This morning I had a very slow start. Seems to be the same for a lot of days.
I really really focused on the idea that everything could be turned into an advantage. And today, I realized that the reason why I have slow starts is because my stomach burns, aches, and has gnawing empty pain. It is so bad, it is hard to focus and feel motivated to work.
The opportunity this morning is to devise some techniques to help with my stomach and be able to test it with the worst possible conditions. In other words, if the techniques work now, they will work anytime.
I tried this video first, and it was pretty helpful.
Then I tried this video which was helpful, but too boring to finish:
Finally, I tried drinking hot tea, which seemed to help some as well.’
And then, even though my stomach starting feeling better, I ran into another problem with avengance.
This problem was simple. Absolutely no motivation to do anything, being that I still felt tired and overwhelmed. Instead, I wanted to play games and watch tv shows.
I’m going to take the same approach here: use this as an opportunity to test out some new ideas with productivity.
So I have many many techniques in this area already, but I want to innovate further today in a different direction instead of meditation, letting go, focus, etc.
I want to look at why, even in my overwhelmed state, do I want to play Valorant and Fallout Shelter, and how I can fundamentally apply the same things to the things I want to do.
Things I Want To Do
Consulting work
Linkedin posts
Coaching work
Working out
Before I forget, here are some additional mindsets I can add the useful pile:
Walking to vent stress, find peace, ask tough questions, get answers
Workpost is to innovate something
Main Reasons Why I Want to Play Valorant
Can work on a specific skill like aim, movement, gamesense
Want to level up really quick and be a top player
Inspired by demon1, tenz, oxy, and aspas – want to be the best as well
Like working with a team, getting clutch plays off, good vibes
Main Reasons Why I Want to Play Fallout Shelter
Get control of my vault
Satisfaction in optimizing my vault
Satisfaction in leveling people up, and getting new weapons
Why It Is difficult to get the same feeling with work?
There is no specific simple skill to work on
Nothing I want to level up in
No one to inspire me
No team to work with
Don’t feel in complete ownership of the project
In a hurry to get it done
What skills am I excited want to work on in terms of work?
Faster problem solving skills
Intuition + precise logic for accurate but rapid decision making
Ability to think deeper with less effort
Memory and recall with less energy
What do I want to level up in terms of rank?
Money
Intellect
Thought leadership
Communication and charisma
Who do I draw inspiration from?
Elon Musk
Alex Hormozi
Khalid Sharara
How might I work off my team more?
Showing off the results of my work
How might I feel more in control of my work?
Understand that charisma, leadership are part of what I need to own and protect my work, just because there are other players involved doesn’t mean I don’t own it
Using all this information, I want to develop a unit of work, called a “game” or “match” to simulate what I do in Valorant. In Valorant you play a match with a clear objective, and you warm up before the game, and take breaks after the game.
Game Structure
Warmup: 15 minutes
Use to do list, practice one skill at a time:
Faster problem solving/solution creation skills
Intuition + precise logic for accurate but rapid decision making
Ability to think deeper with less effort
Memory and recall with less energy
Main game: 45 minutes
Fights:
Capture questions and answers.
Level up in:
Money
Intellect
Thought leadership
Communication and charisma
Result Calculation:
How much do I think this work is worth?
How difficult intellectually was this work from 1-10?
What percentile do I place this work in terms of innovation?
I feel like it was an absolute slog getting back on my blog. I felt like I had to force myself. I’m afraid what happens if I don’t force myself. I just want to ignore everything. I’m not happy right now.
I feel so overwhelmed with work and stocks.
I really wish I could go back to those days when I wrote in my blog and I felt like I was on track and going places. I feel so frustrated. I feel a strong desire to take action, but its as if I don’t have the leverage.
Time is really running out in the first part of this challenge.
Perhaps it is time to actually create a challenge. I want to create separate challenges for art coaching and AI consulting (now AI gaming).
However, I think it’s ok to do both at first because the setup for each is pretty light work and can be done at the same time. In that case, I can include today.
Today is kinda busy and I want to focus on fundamentals – clearing out my todo list, getting all the UNIT ONE things crossed off my list, editing my interview with Danuta Hinc etc.
I also want to focus on the thing that I’ve put off for months, setting up my black out curtains. If I can get that set up today, then I will have accomplished something big.
If I’m able to sort out all the fundamentals. Then the next things to focus on for my business are the following:
Last night I went to bed on time, got into my bedroom about 11PM and went to bed at midnight.
However, I woke up feeling abysmal, tired and my stomach was hurting. I feel that I ate a big dinner to close to bedtime. Also, maybe I’m just catching up on sleep.
This morning, as with many mornings, I did not want to go for a walk, but I did anyway. I realized that if I go for a walk because I “have to” then I feel undermotivated. But if I go for a walk to “meditate” and think, it actually is quite enjoyable and feels needed as I feel pretty shitty and need some time. I also makes it easy to not reach for my phone because I obviously don’t want a phone disturbing my quiet thoughtful meditation.
I also realized my morning singing and dance are part of my meditation and that I want to set an alarm so that I know when I need to look at my phone.
Today in terms of work, I don’t really know what to focus on. Perhaps I will finish up more things related to work so I can have fewer things on my plate and be able to focus on my two goals around AI and Art Coaching.