Takeaways:
Lessons overall:
Some ideas:
So I’ve started to believe this theory after my Sales Health Challenge and worked on warming up so much. I’ve also been thinking about Matthew McConaughey’s thoughts on leaving breadcrumbs for yourself. It recently solidified for when I was trying to make it easier for me to go to bed ontime by making my sleeping and brushing my teeth area really nice and comfy. I realized that I didn’t want to cook because my kitchen was a mess.
Some ideas from this theory:
I realized that I have made every single video type that I said in the last blog post (Video Poem, How To Video, Challenge Video, Conversation Video) except the How To Video.
I think the reason why, is that I tend to restrict myself with only shooting myself, when in How To Videos I would actually have a lot more fun shooting it with many more elements such as animation, and stop motion.
Going on that theme, I’m going through every video type and breaking down the types of video I’m going to try in each.
So I just changed Airbnbs in France and it made a massive mental difference.
The first Airbnb was fine. It looked nice and modern and was in the heart of the city. But the bed was uncomfortable and it was small and everything felt dark and closed.
The outside felt dirty and dark and the “main attraction” was the Carrefour (a french grocery that was extremely close by).
The second Airbnb was very different. It was over twice as large (55 m2 vs 20 m2), filled with natural light and greenery and was near a park (Jardin des Arenes de Cimiez) and a museum (Musee Matisse).
The difference in mentality was so massive I was floored. In the first Airbnb I felt:
While in the new Airbnb I felt:
The interesting thing was, that my girlfriend told me that the new Airbnb was in a much much nicer and richer neighborhood and this got me thinking. This is the definition of privilege – the ability to grow up in an environment that nurtures you and gives you energy instead of sucking it away.
I’ve never believed in leveling the playing field for the sake of fairness because fairness is both a subjective and impossible standard to meet. Instead, I’ve been interested in creating a more productive society as a whole and I think that by creating better spaces for all of society people would feel more energetic and productive. I only experienced the change in physical space, in greenery and natural light and calm and quiet. What would happen if you were able to get a better mental environment, with more supportive loving people? This is why children in single-family homes and substance abuse have it so hard in getting ahead. They don’t have the mental environment to live up to their full potential.
This has a couple of implications for me:
It’s been officially four months since I posted about this challenge, so I think it is safe to say that this challenge is over…well not over per se, but evolved.
So what happened? First, I got very sick on the tail end of the fitness challenge. It was the sickest I’ve been in years and I lost a lot of weight.
Second, I have split this challenge into about 3 other challenges, two that I am tracking and one that I didn’t track but sort of is successfully completed.
Those challenges are:
So, it is a bye for now on this challenge, but there might be some future retrospective posts analyzing some of the biometric data I gleaned from this challenge.
I’ve been thinking so long about the fear of failure and embracing pain since the fear of failure holds me back in almost every area of life.
David Goggins is famous for being someone who has made his thing embracing pain.
It’s interesting because I always wrote people like Goggins off, and I still feel like he is missing the subtle touch, the emotional and artistic, but I actually think he is onto something,
Some of the main takeaways:
This self discipline thing has always been interesting to me because I’ve heard this before. But I don’t really understand it. Isn’t discipline yelling at yourself?
The embracing failures and not hiding your failures to see what you really want to be is really telling to me as well. I always wonder what I should do, but I can wonder what I could do. And being willing to show everything wrong with me just will get me closer to clarity on who I am.
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.
So I’ve started to believe this theory after my Sales Health Challenge and worked on warming up so much. I’ve also been thinking about Matthew McConaughey’s thoughts on leaving breadcrumbs for yourself. It recently solidified for when I was trying to make it easier for me to go to bed ontime by making my sleeping and brushing my teeth area really nice and comfy. I realized that I didn’t want to cook because my kitchen was a mess.
Some ideas from this theory:
I realized that I have made every single video type that I said in the last blog post (Video Poem, How To Video, Challenge Video, Conversation Video) except the How To Video.
I think the reason why, is that I tend to restrict myself with only shooting myself, when in How To Videos I would actually have a lot more fun shooting it with many more elements such as animation, and stop motion.
Going on that theme, I’m going through every video type and breaking down the types of video I’m going to try in each.
So I just changed Airbnbs in France and it made a massive mental difference.
The first Airbnb was fine. It looked nice and modern and was in the heart of the city. But the bed was uncomfortable and it was small and everything felt dark and closed.
The outside felt dirty and dark and the “main attraction” was the Carrefour (a french grocery that was extremely close by).
The second Airbnb was very different. It was over twice as large (55 m2 vs 20 m2), filled with natural light and greenery and was near a park (Jardin des Arenes de Cimiez) and a museum (Musee Matisse).
The difference in mentality was so massive I was floored. In the first Airbnb I felt:
While in the new Airbnb I felt:
The interesting thing was, that my girlfriend told me that the new Airbnb was in a much much nicer and richer neighborhood and this got me thinking. This is the definition of privilege – the ability to grow up in an environment that nurtures you and gives you energy instead of sucking it away.
I’ve never believed in leveling the playing field for the sake of fairness because fairness is both a subjective and impossible standard to meet. Instead, I’ve been interested in creating a more productive society as a whole and I think that by creating better spaces for all of society people would feel more energetic and productive. I only experienced the change in physical space, in greenery and natural light and calm and quiet. What would happen if you were able to get a better mental environment, with more supportive loving people? This is why children in single-family homes and substance abuse have it so hard in getting ahead. They don’t have the mental environment to live up to their full potential.
This has a couple of implications for me:
It’s been officially four months since I posted about this challenge, so I think it is safe to say that this challenge is over…well not over per se, but evolved.
So what happened? First, I got very sick on the tail end of the fitness challenge. It was the sickest I’ve been in years and I lost a lot of weight.
Second, I have split this challenge into about 3 other challenges, two that I am tracking and one that I didn’t track but sort of is successfully completed.
Those challenges are:
So, it is a bye for now on this challenge, but there might be some future retrospective posts analyzing some of the biometric data I gleaned from this challenge.
I’ve been thinking so long about the fear of failure and embracing pain since the fear of failure holds me back in almost every area of life.
David Goggins is famous for being someone who has made his thing embracing pain.
It’s interesting because I always wrote people like Goggins off, and I still feel like he is missing the subtle touch, the emotional and artistic, but I actually think he is onto something,
Some of the main takeaways:
This self discipline thing has always been interesting to me because I’ve heard this before. But I don’t really understand it. Isn’t discipline yelling at yourself?
The embracing failures and not hiding your failures to see what you really want to be is really telling to me as well. I always wonder what I should do, but I can wonder what I could do. And being willing to show everything wrong with me just will get me closer to clarity on who I am.
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.
So I’ve started to believe this theory after my Sales Health Challenge and worked on warming up so much. I’ve also been thinking about Matthew McConaughey’s thoughts on leaving breadcrumbs for yourself. It recently solidified for when I was trying to make it easier for me to go to bed ontime by making my sleeping and brushing my teeth area really nice and comfy. I realized that I didn’t want to cook because my kitchen was a mess.
Some ideas from this theory:
I realized that I have made every single video type that I said in the last blog post (Video Poem, How To Video, Challenge Video, Conversation Video) except the How To Video.
I think the reason why, is that I tend to restrict myself with only shooting myself, when in How To Videos I would actually have a lot more fun shooting it with many more elements such as animation, and stop motion.
Going on that theme, I’m going through every video type and breaking down the types of video I’m going to try in each.
So I just changed Airbnbs in France and it made a massive mental difference.
The first Airbnb was fine. It looked nice and modern and was in the heart of the city. But the bed was uncomfortable and it was small and everything felt dark and closed.
The outside felt dirty and dark and the “main attraction” was the Carrefour (a french grocery that was extremely close by).
The second Airbnb was very different. It was over twice as large (55 m2 vs 20 m2), filled with natural light and greenery and was near a park (Jardin des Arenes de Cimiez) and a museum (Musee Matisse).
The difference in mentality was so massive I was floored. In the first Airbnb I felt:
While in the new Airbnb I felt:
The interesting thing was, that my girlfriend told me that the new Airbnb was in a much much nicer and richer neighborhood and this got me thinking. This is the definition of privilege – the ability to grow up in an environment that nurtures you and gives you energy instead of sucking it away.
I’ve never believed in leveling the playing field for the sake of fairness because fairness is both a subjective and impossible standard to meet. Instead, I’ve been interested in creating a more productive society as a whole and I think that by creating better spaces for all of society people would feel more energetic and productive. I only experienced the change in physical space, in greenery and natural light and calm and quiet. What would happen if you were able to get a better mental environment, with more supportive loving people? This is why children in single-family homes and substance abuse have it so hard in getting ahead. They don’t have the mental environment to live up to their full potential.
This has a couple of implications for me:
It’s been officially four months since I posted about this challenge, so I think it is safe to say that this challenge is over…well not over per se, but evolved.
So what happened? First, I got very sick on the tail end of the fitness challenge. It was the sickest I’ve been in years and I lost a lot of weight.
Second, I have split this challenge into about 3 other challenges, two that I am tracking and one that I didn’t track but sort of is successfully completed.
Those challenges are:
So, it is a bye for now on this challenge, but there might be some future retrospective posts analyzing some of the biometric data I gleaned from this challenge.
I’ve been thinking so long about the fear of failure and embracing pain since the fear of failure holds me back in almost every area of life.
David Goggins is famous for being someone who has made his thing embracing pain.
It’s interesting because I always wrote people like Goggins off, and I still feel like he is missing the subtle touch, the emotional and artistic, but I actually think he is onto something,
Some of the main takeaways:
This self discipline thing has always been interesting to me because I’ve heard this before. But I don’t really understand it. Isn’t discipline yelling at yourself?
The embracing failures and not hiding your failures to see what you really want to be is really telling to me as well. I always wonder what I should do, but I can wonder what I could do. And being willing to show everything wrong with me just will get me closer to clarity on who I am.
Today I didn’t have the time or the pc to play competitively. I played a couple of spike rush games as cypher.
Impressions:
I feel like my posture was pretty terrible after the practice. My left shoulder blade was hurting and my stomach was clenched.
I need to work on processing the emotions better and feeling my body more (using the sensual feeling technique I will discuss later). I will also need to work on posture exercises way more. After working my body for about 20 minutes with shaking, stretching, and posture exercises, my should mostly doesn’t hurt anymore and my digestion feels much better.