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Workpost 46: A Black Dragon Called Neelu
Today I came up with a new emotional processing tool, finding a way to personify the feelings within me and making friends with them.
The goal is to accept and validate feelings within instead of trying to push them down or quickly process them.
Here are some examples:
- Valorant stress and anxiety (fear of being bad/defective, fear of failure) – a little black dragon called Neelu. The tension in my stomach and heart are the dragon’s body my frustration its fire.
- The feeling of being overwhelmed by the thought of work – Pedro the Triangle, a pyramid floating in my chest with sharp edges
- The desire/pull for attention or to be liked – Lethe the a sort of fast moving air or energy in my chest
These personification, I make friends with them, allow them to be with me while I go about my business.
I also wanted to talk about a really good video I watched.
Some lessons I learned:
- Stay consistent
- Figure out what you want to be the best at (good enough for others to want to pay you money)
- Figure out what comes before the money in terms that is more grounded and more closer to your purpose
Taking the final advice, I wanted to think about it a little more.
I want to make $200,000.
My two goals are:
- To help people turn their artistic gifts into masterpieces
- Works of art that are honest, emotional, grounded, playful, imaginative, personal, and beautiful
- To make companies 10x more valuable
- More purposeful, unique, efficient, intentional, innovative processes, brands, culture, products and leaders (consistent and aligned)
The question I want to ask myself is: how would I need to go about my goals in such a way that it would be strange if I didn’t make $200,000?
A Strange New Place
A Strange New Place
I got to a strange new place today
On the stop right after Heartbreak Hotel
Where I abandoned the dream girl
Who looked at me with soft eyes
In this strange new place
I found a place for the desire to blossom
To bloom without restraint
But the voice it spoke in
Didn’t need to be sexy and alluring
But a steady voice
They spoke of kindness and safety
A soft expression of that flamboyant love
The one the understood
That pain was part of the cage
Pain too hard too dark
For the mind to see any desire
As an invitation to an adventure
Rather than a prison
Of violence and terror
So hopeless
It cannot be faced
What a strange new place
Where the shamed can be accepted
Silently
Quietly
Letting themselves come to the surface in new ways
Passion as unwavering supportiveness
Fantasy as easygoing humor and happiness
This poem is about realizing that sexual love can be beautiful, adventurous, and happy. It doesn’t need to be suppressed. Yet it also can feel the pain of trauma, and be expressed as deep caring and supportiveness. It’s a strange new place because I cannot wrap my head around how it works even though it feels right and true.
Writing Prompt: Your Shadow
Writing Prompt: What is a pet peeve and how does that relate to your shadow?
Today I was listening to a Youtube video about the Harry Potter houses and turned off the video because I could not listen to the voice of the YouTuber any longer. The way he was talking was so affected it felt like I was drowning in discomfort.
He would have an extra lingering syllable that would stick at the end of each word. Griffindorrra instead of Griffindor and thennnnna instead of then. I felt like his proclivities were clawing marks into my heart.
I was thinking to myself. I hate him so much, but I bet all the comments are people praising him and encouraging him to continue with this horribly affected speech. And then I thought, maybe some people actually like it. He did have a nice British accent.
I wondered why I couldn’t stand him.
I just felt this cloudiness this lack of clarity in speech and I despised that. The fakeness also made me feel uncomfortable. Do I judge myself for being fake or unclear? I don’t know but I suspect I do. To me, those two traits speak to the worst fate in the world, mediocrity.
Like A Dried Pizza
Like A Dried Pizza
There is a dried pizza on my table
The last piece that I didn’t eat yesterday
It’s dry and cold
I feel I know what the pizza feels like
Last night
I didn’t sleep
All night
Tossing turning
Hoping the audiobook was loud enough
To tune out my thoughts
I felt so sure
In my stomach
That this was the end of the road for us
She isn’t the right one for me
I don’t know how I knew
But I knew it was over
I asked her to reassure me
And I felt her warmth
Like a blanket for a shivering man
I love her so much
I think about how vulnerable she is with me
I know she’s ready to stay with me forever
You don’t meet someone like that every day
The sadness in me
For once isn’t about comparison
It isn’t about comparing her with someone else
It’s just telling me
I can’t be with her any longer
I can’t keep up this act
I feel tired
So tired of explaining myself
Of feeling misunderstood
Yet
I don’t know
Her devotion feels like the cure for all pain
What is a drop of discomfort
For a lifetime of love?
Profit in Peace 21: A Break
Today is my first break from work in what seems like forever. I have a couple of things planned for the break, hanging out with family, spending some time gaming, and hopefully sneaking in a few calls with my girlfriend.
I also want to spend some significant time on my Instagram and business.
I’ve been thinking a lot about boundaries and how to let go of taking responsibility for other emotions, and I’ve been thinking again on this idea of believing in everyone’s power over themselves.
I feel that when you feel that people don’t have the resiliency to handle situations, or the ability to overcome situations, or at the very least, learn from them, that is when you start to take responsibility for their emotions. How could you not, if you have the ability to handle your emotions, but they are not able to handle theirs? Sometimes, you need to just trust in the process. If they need to complain, get hurt, work through their feelings, something you need to trust in their process.
Warmth
Warmth
I feel the warmth in my skin
As if she is with me
Safe and soft
I love her
Because yesterday
She made me feel safe
She made me feel close
She made feel like she belonged to me
There are so many worries
So many challenges
Some caused by me
Some caused by her
And some caused by no one
Just by our circumstances
But when I feel her close
My heart feels like it wants to fly
And I feel
Warm