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Workpost 12: Deep Journaling
Byjack
I was doing some deep journaling in the form of questions and answers, where I would ask all the questions I have, feel deep in my heart what answer is coming to me, and then asking more questions about those answers.
For example, I will ask myself, what do I do about the anxiety with art? The answer that I feel come up intuitively is to create art which then poses the question, what do I do with art? Then I have the answer, use art to create richness in your life.
I was doing this exercise because I realized at this point in my life, I am so confused on what will happen next and what direction I want to go for my coaching, my career, and my relationship that the best way to serve myself is to get some clarity about what I am feeling and what I want. The faster you make decisions, the faster you progress. I felt that having clarity would make it much easier to make faster decisions.
I had quite a few revelations from this exercise I wanted to note down a few of the most important ones:
- I will achieve what I want in the field of AI not by working with others and creating a startup but rather by involving others into my creative process. Remember the energy of anything is possible. Solve difficult problems in practical ways and help people dream again. Change the world for the better.
- The long distance relationship does not meet the physical needs of closeness. I will need to dance more to keep in touch with the physical. I want to use emails and video chats to keep connected with my girlfriend on a spiritual level.
- I’ve lost a bit of my focus with coaching where it has become too much about the client. Coaching is not just about helping people create amazing beautiful art, but also to create a space of my design. Aka a space where connection theory and flow theory rule.
- Use your fear of not having enough money to fuel art that creates more wealth than money can buy (not about the value of the art, but the experience about having stories, music, and paintings so beautiful I may as well be rich).
One more note I wanted to make…I had a new idea with coaching a few days ago. I always wanted to create video clips of my coaching in order to show social media, but I was thinking recently, I can create clips that can be used to share something a package that can be used to motivate my clients (clips of songs created during the session, major breakthroughs etc.)
Workpost 52: Exhausted
Byjack
I’m so tired from being sleep-deprived for a few days now.
Today I want to focus on a couple of things:
- Completing all the hours of work I want to get done
- Focusing on my health
- Get screws from Home Depot
Workpost 2: Moving Forward Slowly
Byjack
Today I am feeling unsure about my path moving forward. I don’t know what the future holds for me, my career, or relationship.
I want to execute on my plans but I am falling behind. I feel like it takes so much time to make content even if I move at lighting speed, but I will try nonetheless.
It is really helpful to think about vulnerability as emotional work. Sometimes, I feel like I’m being vulnerable just to be vulnerable and that doesn’t feel good or productive.
Ok so lets first look at AI consulting.
My deadline for step 1 is 27th of February. That is one week from now.
My progress so far:
- Generated 56 video ideas
- Generated 35 prompt ideas
- Generated 14 post ideas
Out of the 91 prompt and video ideas, I narrowed down to 18 and asked people to vote on them. Here are the final results.
- What kinds of people have job security in the age of AI? – 1
- How to build an AI model with zero dollars – 2
- Will AI ever be conscious? – 1
- Can AI feel emotions? – 2
- Did chatgpt pass the turing test?
- Can AI be creative? – 1
- Can AI be used to create a cure? – 4
- What skills are still needed in the age of AI? – 2
- What should you learn when AI knows everything? – 1
- How to transition to an AI related career? – 1
- How to use AI for better business decisions? – 2
- How can AI be used to develop innovative products? – 3
- GPT Prompt: Imagine a future where a specific societal problem has been solved.
- GPT Prompt: Write a rap verse about your favorite food.
- GPT Prompt: Take a boardgame and invent new rules
- GPT Prompt: Take everything in your fridge and ask for recipes – 2
- GPT Prompt: Play a game with the language model, such as Mad Libs or Would you Rather?
- GPT Prompt: Ask AI to explain a really difficult concept to you on a 2nd grade level – 3
My goal is the same – make a name for myself so that when I reach out to people…they will recommend people to me.
It is actually sorta interesting how this worked out because in the process of polling people on the video ideas automatically helped me network. I’m discovering a whole new way to network! The step sorta go like this:
- Reach out and mention something about what they did recently
- If they respond, chat with them for a bit
- When you need feedback on an idea, any recommendations for people, reach out to the people you resonate with…or even people who never responded!
I’m a little stumped on where I need to go next.
I want to follow the Mr. Beast formula of spending a lot of time on the title of my videos and the first few seconds. But does that mean I wait until all the results come in?
My feeling is that no, that isn’t the case. If I want to make a name for myself in 7 days, I need to start working on videos. Perhaps, my first step is to start breaking down a video and doing some research on here so I can be better informed on which videos would produce the best results.
Workpost 58: Feeling out of time
Byjack
Recently I’ve been feeling immense pressure with the sensation that I’m somehow running out of time.
I feel a lot of frustration and anger in my chest.
I feel like I have no time anymore to work on the projects, and making progress in my own WordPress. I feel burning rage and frustration in my chest and stomach.
It might be the I am out of control wound.
I’m really angry at myself for procrastinating and not being able to get anything done.
Today I did come up with a really cool idea for an AI benchmark for:
- Creative writing
- Problem solving
- Research
- Contracts
I also feel overwhelmed. I feel like there is so much work to do, I don’t know where to start. I am overwhelmed. I am not able to deal with it.
I have a lot of projects I’m working on and it is scary to feel that I don’t know how to handle that.
I feel pressure because there are all difficult challenges that are important to me.
I failed big at succeeding in them…I’m so proud of myself!
This is a good thing. To fail big is to learn big.
The lessons are slowly being revealed.
The first question is…what did I need when I was in the overwhelmed state?
Well, I needed to feel the feelings, to be ok with just processing first.
After feeling the feelings to the fullest, what I need next is to find the courage in myself to face the challenge. To remember that I’m capable of anything.
And after feeling embracing the challenge, thinking tactically how I want to face it, and specifically, what small steps I want to take.
I want to take everything that I know as a small task and add it to my todolist. We will start there.
Workpost 80: Recovery and creativity
Byjack
Today I feel like pretty weak and tired from doing a 5k in the morning. But I want to go to jiujitsu later today as well.
So today is going to be a time of hyperrecovery. I need to keep breathing and cough up some of the congestion that built up in my nose and lungs.
Today my main focus is building a landing page that will help increase sales, as well as finishing my business cards.
My strategy for recovery is going to be water and sleep. Lots of naps and water.