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Workpost 12: Deep Journaling
I was doing some deep journaling in the form of questions and answers, where I would ask all the questions I have, feel deep in my heart what answer is coming to me, and then asking more questions about those answers.
For example, I will ask myself, what do I do about the anxiety with art? The answer that I feel come up intuitively is to create art which then poses the question, what do I do with art? Then I have the answer, use art to create richness in your life.
I was doing this exercise because I realized at this point in my life, I am so confused on what will happen next and what direction I want to go for my coaching, my career, and my relationship that the best way to serve myself is to get some clarity about what I am feeling and what I want. The faster you make decisions, the faster you progress. I felt that having clarity would make it much easier to make faster decisions.
I had quite a few revelations from this exercise I wanted to note down a few of the most important ones:
- I will achieve what I want in the field of AI not by working with others and creating a startup but rather by involving others into my creative process. Remember the energy of anything is possible. Solve difficult problems in practical ways and help people dream again. Change the world for the better.
- The long distance relationship does not meet the physical needs of closeness. I will need to dance more to keep in touch with the physical. I want to use emails and video chats to keep connected with my girlfriend on a spiritual level.
- I’ve lost a bit of my focus with coaching where it has become too much about the client. Coaching is not just about helping people create amazing beautiful art, but also to create a space of my design. Aka a space where connection theory and flow theory rule.
- Use your fear of not having enough money to fuel art that creates more wealth than money can buy (not about the value of the art, but the experience about having stories, music, and paintings so beautiful I may as well be rich).
One more note I wanted to make…I had a new idea with coaching a few days ago. I always wanted to create video clips of my coaching in order to show social media, but I was thinking recently, I can create clips that can be used to share something a package that can be used to motivate my clients (clips of songs created during the session, major breakthroughs etc.)
I’m Not Allowed to Waste Time
I’m Not Allowed to Waste Time
I was standing in the morning
And jumped in place
When I heard her come down the stairs
She was going to catch me
Wasting time
She told me to do exercises
But I wanted to focus on my breathing
Stare into space
Feel my thoughts
I had to bring reasons
Like armor
To defend myself against her assault
Wash your clothes
Go outside and exercise
Take a nap
Or the screaming
Rejection comes next
Anger
Chaos
Danger
Like a time bomb
Set off by too many times
I didn’t give a reason to her
That I knew what I was doing
In my room writing this down
I await the assault
And brace myself with a list of explanations
Of why I’m up here
3 AM In the Morning
Early this morning I parted ways with a friend and a girl who I loved deeply. While everything is fresh, I want to write everything I loved and hated about her in order to deal with the heartbreak and to understand better what I want in a girlfriend.
What I loved:
- She didn’t expect anything out of me, let me do whatever I wanted, allowed me to express how I felt
- Was very intelligent fast learner
- Was beautiful and soft and small
- Always interested in my thoughts and ideas
- Had a great sense of humor
- Understood me, or at least tried to understand when I explained it to her
- Validated a lot of my ability to read her mind, made me feel safe
- Was comforting when I was feeling unwell or insecure
- Was submissive and wanted me to dominate her
- Had strong opinions and a deep internal landscape
- Was reasonable in our conversations, could take feedback
- Was needy and made me feel loved
- Was extremely emotional and passionate
What I didn’t like:
- Cold and distant, like to laugh sarcastically and say hurtful things when upset
- Said she wasn’t very creative and didn’t try to come up with things to talk about
- Played a sum loss game and would be in denial and extremely defensive
- Liked being toxic to people when they did badly or were slightly annoying
- Would give up extremely easily
- Defiant and stubborn, inflexible
- Poor memory for happy times when she’s upset, spirals
- Didn’t like singing or dance
- Didn’t like trying new food
- Sometimes gaslighting and in denial when it threatened her ego
- Was not interested in working on herself
Overall, I felt that my needs were getting met less and less because she would never deal with any trauma that came her way, choosing to avoid things instead. I felt that she stopped being so objective and instead was really unable to listen to the truth when it hurt her ego. However, I still love her very much and hope she will at least come back and want to be friends. I do feel some relief though to be able to focus on myself and explore dating in the city. I feel very alone without her. I hope she is doing ok and will see one day that I really did love her.
The Darkest Night
The Darkest Night
Ice fills my heart
When I think of the darkest night
Darkness
Drunk confusion
Was it worth it
To take the soft girl
And break her soul
That night
Leave her
Exposed
Vignette on the bed like a polaroid
Did you grin and smile
Lamplight on your face
On the parking lot
Beer in hand
While your friends
Moved on to the next party
In this poem I’m letting myself feel and process feelings of deep shock, dissociation, anger, fear, visceral graphic-ness and endless night.
And I Didn’t Cry
And I Didn’t Cry
It was on my run that I decided, I needed to leave
Dread in my heart
Peace in my head
And I didn’t cry
I told her shortly after
Fear in my head
Anxiety in my stomach
And I didn’t cry
I saw the message she sent me
Pain in my soul
Shame on skin
And I didn’t cry
Tonight I told a council of kings
Of a girl I loved
Too young
Too far
Too virtual
I told them I knew it was still special
I told them that I knew she gave up
I told them that I knew I had let go
That I cannot fix or change someone
Just because I need them
I knew it was the right thing to do
And finally
I cried
Tonight was a transformative experience for me. I sobbed today like I haven’t in years. It’s as if the pain, the shame, and the fear were just holding everything back. When I let go, all I felt was sad. I felt relieved, at peace, but so sad I cried for a long time.
Workpost 49: Onwards
Make up something for the answers to each of my questions:
- What are my target audiences and how can I reach them in a way that is consistent with my vision?
- What is a way that my funnel will achieve my mission and vision in some way?
- How do I make the funnel effortless and almost self-perpetuating somehow?
AI Consulting
- Target audience is startup or small businesses
- My vision is to help them reach their full potential
- I think the best way to reach them is probably through a facebook funnel
- That means walking them through some free content, free newsletter, and possibly free community
- Maybe 3 offerings: strategic consulting, innovation project, business overhaul
- Strong brand on brighter future
- Once funnel is created, should be able to just talk to consultations, maybe live streams
Art Coaching
- Target market are people who are looking to or about to retire
- My vision is to foster the creation of more masterpieces
- Best way to reach them is to hand out business cards at conferences
- I think the best way to achieve my mission is by having some content on a website that is inspirational for artists, magical, fun, simple way to book a free consultation
- Create a business card that is magical and artsy
- Strong brand around dreams
- Once funnel is created, just go to conferences and hand out business cards
Ok, now that I worked through all of that, time to go through the same stuff as yesterday:
UNIT ONE: Logistics
- Log the new DBA documents
- Switch Epiphany AI over to a new account
- Switch expenses that are related to business over to new business bank account
- Apply for a second business credit card
UNIT TWO: Longterm planning
- Answer the question, how much time and money do I want to put into each experiment?
UNIT THREE: Business planning
- Finish business plans
- Finish financial plans
- Finish self growth plans
- Finish marketing plans
Final Updates:
- Brand for funnel of Art Coaching is children’s books, fairy tale, fantasy. The website is an invitation to start an adventure.
- Plan for AI consulting is to explore CRM pipelines such as Zoho, Zapier, and Hubspot