Workpost 63: Extreme procrastination

Byjack

I’m struggling with some extreme procrastination where I don’t want to work at all.

Let me try to process.

I feel like there is no point and I feel overwhelmed. I feel it in my chest, this invisible resistance.

I feel scared to shoot more videos, it brings up fear in my heart.

I guess anything I do I can break down into a process instead of doing everything all at once.

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Workpost 6: Revelations About Coaching Part 1

Byjack

My first day of meditating and brainstorming ideas for my coaching.

UNIT ONE: Focus on my craft – become a coach I would hire for 1000 per month | Create plans

Here are my initial ideas:

  • Do a strengths assessment (maybe something inspired by other strengths assessments such as Clifton strengths, Myers Briggs, DISC or Enneagram)
  • Do a values assessment (similar to strengths assessment)
  • Do a ikigai assessment?
  • Do an assessment on how well balanced in different areas of life
  • Create an agreement document
  • Look up some of the documents from my coaching with John Polestra
    • Agreements, assessments, and my own goals structures
  • Networking
    • Social media experts?
    • Network with other clients
    • Sales people
    • People who have a band?
  • Create a meditation shortcut
    • Dedicate a significant amount of time (time = results)
    • Act like it is forever
    • Live in the land of sensations
    • Be patient
  • Create method for capturing thoughts from coaching session
    • Breakthroughs
    • Million dollar issues
    • Emotions
    • Needs
    • Sparks of inspiration
  • I would want to hire the following coach
    • Intelligent
    • Warm, loving
    • Insightful and deep

I wonder what it takes to be that loving person. I feel that I need to enjoy life, and go on more adventures. Perhaps I need to be more accepting myself. All I know is that practicing some sort of radical acceptance and understanding towards myself and my clients, being vulnerable and loving is worth $1000 per month in itself. That takes a lot of work and I’m not entirely sure what I need to do next. I feel a bit stumped to be honest, but I suppose that is something I can meditate on more tomorrow.

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Workpost 83: Making a Gaming Video

Byjack

Need to shoot a gaming video today

  1. “I got a bit of a dilemma”
  2. “This is my Valorant jacket. I got it when I watched the world championship in LA a year ago. I love playing Valorant.”
  3. “But this is the 21 day youtuber challenge”
  4. “I’ve yet to figure out how to connect those two passions together. But that changes today”
  5. “Hi everyone, my name is Jack, and this in the Youtuber challenge, the challenge where I post a video everyday, working not for views, but for the love of making videos”
  6. “There are a bunch of things I’m super passionate about, but haven’t figured out how to connect to a Youtube video yet. And one of those things is gaming.”
  7. “But here’s my problem with gaming. I like playing alone, I don’t like talking while I’m gaming, but I do feel like there are certain things I like to share after the game is done.”
  8. “Here is the plan. I have fun gaming. In between, I’ll do a little bit of journaling, and afterwards, I’ll just edit a video that is fun for me”

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Workpost 5: Panic Attack

Byjack

I was just on the border of a panic attack when I went to go exercise.

My Head Hurts

Eyes are swimming in a pain in the back of my head

Heart beating like its a race

And no matter how fast it beats

It isn’t fast enough

To catch up

With the work I want to do

After hanging for a little bit, I decided something. I need to go back to basics. As the level of work, my ambition, my organization go up…so have my stress levels. It is beginning hard to relax, hard to feel in the moment. It feels like I’m in an endless race with no chance to catch my breath.

So here are the basics:

  1. The planning I’m doing in these blog posts give me a huge edge in terms of direction and thought process in a huge number of goals at the same time. However, I now need to do the opposite. The basic I have in mind is this – focus on one thing at a time. Make a todo list. Create prioritization. Make it emotionally make sense (choose what emotionally feels important to focus on first, not logically). Clear all distractions and focus on one thing.
  2. Use the taoist approach to achieve fulfillment. Work until you feel empty.
  3. Use the coaching mindset…let the world come to you, have patience.

I also realized I did not work on the product research goal.

So here it is:

Goal: Create free products in 1 month | UNIT ONE: Complete research | Part 1 Transcribe and think, what is the million dollar problem or breakthrough?

  • One interview per day

AI Consulting Days 34-35/63

Byjack

I need to do some brainstorming about my new niche.

I do think that banking is not a niche I want to start in because it is harder to take someone who is making a lot of money and make them purposeful than it is to take someone who is purposeful and help them make money. At least for me. At least while I don’t have a proven track record yet.

If I focus on the non-profit arena, the goal is to understand current what the state is with non-profits. I don’t know how to answer that question except by talking to people working there.

I may have some people who can help in that arena but I don’t know if reaching out to them will take some time, and even if they do, what is the answer? I just don’t know if they can speak to the whole industry.

Here are my thoughts:

  1. Use AI to brainstorm
  2. Look for people in my network to talk to

Ideas from AI:

  1. Look at these studies
  2. Look at nonprofit conferences
    • Review recent non-profit technology conference agendas for AI-related sessions
    • Look at speaker profiles and presentation topics
  3. Look for grantmaking foundations focusing on AI for social good. This indicates a growing interest in AI within the nonprofit sector.
  4. Social Media Listening: Use AI-powered social listening tools to analyze conversations around AI in the nonprofit sector.

I am also thinking about the 10k for for-profit companies and wondering if non-profits have something similar in the forms they must make publicly available in the 990 and 1023.

Here are the non-profits I want to look at:

  • Arbor Day Foundation
  • Cousteau Society
  • Natural Resources Defense Council
  • Unitarian Universalist Service Committee (UUSC)
  • Environmental Defense Fund
  • Jane Goodall Institute
  • Advice for Life by Your True Nature
  • National Audubon Society

Looking into job postings:

Non-profit conferences:

AI Consulting Day 2/21

Byjack

Here is what I decided today.

In order to succeed at the project I am currently working on, I need to focus on developing my business, get me into the right headspace of possibility, positivity, fun, innovation, and purpose.

I don’t need to develop anything external (website, logo) but I do need to develop tools and processes to get me into the right headspace.

Here are some original ideas:

  1. 7 whys to understand purpose
  2. Write a science fiction story of the role of the clients company in the future, write an origin story to the company
  3. Try to tell the science fiction with the brand, website, ads
  4. Design thinking – how might we solve X problem
  5. What does level 3 look like? What does level 1 and 2 look like?
  6. What problem are we solving for humanity?
  7. What crisis are we pushing the boundaries in?
  8. Mindmap – fill the whiteboard
  9. What games can we play with our employees?
  10. How can we make it fun for our clients?

Here is the main blueprint concept I am working with:

  1. Build the future: create home base to live in
    • Brand
    • Mission
    • Vision
    • Website
  2. Recruit more people for that future: I need you!
    • Lead magnet
  3. Work together for the future: we build it together
    • Offer
  4. Make it science fiction: push it past what is now
    • Technology innovation
    • Process innovation