Workpost 52: Exhausted

Byjack

I’m so tired from being sleep-deprived for a few days now.

Today I want to focus on a couple of things:

  1. Completing all the hours of work I want to get done
  2. Focusing on my health
  3. Get screws from Home Depot

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Workpost 49: Onwards

Byjack

Make up something for the answers to each of my questions:

  1. What are my target audiences and how can I reach them in a way that is consistent with my vision?
  2. What is a way that my funnel will achieve my mission and vision in some way?
  3. How do I make the funnel effortless and almost self-perpetuating somehow?

AI Consulting

  • Target audience is startup or small businesses
  • My vision is to help them reach their full potential
  • I think the best way to reach them is probably through a facebook funnel
  • That means walking them through some free content, free newsletter, and possibly free community
  • Maybe 3 offerings: strategic consulting, innovation project, business overhaul
  • Strong brand on brighter future
  • Once funnel is created, should be able to just talk to consultations, maybe live streams

Art Coaching

  • Target market are people who are looking to or about to retire
  • My vision is to foster the creation of more masterpieces
  • Best way to reach them is to hand out business cards at conferences
  • I think the best way to achieve my mission is by having some content on a website that is inspirational for artists, magical, fun, simple way to book a free consultation
  • Create a business card that is magical and artsy
  • Strong brand around dreams
  • Once funnel is created, just go to conferences and hand out business cards

Ok, now that I worked through all of that, time to go through the same stuff as yesterday:

UNIT ONE: Logistics

  1. Log the new DBA documents
  2. Switch Epiphany AI over to a new account
  3. Switch expenses that are related to business over to new business bank account
  4. Apply for a second business credit card

UNIT TWO: Longterm planning

  1. Answer the question, how much time and money do I want to put into each experiment?

UNIT THREE: Business planning

  1. Finish business plans
  2. Finish financial plans
  3. Finish self growth plans
  4. Finish marketing plans

Final Updates:

  1. Brand for funnel of Art Coaching is children’s books, fairy tale, fantasy. The website is an invitation to start an adventure.
  2. Plan for AI consulting is to explore CRM pipelines such as Zoho, Zapier, and Hubspot
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Workpost 16: Risk and Challenge

Byjack

So I’m pretty frustrated because this is the second time I am writing this blog post. The first time I wrote this blog post, the post was bugging out and didn’t save properly.

Not too happy about that.

In the spirit of growth, I am going to let go of that blog post and focus on creating an entirely new one without losing the essence of what I wanted to say in the first one I wrote.

This morning I was feeling really stressed out and I was really enjoying my walk. I feel like this whole questions meditations thing has really worked out. I really like journaling at night, and walking during the day. Before when I was forcing myself to go outside because I felt like I had to, I kinda hated it. It was nice once I got outside, but before then it was pretty awful.

Now, since I know I’m going use the time to meditate on some of the questions I have in my heart, I feel really excited and motivated to go outside in the morning.

Here are the main things I was stressed out about this morning:

  1. My career, didn’t know where I was going next
  2. My medical bills, spent 8k on a new medical device, hundreds more for my GI doctor
  3. My financial issues, I spent 700 more than I made yesterday
  4. My coaching career, still not anywhere close to making enough money to be self sufficient
  5. I could move back home, but then I’m worried about having a place for my girlfriend to visit me

And through my amazing short 20 minute walk, here are the answers I got:

  1. Acknowledge that you are taking a huge risk by paying 1,700 per month on rent with very little income and building coaching business from 0
  2. Risk is not a bad thing, it is an incredible catalyst for growth
  3. Risk means, now is the time to shine. Focus on the few things that matter most
    • Building an really strong foundation of health, a very strong structure for getting stuff done
    • Changing the lives of my current coaching clients
    • Work slowly towards my career in AI
  4. It’s ok to invest money in the medical bills because they directly help with my foundational health goal. Double down on the investment by focusing a lot on sleep and digestion.
  5. Let go of all other goals and distractions because now is go time. Just work on small projects or really gradual work.

Workpost 53: Time to Kick Into Gear

Byjack

It’s time to think through the plan for each of my businesses a little more carefully.

I want to spend 3 months setting up the funnel for each of my businesses and 3 months trying out and running the funnels.

Let’s breakdown what that looks like.

Art Coaching

Start: 7/12 | End: 9/12 | 63 days total

What needs to be done for the funnel:

  1. Payment/banking systems
  2. How much to pay myself vs save for taxes vs reinvest into business
  3. Website
  4. Business cards
  5. Calendly
  6. Client contracts
  7. Mailing lists/CRM

General Aim: To make a beautiful creative world on my website, business cards, social media that reminds me of adventure, magic, and dreams

Next step for MVP…

3 day challenge – Make a mess

By the end of the challenge:

  1. Print out business cards
  2. Have a WordPress website with basic information on it
  3. Figure out how to do scheduling with Calendly

AI Consulting

Start: 7/12 | End: 9/12 | 63 days total

What needs to be done for the funnel:

  1. Payment/banking systems
  2. How much to pay myself vs save for taxes vs reinvest into business
  3. Website
  4. Business cards
  5. Calendly
  6. Client contracts
  7. Mailing lists/CRM
  8. Branding
  9. New contract for funnel

General Aim: To create a place where business owners with the talent and potential can go to unblock their problems

Next step for MVP…

3 day challenge – Create website

By the end of the challenge:

  1. Website that clearly shows brand and services
  2. Clear way to schedule a consultation with me
  3. Be able to talk to local meetups
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Workpost 54: Fears

Byjack

I’m starting work on the new branding project but I’m feeling some fears:

  1. Fear of failure
  2. Fear of being misunderstood and not heard
  3. Fear of being seen as bad, lazy, unproductive, dumb

I feel trapped. Shoulders, fear in center of chest. I don’t know what to do to be seen as productive.

I feel overwhelmed. I feel out of control. Nerves vibing in my chest. Clenched stomach. I don’t know what will work.

I feel like a failure. Pain in my chest. I don’t know what I’m doing.

I’m imagining failing. I feel worthless. Head, chest, cold, numb tingling.

Grounding

I may not satisfy other people’s ideas of productivity, but I can satisfy what I see as productive. I can focus on my personal growth and the growth of my companies.

I don’t know what will work but I know what I can try.

I’m adventuring into new territory – that’s why I don’t know what I’m doing.

This gives me the opportunity to process the I’m unworthy wound.

Reframe

This is my opportunity to help other people grow in what they understand as productivity.

Embrace people knowing what you are working on, practice being proud of your process (like emotional processing). -> Big trigger from dad being skeptical of my process and feeling like I need to justify

Big failure literally always leads to big growth and learning. Let’s chase failure. I shouldn’t feel guilty as failure is all on me.

Ok, that makes me realize a lot of this comes from my dad constantly being skeptical, not trusting me, and dismissing my process. I feel always I need to justify myself.

It leads to a very strong I am trapped wound. Shoulders compressed and pain in chest.

Also some I am misunderstood, I am a failure, I am not trusted.

I wonder if that’s how he was treated? I wonder if he has those wounds too.

To grow from it, it occurs to me that he needed an explanation, a justification, and was skeptical because of his own internalized judgement – not because there was something wrong with me.

His comparison of me with other people was all due to his own shame.

Demanding an explanation is from own lack of trust in himself, he can’t understand my trust in myself.

Additional processing:

I did some more processing later in the day. I felt super tired but I kept feeling pressure to work. I feel fear that if I don’t get a certain amount of work done, that I will be rejected.

My dad would say that I didn’t plan the day out well enough, I was not efficient enough, or that I need to work harder.

I felt that fear in my chest as a I am not good enough wound.

In reframing I came to the conclusion that even though my dad had no boundaries around the amount of energy he could put into work, doesn’t mean I cannot.

I choose to put boundaries around my work, and to stop working or move on when I feel I’ve given as much as I can give within the course of the day.

Stuck

Byjack

I feel exhausted. My head feels numb. I feel hot and tired. My back aches.

My heart feels heavy. I feel angry at myself. So helpless. My mind in a fog.

My apartment is a mess. I just want to cry.

I can’t work. I just play games all day long. my eyes feel tired.

It’s 2 o’clock in the morning. All I want to do is eat and play video games. The pull is so strong in my heart like there is a strand of honey getting pulled.

I feel a numb panic deep in my chest. I’m afraid of failure. I’m scared I will disappoint myself and everyone around me. Pushing myself to make my business cards is only making me curl up even harder.

It was a long week. I’m exhausted. But the work just keeps coming.

I guess I can cancel tai chi tomorrow. Sleep in.

Tonight I can clean my apartment until I feel more peaceful.

I know I can use the gym as a way to process emotions, but I don’t use it.

I feel this pull, this overwhelm, like the honey being pulled, from my heart.

I’m capable of anything. Even rising from this challenge. This is important because as I get more successful, there will be days I feel exhausted, and in those moments, I need to find a way to find balance, to find peace.

I also want to learn to embrace failure. Failure is so scary to me. There is an image in my mind of my business cards being a complete disappointment and I feel a pit in my heart. A horrible amaturish website I’m not proud of and I can’t fix it.

Everyone starts somewhere. Everyone starts at the beginning. The people who are exceptional, who are savants are not people who started at the middle. They are people who enjoyed the beginning.

But how can I enjoy this? I feel so scared it won’t be good.

Makes me think of this video:

In this video, Jesse talks about how play allows us to feel pressure while still being able to learn.

That fun is the key to this.

But what is the key to fun? What would make this fun for me, regardless of the outcome, what would make designing and drawing fun for me?

What would make it an infinite game, not just a finite game focused on an end goal?

It’s true, the thought of designing business cards does not sound fun to me at all. It sounds like a slog. But maybe that’s because I’m worried about failing.

Ok, what if I tried to merge my painterly style with “woodcut” style prints. What if I created a new drawing technique that I could use to create cool stuff for friends and to sell as products?

That definitely sounds more like play to me.

So what about going to the gym, because I like it so much when I actually go, but I find it hard to go to begin with.

What if I saw it as supercharging myself – which it really is doing. Whether I go to lift weights or just to hang from the bar and stretch it really is building my body up to full potential. It might even solve my sleep problems.

And what about sleep, why do I not want to go to bed? Because if I go to bed, tomorrow, I wake up with tons of problems. Well maybe, that’s not a bad thing. Maybe before I go to bed, I fill my to do list with questions that I want to search out the answers to.

Here are the questions I have today, that if I knew the answers to I would rest easy:

  1. What am I going to do about my art coaching and AI gaming companies?
    • Am I behind schedule and if so what do I do about it?
    • Should I extend the schedule?
    • Am I losing money?
  2. How do I get out of my procrastination phase and get working?
  3. What do I do about my art coaching website?
  4. How do I get everything done in such a short period of time?
  5. Should I start registering for fairs?
  6. Should I pay someone to design the website for me?
  7. How am I going to get the motivation to start drawing? How do I start drawing consistently?
  8. How do I start going to the gym and working outsite the apartment consistently?
  9. How will I start cooking again and cleaning up my apartment? Where will I find the time?
  10. How will I prepare for the next week of work? How do I balance my other businesses?
  11. When will I continue to work on my Javascript projects? What is the breakdown between AI work time and coaching work time.

Workpost 44: Overwhelmed

Byjack

I feel like it was an absolute slog getting back on my blog. I felt like I had to force myself. I’m afraid what happens if I don’t force myself. I just want to ignore everything. I’m not happy right now.

I feel so overwhelmed with work and stocks.

I really wish I could go back to those days when I wrote in my blog and I felt like I was on track and going places. I feel so frustrated. I feel a strong desire to take action, but its as if I don’t have the leverage.

I feel so angry

I want to break to tear be violent

I feel trapped like an animal

I don’t want to write blog posts

I don’t want to process my feelings

To do taichi

Fuck all this shit

I just want to be left alone

I feel lost and alone

Very lost

I don’t know what to do

It’s as if I lost the motivation somewhere