Matches: First impressions of this technique

Byjack

Match 1

Reflections:

  1. Need to operate on a meditative state and trust strong intuition in order to reduce brain effort
  2. Warmup felt a bit unfocused, maybe want to try specific thinking strategies, especially involving exercise
  3. I have a bit of a headache now, but I don’t think it is because of the way I worked, I think it’s because of how tired I am, maybe need more rest + exercise, would like to try with a more exercise heavy strategy.
  4. Felt like MUCH longer than an hour, felt like I have been working for 3 hours.

Result Calculation:

  1. How much do I think this work is worth? I feel this work was worth maybe $200-$300. Rather tedious coding type work.
  2. How difficult intellectually was this work from 1-10? Maybe a 7.
  3. What percentile do I place this work in terms of innovation? 30% percentile
  4. Gains in communication and charisma? A little since I am making the code more readable and clear.

Match 2

Reflections:

  1. A lot less tension, with additional movement and breathing
  2. Still trying to get my mind to cut through problems like a knife through butter, not sure how
  3. Also felt like I was working for hours

Result Calculation:

  1. How much do I think this work is worth? I feel this work was worth maybe $150-$200. Lots of grooming, project management, some architecture, some coding.
  2. How difficult intellectually was this work from 1-10? About a 7. Maybe 8. Grueling but not that difficult.
  3. What percentile do I place this work in terms of innovation? 40% percentile. Not that innovative but definitely clever and requires some knowledge and experience.
  4. Gains in communication and charisma? Definitely helped make my flow much more clear. Will help with communication in the future.

Similar Posts

Living at Low Elo With Alex Hormzi

Byjack

 

Takeaways:

  • Whole new approach to living at low elo
  • When you live with nothing, you aren’t afraid to take risks because you aren’t afraid to lose all your money
  • Living off of no money can help free up assets to move faster

Lessons overall:

  • Live like you are starting all over
  • Learn to accept and process the pain of failure because fear holds you back

Some ideas:

  • Post on social media given the idea that I’ve lost all my followers
  •  
| |

Valorant 26: Back to Basics

Byjack

So I’ve been stuck in Silver 3 forever after the rank reset and it seems that I need to do a second climb to Plat again. Perhaps I just need to relearn the basics better.

So there is a peeking guide by Noted that I’ve been trying to apply for the longest time and I think I finally understand a good mentality and visualization that can make the peeks good. It is interesting because I’ve been feeling so down about Valorant recently but I always tell myself that the lower elo I go, the more freedom I have to innovate, and innovation is definitely the thing I like to do.

So here is Noted’s peeking guide:

He talks in the peeking guide that its just something you “get used to”. But I wanted to find a way to break it down do that anyone could learn it and that you would never overpeak and angle even if you are not far away enough. This idea of drawing a line to the contested “fighting area” allows for a simple visualisation that will ensure you don’t overpeak, and to do noted’s peek, you simply have to think about drawing a longer line.

I demonstrate it here:

Another note, the best way to peak safely with this method is to have the “line” end close to the edge of the wall, allowing you to peek back in if you miss your shot.

The next piece I might need to refine is just counter strafing because that still isn’t that solid for me, especially for moving targets that I need to constantly adjust for. The initial research into this yields that miyagi-do/looking at distance between crosshair and head is the best solution so far. Results have been good, but it hurts my wrist. I am experimenting with a looser grip and using more of the arm to aim.

Here is a good video on it:

|

Finding the First People On Social Media

Byjack

I had a thought today. I have a friend on Instagram who has a handle @theirname1. I was wondering who got the handle without the number at the end. I was thinking, they cannot be that old since Instagram itself is not that old. And why stop there…why not look at the people who old the handles for the most common names? Like who owns @bob? Or @john or @mary? Do famous or rich people ever buy those handles or are they owned just by early adopters?

Core Beliefs 2

Byjack

I have no idea how I’m going to do this today but I’m going to try. I feel so shitty about myself right now. Maybe I’ll add another core belief.

Core Wound 1: I’m not good enough (attractive physically and personality-wise)

Evidence to the contrary (I am good enough):

  • Sometimes when I look at myself in the mirror I think I look quite handsome
  • With online dating when I took better photos, a lot of girls liked me
  • When I was in college, I once hit on a girl who won a beauty pageant and she gave me her number, we flirted really hard for a few days but ended when her dad found out
  • When I was in art class, one of my friends told me that when he asked a bunch of girls in our class whether they would choose me or this guy called Michael, they all chose me (and said the choice was obvious) even though Michael was taller (and better looking in my opinion).
  • A really beautiful girl in college in my art class who I liked at first invited me to her apartment for dinner when we were flirting.
Core Wound 2: My emotions are not good and push people away

Evidence to the contrary (My emotions are good and bring people closer):

  • Once I was mad at my mom and I wanted to stay mad at her, but instead, I told her I was sorry and that I didn’t mean it. She told me that she knew I didn’t mean it and it was so sad and sweet. Usually, my mom is really hard and unwilling to show emotion.
  • I cried for the first time in a very long time recently and it helped me move on from a major heartbreak. It also brought all the men in my support group closer to me.
  • Being vulnerable and showing my emotions is what got me into the longest-running relationship I have ever been in. Even if it has issues, the emotions really made us close.
  • When I complained about being upset to my friend in my art class, she seemed to feel closer to me when she comforted me
  • Another friend in art class told me I was able to read her emotions very strongly. I felt so much sadness from her, I changed the subject before I would start to cry.
  • A co-worker from work once started crying when she opened up to me about how she didn’t seem to be able to get it right with her relationships. She is usually very emotionless but I think she opened up to me because of how accepting I am of emotions.
Core Wound 3: I am a bad person (it is my fault that I hurt people)

Evidence to the contrary (I am a good person, and it’s not always my fault people get hurt):

  • I’m always looking to mentor new people at my work who seem to be having trouble
  • I found a new career path that makes sense for someone who is lost and I really care about
  • I always try to give up my seat on a bus for someone who is old or injured
  • I’m trying to make a difference with the environment at my workplace
  • I stayed around to help my grandmother get to the hospital and offered to give my parents thousands of dollars to help pay for her medical costs

Fitness Challenge 4: The Evolution of the Challenge

Byjack

It’s been officially four months since I posted about this challenge, so I think it is safe to say that this challenge is over…well not over per se, but evolved.

So what happened? First, I got very sick on the tail end of the fitness challenge. It was the sickest I’ve been in years and I lost a lot of weight.

Second, I have split this challenge into about 3 other challenges, two that I am tracking and one that I didn’t track but sort of is successfully completed.

Those challenges are:

  1. The posture challenge. I literally came up with my own posture exercises inspired by some of the most common and popular posture exercises and I’ve literally done it. My posture is much much better than it was before and I continue to improve it every day. What is the best part? I now can tell and feel uncomfortable when in a bad posture. I didn’t document anything and may never do so.
  2. The bedtime challenge. This is a version of a sleep challenge. My latest attempt involves ignoring the whole sleep side of it. Ignoring falling asleep, ignoring getting enough hours, or even habits of turning off electronics. I’m going to make it simple for myself. In the next 66 days (Dec 12, 2023) I will go to bed by 11 pm every night.
  3. The jiujitsu challenge. This challenge was a couple of things but I haven’t completely formed my goals around it so clearly yet. The main ideas I have right now are: getting comfortable and confident in moving and utilizing my body to defend myself, getting stronger and more fit, and mastering a lot of jiujitsu techniques.

So, it is a bye for now on this challenge, but there might be some future retrospective posts analyzing some of the biometric data I gleaned from this challenge.

The Jiujitsu Challenge

Byjack

I honestly don’t really know what I want to say about this challenge.

I know I wanted to learn jiu jitsu but it was for a number of reasons.

Firstly, I could feel myself falling apart and I couldn’t bring myself to work out. I’ve always loved martial arts and jiu jitsu was always something that I wanted to learn as a martial artist because of its practicality and strengthening an area of fighting that I am particularly weak in – which is grappling.

Secondly, I wanted to see more people in real life and make more friends. My girlfriend joined a running class and it helped her get into exercising more and also just interact with more people. I wanted to do the same with something that I love, which is fighting.

So I signed up to a jiu jitsu gym, one that I was really excited about because it specializes in no gi grappling (10th planet), but now that I’m rolling a few times a week, I kind of don’t know where to go.

I worry about my knee a lot, and that actually has given me more motivation to continue working out.

I feel much happier and have more energy after going to class. I feel myself getting stronger and having better posture.

But I still don’t know what to challenge myself with.