I’ve been unofficially focusing on posture for some time now, including mewing, building muscles and strength, and ultimately for more a more aesthetic, healthy, and functional body.
A really helpful video is this:
I always have a lot of tightness in my chest and would like to have more of a wider back and more shoulder mobility.
There was a big journey I went down in terms of working on myself, becoming more mature and being able to live a free and meaningful life.
But I realized that they are all part of the same things and have different parts to play.
In a way, everything is about not abandoning yourself and taking care of yourself. You surround yourself with people who you can talk about what is on your mind truthfully and emotionally. They help you understand what you need. You are able to then give yourself what you need and walk down further along the path of understanding different parts of yourself that are in pain.
From processing emotions, we can truly love ourselves, and the people around us, and be present in the moment.
There is a sense that being with people who don’t accept us, don’t allow us to feel safe speaking our truth is self abandoment. In a way, even if someone meets some of our needs (for example is attractive enough to make us feel special), if we settle for someone who doesn’t love us or allow us to be ourselves, we are putting ourselves down.
Not allowing ourselves to meet our own needs (for example, asking for validation from others because we refuse to give it to ourselves) is self abandonment.
Refusing to look deeper, and shielding parts of ourselves from the world (for example, keeping a confident outward appearance when we feel anxious) is abandoning parts of ourselves and placing the outside world’s comfort above our own.
I’ve been thinking more about confidence in Valorant and it actually made me think a lot more about what makes confidence. I originally was interested in how to multitask because I thought that was what would make me stronger in Valorant, but I wasn’t able to find any useful information on it.
I ended up searching multitasking in sports, and I was specifically in interested in the basketball videos when they talked about confidence.
The first video was this:
Ideas:
Ideas:
So as they say in the video to do, I am writing down the things I use for confidence in Valorant:
What I admire in other players:
I’ll take each of these a step further to draft out my code. I’m going to see if I can break down what I make each of these things mean:
For the second list:
To think about it further my code might need to address:
I don’t really know what my code can be but one aspect that keeps coming up for all of these things are valuing feelings and focusing on radical permission.
Those are two things that I feel make me unique, I value myself and are a way to find freedom and give myself love and admiration.
I suppose I can also focus on the challenge in life, the idea of courage or challenge over success is something else that I admire about value about myself. Deep thinking, letting the answer of hard questions come to me as well.
The ways that I could act out this code in Valorant:
It is time for a crash course in project management!
Objectives:
Total time: 4 hours
PART ONE: Master project management (2 hrs)
PART TWO: Review other methodologies (1 hr)
PART THREE: Create and organize resources (1 hr)
Here is a video that I started out with:
I’ve been traveling for the past two weeks and haven’t been able to play any Valorant, but today I was thinking about some of the things I wanna try.
I saw this amazing video by scream (a professional EU valorant player known for his aim).
Some major takeaways:
Other things I’ve been thinking to try:
In general, I feel like I need to apply what I learned from dance – keep feeling out the things that feel uncomfortable. Try different ways to do the same thing. Look for something that feels good. Understand my body as well as just the ingame mechanics.
There was a big journey I went down in terms of working on myself, becoming more mature and being able to live a free and meaningful life.
But I realized that they are all part of the same things and have different parts to play.
In a way, everything is about not abandoning yourself and taking care of yourself. You surround yourself with people who you can talk about what is on your mind truthfully and emotionally. They help you understand what you need. You are able to then give yourself what you need and walk down further along the path of understanding different parts of yourself that are in pain.
From processing emotions, we can truly love ourselves, and the people around us, and be present in the moment.
There is a sense that being with people who don’t accept us, don’t allow us to feel safe speaking our truth is self abandoment. In a way, even if someone meets some of our needs (for example is attractive enough to make us feel special), if we settle for someone who doesn’t love us or allow us to be ourselves, we are putting ourselves down.
Not allowing ourselves to meet our own needs (for example, asking for validation from others because we refuse to give it to ourselves) is self abandonment.
Refusing to look deeper, and shielding parts of ourselves from the world (for example, keeping a confident outward appearance when we feel anxious) is abandoning parts of ourselves and placing the outside world’s comfort above our own.
I’ve been thinking more about confidence in Valorant and it actually made me think a lot more about what makes confidence. I originally was interested in how to multitask because I thought that was what would make me stronger in Valorant, but I wasn’t able to find any useful information on it.
I ended up searching multitasking in sports, and I was specifically in interested in the basketball videos when they talked about confidence.
The first video was this:
Ideas:
Ideas:
So as they say in the video to do, I am writing down the things I use for confidence in Valorant:
What I admire in other players:
I’ll take each of these a step further to draft out my code. I’m going to see if I can break down what I make each of these things mean:
For the second list:
To think about it further my code might need to address:
I don’t really know what my code can be but one aspect that keeps coming up for all of these things are valuing feelings and focusing on radical permission.
Those are two things that I feel make me unique, I value myself and are a way to find freedom and give myself love and admiration.
I suppose I can also focus on the challenge in life, the idea of courage or challenge over success is something else that I admire about value about myself. Deep thinking, letting the answer of hard questions come to me as well.
The ways that I could act out this code in Valorant:
It is time for a crash course in project management!
Objectives:
Total time: 4 hours
PART ONE: Master project management (2 hrs)
PART TWO: Review other methodologies (1 hr)
PART THREE: Create and organize resources (1 hr)
Here is a video that I started out with:
I’ve been traveling for the past two weeks and haven’t been able to play any Valorant, but today I was thinking about some of the things I wanna try.
I saw this amazing video by scream (a professional EU valorant player known for his aim).
Some major takeaways:
Other things I’ve been thinking to try:
In general, I feel like I need to apply what I learned from dance – keep feeling out the things that feel uncomfortable. Try different ways to do the same thing. Look for something that feels good. Understand my body as well as just the ingame mechanics.
There was a big journey I went down in terms of working on myself, becoming more mature and being able to live a free and meaningful life.
But I realized that they are all part of the same things and have different parts to play.
In a way, everything is about not abandoning yourself and taking care of yourself. You surround yourself with people who you can talk about what is on your mind truthfully and emotionally. They help you understand what you need. You are able to then give yourself what you need and walk down further along the path of understanding different parts of yourself that are in pain.
From processing emotions, we can truly love ourselves, and the people around us, and be present in the moment.
There is a sense that being with people who don’t accept us, don’t allow us to feel safe speaking our truth is self abandoment. In a way, even if someone meets some of our needs (for example is attractive enough to make us feel special), if we settle for someone who doesn’t love us or allow us to be ourselves, we are putting ourselves down.
Not allowing ourselves to meet our own needs (for example, asking for validation from others because we refuse to give it to ourselves) is self abandonment.
Refusing to look deeper, and shielding parts of ourselves from the world (for example, keeping a confident outward appearance when we feel anxious) is abandoning parts of ourselves and placing the outside world’s comfort above our own.
I’ve been thinking more about confidence in Valorant and it actually made me think a lot more about what makes confidence. I originally was interested in how to multitask because I thought that was what would make me stronger in Valorant, but I wasn’t able to find any useful information on it.
I ended up searching multitasking in sports, and I was specifically in interested in the basketball videos when they talked about confidence.
The first video was this:
Ideas:
Ideas:
So as they say in the video to do, I am writing down the things I use for confidence in Valorant:
What I admire in other players:
I’ll take each of these a step further to draft out my code. I’m going to see if I can break down what I make each of these things mean:
For the second list:
To think about it further my code might need to address:
I don’t really know what my code can be but one aspect that keeps coming up for all of these things are valuing feelings and focusing on radical permission.
Those are two things that I feel make me unique, I value myself and are a way to find freedom and give myself love and admiration.
I suppose I can also focus on the challenge in life, the idea of courage or challenge over success is something else that I admire about value about myself. Deep thinking, letting the answer of hard questions come to me as well.
The ways that I could act out this code in Valorant:
It is time for a crash course in project management!
Objectives:
Total time: 4 hours
PART ONE: Master project management (2 hrs)
PART TWO: Review other methodologies (1 hr)
PART THREE: Create and organize resources (1 hr)
Here is a video that I started out with:
I’ve been traveling for the past two weeks and haven’t been able to play any Valorant, but today I was thinking about some of the things I wanna try.
I saw this amazing video by scream (a professional EU valorant player known for his aim).
Some major takeaways:
Other things I’ve been thinking to try:
In general, I feel like I need to apply what I learned from dance – keep feeling out the things that feel uncomfortable. Try different ways to do the same thing. Look for something that feels good. Understand my body as well as just the ingame mechanics.