so when I enforce strict bedtime at 11PM, I will feel good about it.