I realized something. It is the end of my bedtime challenge! I have only three days in which I actually violated the boundaries of the challenge:
- First time was for work, when troubleshooting an issue took me until 11:30 PM, I went to bed at 12
- Second time was for my girlfriend, helping her with a school project until 12
- The third time was when the challenge officially ended already, on the 17th (challenge ended on the 12th) when I was feeling too overwhelmed to pack for my trip back to my parent’s house for the holidays.
Although the challenge is over, the work continues.
It is even more critical now because I have a lot of issues with keeping control of my life while at my parent’s house and the bedtime routine isn’t as nice as I would like to have it. I will keep this challenge going for a few more days to solidify some of the more important aspects of the challenge such as the morning routine, and nighttime routine, and fulfilling some of the things I need from the nighttime (alone time, creativity, productivity, fun, and space).
Instead, I am feeling pretty much that my space and time are particularly intruded on in recent times and I need to find ways to meet those needs.
Overall, I am extremely proud of myself and look forward to all the health benefits this will afford me.