Similar Posts
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now
Profit in Peace 16: Saying No
It is funny because I said no today to the real Profit in Peace challenge today to say yes to my own personal challenge that I created for myself. Today he had a bunch of giveaways and gave away a product for $1 but I realized that it is going to take too much of my attention away. I don’t even want it for $1, maybe not even for free.
I’m very stressed today for all the stuff I have to do for work, I’m very proud of myself for finding a really awesome amazing transition from work to gaming last night and always having a good peaceful nighttime, it is what I always wanted and I finally got it.
Today I need to post my update for the knee challenge, already have it recorded, but need to post it.
I also need to kick off things for the French challenge. No idea how that is going to go.
Finally, the Profit in Peace challenge sparked something in me. I realized that I bought Alex Hormozi’s book $100 Million Leads which will be SUPER helpful in building my coaching practice…actually will help me in my overall career as well. I think there is some super valuable information in there.
On top of that, now that I’m thinking of it, I have some other really good books for business and sales and coaching, Sell Like Crazy by Sabri Subi and The Prosperous Coach by Steve Chandler.
Lots of interesting things going on. I feel like really much more in balance than I have been in a long time.
Routine-wise, I’m better than I’ve ever been. I have a routine working hours, good bedtime, great winddown time, and a great morning routine. I’m keeping up with the breathing and I love yous and it is going great.
I suppose that only thing that I want more of is more friends and interactions outside myself.
Perhaps it will help when I get more time in the morning. Today I will really try to do some work outside of my apartment even if it isn’t in the morning.
I Wish I Could Hold Her
I Wish I Could Hold Her
You can’t willingly choose to be with someone
For 308 days
And not love them
I feel unsure as to whether I want
To be with her
But I love her so much
I don’t think she knows
Because last time we spoke
I was all harsh and tired and angry
I cry every time I think about what she said
That she looked up airbnbs for me
That she was excited for me to visit her
I love the way she swings her feet when she is excited
I love the little snuffles she makes when she sleeps
I was afraid she had no empathy
But she always did for me
How sad she felt when I am sad
I wish I could hold her
Protect her from the world
It’s complicated because
I feel like maybe
I can’t be in a relationship now
That I need to be able to explore freely
See what else is out there
Why do I have to hurt my little sloth
For me to get what I want?
I’m happy when she is happy
And I hurt when she hurts
I want to be her friend forever
To comfort her when she cries
To make her laugh and smile
To be there for her when no one else is
Silence Speaks In Terrible Ways
Silence Speaks In Terrible Ways
She told me she thought I wouldn’t notice
When she only replied to a handful of things
Of a series of long letters I wrote
How could I not notice
When I spend an hour
Pouring my heart out
Waiting every second of the day
For a response
She tells me she likes it when I write long letters
But I have grown wary of them
When I know
Most of it
Will never receive a response
She probably thinks that no response is better than a bad response
But silence is a response
It’s a blank check
For the deepest fears
And paranoia
Lurking in your brain
Letting your mind fill in the spaces
With explanations
For why the reason why the truth was too hard to say
Workpost 24: Feeling Good and Business Plans
Last night I was feeling some doubts about my coaching practice and I did some IFS therapy on myself to work through some of the shame and anger I feel around people rejecting my coaching or not seeing its value.
Today, I woke up feeling really tired but now I’m feeling good.
I’m working on stuff of my choosing and I really like it.
I’ve been thinking a lot about my business lately and what the starving crowd and what I want to happen.
I feel like I’ve finally cracked the code a little bit about selling high-ticket clients and expensive products.
So after listening and reading Alex Hormozi for two days here is what I learned:
- Charge an obscene amount
- Use that amount to create a crazy experience
- Solve a really big problem (to create really big value)
I think what really big value I want to create with my coaching is to help people create a masterpiece.
If I was to breakdown Alex Hormozi’s formula for value:
- The dream: create an artistic masterpiece – a breakout piece (this will make you a career in this space a breakout piece, you will feel proud of yourself, you will be able to call yourself an artist proudly, this will be the best work you’ve ever created)
- The certainty: I am an artist and engineer, I have a lot of experience coaching people through mental blocks, I will give you a guarantee.
- The time: 1 year
- The effort: without giving up your mental sanity, quitting your job, or disconnecting from family
Value of this offer: 250,000+
10-15%: 25,000 – 37,500
2,083 – 3,125 per month
Three stages:
- Explore art
- Establish your routine
- Create your masterwork
Objections/fears:
- I don’t have enough time
- I don’t know what I want to do
- I have kids
- I don’t want to quit my job
- I don’t know what other people will like, what if people don’t like it
- Too much work
- Keep switching what I want to do
To A New Place
To a New Place
I’m in a new place
And I feel lost
When I asked her why
She told me
It’s because I am coping with the emotions
By not feeling them
That my old life
Gave me a lot of my needs
And that it will take time
For me to find it again
I asked myself
In the men’s group
What I should do
And the answer
Was to be alone
In nature
And to be ok
With everything
Being a complete
Mess
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now
Profit in Peace 16: Saying No
It is funny because I said no today to the real Profit in Peace challenge today to say yes to my own personal challenge that I created for myself. Today he had a bunch of giveaways and gave away a product for $1 but I realized that it is going to take too much of my attention away. I don’t even want it for $1, maybe not even for free.
I’m very stressed today for all the stuff I have to do for work, I’m very proud of myself for finding a really awesome amazing transition from work to gaming last night and always having a good peaceful nighttime, it is what I always wanted and I finally got it.
Today I need to post my update for the knee challenge, already have it recorded, but need to post it.
I also need to kick off things for the French challenge. No idea how that is going to go.
Finally, the Profit in Peace challenge sparked something in me. I realized that I bought Alex Hormozi’s book $100 Million Leads which will be SUPER helpful in building my coaching practice…actually will help me in my overall career as well. I think there is some super valuable information in there.
On top of that, now that I’m thinking of it, I have some other really good books for business and sales and coaching, Sell Like Crazy by Sabri Subi and The Prosperous Coach by Steve Chandler.
Lots of interesting things going on. I feel like really much more in balance than I have been in a long time.
Routine-wise, I’m better than I’ve ever been. I have a routine working hours, good bedtime, great winddown time, and a great morning routine. I’m keeping up with the breathing and I love yous and it is going great.
I suppose that only thing that I want more of is more friends and interactions outside myself.
Perhaps it will help when I get more time in the morning. Today I will really try to do some work outside of my apartment even if it isn’t in the morning.
I Wish I Could Hold Her
I Wish I Could Hold Her
You can’t willingly choose to be with someone
For 308 days
And not love them
I feel unsure as to whether I want
To be with her
But I love her so much
I don’t think she knows
Because last time we spoke
I was all harsh and tired and angry
I cry every time I think about what she said
That she looked up airbnbs for me
That she was excited for me to visit her
I love the way she swings her feet when she is excited
I love the little snuffles she makes when she sleeps
I was afraid she had no empathy
But she always did for me
How sad she felt when I am sad
I wish I could hold her
Protect her from the world
It’s complicated because
I feel like maybe
I can’t be in a relationship now
That I need to be able to explore freely
See what else is out there
Why do I have to hurt my little sloth
For me to get what I want?
I’m happy when she is happy
And I hurt when she hurts
I want to be her friend forever
To comfort her when she cries
To make her laugh and smile
To be there for her when no one else is
Silence Speaks In Terrible Ways
Silence Speaks In Terrible Ways
She told me she thought I wouldn’t notice
When she only replied to a handful of things
Of a series of long letters I wrote
How could I not notice
When I spend an hour
Pouring my heart out
Waiting every second of the day
For a response
She tells me she likes it when I write long letters
But I have grown wary of them
When I know
Most of it
Will never receive a response
She probably thinks that no response is better than a bad response
But silence is a response
It’s a blank check
For the deepest fears
And paranoia
Lurking in your brain
Letting your mind fill in the spaces
With explanations
For why the reason why the truth was too hard to say
Workpost 24: Feeling Good and Business Plans
Last night I was feeling some doubts about my coaching practice and I did some IFS therapy on myself to work through some of the shame and anger I feel around people rejecting my coaching or not seeing its value.
Today, I woke up feeling really tired but now I’m feeling good.
I’m working on stuff of my choosing and I really like it.
I’ve been thinking a lot about my business lately and what the starving crowd and what I want to happen.
I feel like I’ve finally cracked the code a little bit about selling high-ticket clients and expensive products.
So after listening and reading Alex Hormozi for two days here is what I learned:
- Charge an obscene amount
- Use that amount to create a crazy experience
- Solve a really big problem (to create really big value)
I think what really big value I want to create with my coaching is to help people create a masterpiece.
If I was to breakdown Alex Hormozi’s formula for value:
- The dream: create an artistic masterpiece – a breakout piece (this will make you a career in this space a breakout piece, you will feel proud of yourself, you will be able to call yourself an artist proudly, this will be the best work you’ve ever created)
- The certainty: I am an artist and engineer, I have a lot of experience coaching people through mental blocks, I will give you a guarantee.
- The time: 1 year
- The effort: without giving up your mental sanity, quitting your job, or disconnecting from family
Value of this offer: 250,000+
10-15%: 25,000 – 37,500
2,083 – 3,125 per month
Three stages:
- Explore art
- Establish your routine
- Create your masterwork
Objections/fears:
- I don’t have enough time
- I don’t know what I want to do
- I have kids
- I don’t want to quit my job
- I don’t know what other people will like, what if people don’t like it
- Too much work
- Keep switching what I want to do
To A New Place
To a New Place
I’m in a new place
And I feel lost
When I asked her why
She told me
It’s because I am coping with the emotions
By not feeling them
That my old life
Gave me a lot of my needs
And that it will take time
For me to find it again
I asked myself
In the men’s group
What I should do
And the answer
Was to be alone
In nature
And to be ok
With everything
Being a complete
Mess
Core Wounds 8
Today I wanted to look at the core wound of feeling like no one will truly understand me and or truly love me.
Sharing Circle
I was in the circle
Of kings they said
I didn’t want to be there
I was just too sad
But they opened up the space for me
To tell my story
Of how I fell in love with a girl
Who I felt others wouldn’t approve of
But I still loved
How I felt like things went wrong
But not because I broke them
But because life
Sometimes
Isn’t easy or simple
I cried
When I thought about it
Felt safe to feel it
Like the time when I was at the party
Solomon turned to me
And said
I know how that feels
And Tim asked me to
Channel it into the karaoke
My pain my loss
I feel that pain now
Profit in Peace 16: Saying No
It is funny because I said no today to the real Profit in Peace challenge today to say yes to my own personal challenge that I created for myself. Today he had a bunch of giveaways and gave away a product for $1 but I realized that it is going to take too much of my attention away. I don’t even want it for $1, maybe not even for free.
I’m very stressed today for all the stuff I have to do for work, I’m very proud of myself for finding a really awesome amazing transition from work to gaming last night and always having a good peaceful nighttime, it is what I always wanted and I finally got it.
Today I need to post my update for the knee challenge, already have it recorded, but need to post it.
I also need to kick off things for the French challenge. No idea how that is going to go.
Finally, the Profit in Peace challenge sparked something in me. I realized that I bought Alex Hormozi’s book $100 Million Leads which will be SUPER helpful in building my coaching practice…actually will help me in my overall career as well. I think there is some super valuable information in there.
On top of that, now that I’m thinking of it, I have some other really good books for business and sales and coaching, Sell Like Crazy by Sabri Subi and The Prosperous Coach by Steve Chandler.
Lots of interesting things going on. I feel like really much more in balance than I have been in a long time.
Routine-wise, I’m better than I’ve ever been. I have a routine working hours, good bedtime, great winddown time, and a great morning routine. I’m keeping up with the breathing and I love yous and it is going great.
I suppose that only thing that I want more of is more friends and interactions outside myself.
Perhaps it will help when I get more time in the morning. Today I will really try to do some work outside of my apartment even if it isn’t in the morning.
I Wish I Could Hold Her
I Wish I Could Hold Her
You can’t willingly choose to be with someone
For 308 days
And not love them
I feel unsure as to whether I want
To be with her
But I love her so much
I don’t think she knows
Because last time we spoke
I was all harsh and tired and angry
I cry every time I think about what she said
That she looked up airbnbs for me
That she was excited for me to visit her
I love the way she swings her feet when she is excited
I love the little snuffles she makes when she sleeps
I was afraid she had no empathy
But she always did for me
How sad she felt when I am sad
I wish I could hold her
Protect her from the world
It’s complicated because
I feel like maybe
I can’t be in a relationship now
That I need to be able to explore freely
See what else is out there
Why do I have to hurt my little sloth
For me to get what I want?
I’m happy when she is happy
And I hurt when she hurts
I want to be her friend forever
To comfort her when she cries
To make her laugh and smile
To be there for her when no one else is
Silence Speaks In Terrible Ways
Silence Speaks In Terrible Ways
She told me she thought I wouldn’t notice
When she only replied to a handful of things
Of a series of long letters I wrote
How could I not notice
When I spend an hour
Pouring my heart out
Waiting every second of the day
For a response
She tells me she likes it when I write long letters
But I have grown wary of them
When I know
Most of it
Will never receive a response
She probably thinks that no response is better than a bad response
But silence is a response
It’s a blank check
For the deepest fears
And paranoia
Lurking in your brain
Letting your mind fill in the spaces
With explanations
For why the reason why the truth was too hard to say
Workpost 24: Feeling Good and Business Plans
Last night I was feeling some doubts about my coaching practice and I did some IFS therapy on myself to work through some of the shame and anger I feel around people rejecting my coaching or not seeing its value.
Today, I woke up feeling really tired but now I’m feeling good.
I’m working on stuff of my choosing and I really like it.
I’ve been thinking a lot about my business lately and what the starving crowd and what I want to happen.
I feel like I’ve finally cracked the code a little bit about selling high-ticket clients and expensive products.
So after listening and reading Alex Hormozi for two days here is what I learned:
- Charge an obscene amount
- Use that amount to create a crazy experience
- Solve a really big problem (to create really big value)
I think what really big value I want to create with my coaching is to help people create a masterpiece.
If I was to breakdown Alex Hormozi’s formula for value:
- The dream: create an artistic masterpiece – a breakout piece (this will make you a career in this space a breakout piece, you will feel proud of yourself, you will be able to call yourself an artist proudly, this will be the best work you’ve ever created)
- The certainty: I am an artist and engineer, I have a lot of experience coaching people through mental blocks, I will give you a guarantee.
- The time: 1 year
- The effort: without giving up your mental sanity, quitting your job, or disconnecting from family
Value of this offer: 250,000+
10-15%: 25,000 – 37,500
2,083 – 3,125 per month
Three stages:
- Explore art
- Establish your routine
- Create your masterwork
Objections/fears:
- I don’t have enough time
- I don’t know what I want to do
- I have kids
- I don’t want to quit my job
- I don’t know what other people will like, what if people don’t like it
- Too much work
- Keep switching what I want to do
To A New Place
To a New Place
I’m in a new place
And I feel lost
When I asked her why
She told me
It’s because I am coping with the emotions
By not feeling them
That my old life
Gave me a lot of my needs
And that it will take time
For me to find it again
I asked myself
In the men’s group
What I should do
And the answer
Was to be alone
In nature
And to be ok
With everything
Being a complete
Mess