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Workpost 25: Tired and Weak
Tired
I feel so tired
And weak
I just want to sleep
But the worries gnaw at me until I am awake
I look for comfort
Anywhere I can find it
I’m just feeling exhausted and I wonder what it takes to get well rested again. Maybe I can try to take a nap. Right now my physical health is the most important things to me. My eyes ache. My back aches. My sinuses ache.
The main issues that I’m working through is trying to understand what I am selling for coaching and also what I am selling for AI. For coaching I figured out the high price which is 25,000 for helping someone make their dream (creative) project a reality, whether it is a book, video, painting, etc.
I’ve been told multiple times to look for things that might be more affordable, but I actually thought about it a lot and I don’t think I can think of anything like that.
I just want to work on coaching a few clients who want to do something really special, beautiful, and profound.
Turning my attention to AI, I want to do something similar. Make the impossible possible. Provide 10x value, charge high prices.
Workpost 73: Progress
I am trying some new things out to update my routines and actions from the last post.
- My morning routine: short walk outside. No computer or phone until I walk outside and get some good sun exposure.
- My reset. If I feel overwhelmed, take a shower or go into my closet.
- Practicing the transition from my chair to my door: I’m going to mark a tally on my “Active Life” tracker calendar (shout out to my girlfriend <3).

In trying out this new “Active Life” tracker, I decided the following today after trying it out today:
- I will leave the apartment as many times as I can
- If I feel tired and want to sleep, I can just go to the gym and come back after
- If I want to play Valorant or doomscroll, I can go out, do some quick work, then come back and go on my phone
I’m also proud of myself for doing some sketching today in the “woodcut” style that I plan to use for my business card.

I like it a lot but I want to continue on working on making it more clean like this:

Some thoughts:
- It helps to look at a photo reference
- Might help to sketch out a design beforehand
- Need a harder brush (sharper edges) for the image
Now it’s time to plan my day and look at yesterday’s questions.
- What am I going to do about my art coaching and AI gaming companies?
- Am I behind schedule and if so what do I do about it? Yes, I am behind schedule. I think what I need to do about it is that I want to focus more on the business side of things. For coaching that means finding clients and for AI gaming I’m not sure yet. Either way, I need to start figuring out what it looks like to run the business.
- Should I extend the schedule? Maybe a little, but at the moment no.
- Am I losing money? Yes, but this is something I want to do and get better at. The best thing to do for me is to not to have a gameplan, just run with what I have until the money runs out. Perhaps I could also try to find a business partner or something to level up to the next step or collaborate with my current business partner more.
- How do I get out of my procrastination phase and get working? Leaving the apartment more. Doing a deep clean of my apartment.
- What do I do about my art coaching website? Create a powerpoint for it, create a basic website.
- How do I get everything done in such a short period of time? I don’t need to. I failed at section one of the business, but that’s ok. Failure = growth. I learned that not taking faster action to get to sales doesn’t work as well. Maybe I need to get more people involved to help me or to just bounce ideas off of.
- Should I start registering for fairs? Yes most definitely, also think more about what I can give away.
- Should I pay someone to design the website for me? I absolutely could, it probably is a very good idea.
- How am I going to get the motivation to start drawing? How do I start drawing consistently? I need to find the joy in just creating this new art style.
- How do I start going to the gym and working outside the apartment consistently? Through my “Active Life” tracker! And from being the hero, and valuing my body as a temple. And by leaving the apartment every time I want to do something unhealthy (going outside, then coming back and gaming etc.)
- How will I start cooking again and cleaning up my apartment? Where will I find the time? We can do it piece by piece, we also don’t need to cook immediately, just work on it slowly.
- How will I prepare for the next week of work? How do I balance my other businesses? I should focus work on Tuesdays, Wednesdays and Thursdays for a specific time period (8-5). Then trust in the process. If I leave the apartment a lot, things will get done on all fronts.
- When will I continue to work on my Javascript projects? What is the breakdown between AI work time and coaching work time. Not sure, we have a couple of options. We can focus on coaching, switch gears to AI therapist (as greater chances of monitization), or try to create a release schedule. Or forget about getting something out as being a full stack dev would be pretty valuable and worthy skill on its own right.
Now to write some of the questions I have for tomorrow:
- How am I going to balance contract work with my businesses tomorrow?
- What can I do to make sure I get enough sleep for jiujitsu?
- What is the plan for getting customers for my businesses?
- Should I sign up for a consultation with a Fiverr coach for javascript? Should I work first to get an understanding of full stack?
- Should I start looking for someone to build my coaching website?
- What can I give away at the fairs?
- What is the next step for my woodcut art style? What is the plan for the business cards?
- When am I going to create my powerpoint for my coaching website outline?
I’m happy, I think two mentalities that are helping me are:
- Whenever I want to do something unhealthy or distracting (youtube, Valorant, etc.) first leave the apartment then do it when I come back. I usually get more done, are more in touch with my body and don’t feel the need to self medicate after.
- At the end of the day, imagine what I wished I got done, what would make me happy if I got done and turn those things into a list of questions to tackle and solve tomorrow.
Workpost 7: New AI Consulting Plan
Okok. After working on my AI Consulting Plan for a few days, something is really fucking clear to me (excuse my French).
I need more than 10 days to make a name for myself. I am going to need 3 months. Videos are the absolute best way to make a name for myself. However, videos take absolutely forever to create.
So let us give us enough time to make them.
Goal: Be known, give preview of consulting
UNIT ONE (1 month): Build a crowd who will engage with anything I put out
- Shoot 3 simple videos
- Shoot 3 complex videos
- Write 6 LinkedIn posts
- Involve people every step of the way
UNIT TWO (1 month): Get people to start reaching out to me with AI questions
- Create reaction videos to comments
- Create videos based off on comments
UNIT THREE 1 month): Get big enough following to invite famous people on my videos
- Figure out the platform I can get big on
- Post on it consistantly
BONUS (1 day): Look for automation/outsourcing, try to make as low effort as possible
Ok let’s dive in deeper.
UNIT ONE (1 month ends March 22nd)
- Planning and setting up artifacts for videos (10 days ends March 2nd)
- Executing, shooting and editing (10 days ends March 12th)
- Feedback and editing for bigger videos (10 days ends March 22nd)
And even deeper….
UNIT ONE | Part 1 Planning and setting up artifacts for videos (10 days ends March 2nd)
- Create plans for each of the videos (4 days ends Feb 25th)
- What videos I want to shoot (already done)
- What those videos will look like in the intro (partly done)
- What clips I need
- What research I need
- Who I need to talk to
- When I need it by – figure out shooting schedule
- How to break down each of the ideas into smaller content
- Figure out how to shoot each video (3 days ends Feb 28th)
- Break down as much of the video as I can
- If needed, come up with an imaginary best case scenario story just to know what shots I need
- Solidify shooting schedule
- Reach out to the people I need to reach out to
- Shoot preliminary non-essential parts of video (3 days ends March 2nd)
- Shoot any part that I can that don’t require other people
- Essentially get started with filming
Workpost 54: Processing More Emotions
I feel strongly that my client will not value the work that I did.
I feel that he will say, “yea is this what you’ve been spending all your time on??? This is not what we need”. Then I will feel frustrated because it IS what we need.
I feel unseen, underappreciated, and misunderstood.
I feel uncomfortable in this room with someone else on the phone. I feel watched, judged, and disliked.
I am now realizing this is a time that I can let go of taking responsibility for others emotions. I can have faith in their abilities to process feelings themselves.
I’m feel numb buzzing fear in my heart and stomach. I feel a little trapped in my shoulders from feeling watched.
Maybe this guy is friendly, both of us clearly like to work. We are both trying to get something done. Maybe this is a warm environment after all.
Reframe: I get to work with people near me, I can get a little sense of community without having to talk
I worry about him being uncomfortable walking behind him or listening to his calls.
I feel fear in my stomach and trapped in my shoulders. I feel I am not safe.
Maybe his calls can motivate me to work on my stuff. I feel rejected, pain in my heart, fear of rejection.
Chase rejection, it will set you free.
With the feeling for my client, I feel deep painful fear in my heart and stomach. I feel a fear of rejection again.
Reframe: if I have a fear of being misunderstood, I can take this time to understand myself.
What I do is important because clarity will give a lot of direction and power to everything you do. Noone like to buy a confused product from a confused company with confused founders. Noone is passionate about a product that isn’t clear in its purpose with a company that isn’t clear on it’s purpose.
I want to be excited about this product and company. Excitement and passionate is the lever arm for work.
Inspiration is the lever arm for creativity. Purpose is the lever arm for fulfillment. Branding is the lever arm for product value. Vision is the lever arm for decision making.
Workpost 11: Mentalities for Happiness
Today I woke up feeling pretty awful from going to bed at 4AM last night.
I was feeling super overwhelmed with many many things in my life.
Today, I chose to wake up slowly, get to work slowly, and here are some of the mentalities that helped me:
- Cleaning is incredibly healing. Any time of cleaning, cleaning your workspace, your body, your clothes, it all is very therapeutic.
- What can I do for future Jack. This is the Matthew McConnehey’s idea of leaving breadcrumbs. Instead of the common idea of letting your future self deal with a problem (let future Jack deal with the dishes, let future Jack deal with talking to this person) think about what you can do now to make your future self happier. This can look like everything from cleaning, to setting up a super nice workspace, cooking yourself a really good meal.
- Focus on challenge and growth. I think oftentimes I get overwhelmed because I think about how hard things are. What helps me is thinking about everything in terms of challenge and growth. How can I challenge myself? What can I do to grow?
- Live in the hierarchy of being true to oneself. I was talking to a friend the other day about hierarchies and choosing the right one (don’t compete in a hierarchy you don’t believe in such as money). I want to compete and live in a hierarchy of being honest and true to myself.
I still feel a quite a bit of stress of the difficult conversations I’m anticipating, and the difficult tasks I have in front of me.
Unwelcome World
I feel sometimes
I am living in a world
Where every step is heavy
But the gravity only pulls on my heart
And the future feels unknown
Scary and not comfy
Workpost 29: Health
Today I woke up feeling really tired. I felt undermotivated to do the things that I want to do: take walks, write in my journal. I think I’ve also been finding it hard to retain purpose for some reason, or motivation or energy to power that purpose.
I realized this morning that a big reason as to why is simply health. I felt too much discomfort in my stomach in my head, too tired.
Today’s goals are simple:
- Clean up my apartment to a level that I could invite people over and feel good about it
- Focus on my health and wellness, drink lots of water and take naps, eat good food
- Move around a lot, I have a lot of todo list items, and I can take them different places
I’m really excited for the last one, to get outside my apartment a little more. I have more money now to do these sorts of things, so I would like to explore austin a little more, go to the library, parks, coffee shops and just have a good time while I’m working through all the different to-do list items. I have some truly excellent protocols for figuring out how to work on the move and I want to use them.