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Workpost 14: Tired
I am worrying about a couple of things. First of all, I went to bed at 2AM again. This is becoming a pattern that I need to address ASAP.
Thinking about what I need via connection theory here is what I came up with:
- I need to be able to let go of not being productive during the day. It is hard, but I need to be able to say, I accept where I got to today.
- I need some way to process that pain and any anxiety from the day. Connection theory is telling me to yell and scream or hyperventilate.
- I need to get into bed at the proper time but again, like last time, I can intice myself with being able to use my phone while in bed.
Also, I feel linked to this is my anxiety around work.
My initial thought is to stop “trying” and pushing harder against a problem, rather everytime I hit an issue, write down all of the questions I have, then work out those problems outside my apartment, walking or going to the gym.
Connection theory is telling me drawing might help as well.
Overall, I feel like total shit and I feel the lack of sleep is taking a toll on my digestion. I hope to relax enough to take a nap and get back into working order.
The Trifecta of Growth and Progression Down the Path of Truth
There was a big journey I went down in terms of working on myself, becoming more mature and being able to live a free and meaningful life.
- I started by thinking that you needed to meet your own needs
- Then I thought you needed to be good at asking for your needs
- And finally, I thought you needed to process traumas and emotions
But I realized that they are all part of the same things and have different parts to play.
In a way, everything is about not abandoning yourself and taking care of yourself. You surround yourself with people who you can talk about what is on your mind truthfully and emotionally. They help you understand what you need. You are able to then give yourself what you need and walk down further along the path of understanding different parts of yourself that are in pain.
From processing emotions, we can truly love ourselves, and the people around us, and be present in the moment.
There is a sense that being with people who don’t accept us, don’t allow us to feel safe speaking our truth is self abandoment. In a way, even if someone meets some of our needs (for example is attractive enough to make us feel special), if we settle for someone who doesn’t love us or allow us to be ourselves, we are putting ourselves down.
Not allowing ourselves to meet our own needs (for example, asking for validation from others because we refuse to give it to ourselves) is self abandonment.
Refusing to look deeper, and shielding parts of ourselves from the world (for example, keeping a confident outward appearance when we feel anxious) is abandoning parts of ourselves and placing the outside world’s comfort above our own.
Workspace 47: Goals for Today
- Come up with my strategy for door-to-door sales*
- Finish website for coaching*
- Work on personal development and my relationship
- Work on my left knee
- Research who to hire for viral video*
- Research conferences for art coaching
- Come up with an approach for AI consulting company*
- Fix DBA paperwork*
- Figure out financial strategy for businesses*
Final selection:
- Come up with an approach for AI consulting company
- Figure out financial strategy for businesses
- Come up with my strategy for door-to-door sales
What We Owe Ourselves
I’ve been making everything a workpost these days. Because I like it. I like feeling the pride that I’m getting work done. But today, I’m going to try something a little different.
I want to write a little different. Not as a workpost, but a journal entry or maybe an essay.
I want to try writing with more of my emotions, seeking to express and be understood rather just recording my thoughts.
Today I felt very angry with myself. I felt like a failure. It’s been days and every day feels like a repeat of the same nightmare. Wake up, work, play Valorant, go to bed.
The deadline for my entrepreneurship endeavor feels like it is creeping closer and closer, and nothing feels like it is getting done. I feel like I’m drowning under the waves of my anxiety and stress. What if three months pass, and I get nothing done, just like I’ve gotten nothing done in the last 3 months?
In times like this, I feel desperate for answers. I search and I search for some answer to hold onto, some insight that will unlock my mind and set me free from this torment.
The answers didn’t come cleanly. But they did come.
First, I thought about my worries and wins. I wrote them down.
I thought about how really big goals aren’t completed by thinking about the goals, but about who you want to become, and being that person every day.
I thought about how focus was about letting things go, being ok with certain things slipping away.
I remembered my theories: connection theory, and flow theory. I used flow theory to feel my discomfort and soothe myself. Flow theory told me to hold my arms up in the wide circle, almost as if I was giving a hug to an imaginary friend. I needed to do this when I felt the feeling of letting myself down. Like I needed to hold myself and remind myself that I really cared.
I asked myself what I was willing to give myself, what I was willing to do today in order to prove to myself that I cared. And I wrote this:
Website Copy Draft
The path to greatness doesn’t have to be a lonely one
Have you always wanted to write a book, create a comic book, or start a youtube channel?
I specialize in helping people who are retired start one their second career…a career in creative expression.
I believe that there are 3 pillars to success in creating any artistic masterpiece – structure, creativity, and emotional honesty.
Master all three and you will have a work that will feel honest, raw, playful, and beautiful.
But it’s a lonely path to seek this on your own.
That’s where I come in.
With a unique background of both art and engineering, I uniquely understand the feeling and structure, and psychology required to complete the masterpiece of a lifetime. I won multiple awards for art as a child, and got a full scholarship to college for fine art. I am versed in multiple forms of art be it painting, videography, writing, music, and dance. I also studied mechanical engineering and have won awards in the corporate setting for my dedication to the details, practicality, and results orientation.
Together, I can help you express what it is that you want to express in a beautiful, deep, and artistic way.
Tomorrow, I will ask myself the same question. What am I willing to do for myself, my future me.
Profit in Peace 25: Traveling
I’m now on the road and I feel absolutely exhausted. Tired from the travel to Austin, tired from not sleeping well, tired from getting up early today, and not sleeping well again.
I really want to just sleep and sleep for a long time.
Other than sleeping, I want to focus on taking care of myself, this means sparing no expense, and getting myself what I need when I need it.
This means fulfilling my needs through my values of Health, Freedom, Honesty, Respect, Empathy, and Ambition. This means using connection theory on myself.
The Gravel Road
My body feels like a gravel road
Worn and crunchy and bumpy
My eyes hurt
My energy spent
Tired
Yet scratchy throat
Sore knees
Warm Days In The Middle of December
Warm Days In the Middle of December
I run on the worn pavement
And it’s warm
So warm it feels like balmy spring
Not the middle of December
It makes wonder
How the fuel in the car
So hot
Can make our world burning up
Those plane flights to those wonderful places
Are the poison that fills the air
A girl who
You want to be with
Likes to hurt other people
For fun
December is sure
A strange month
And all the wonderful paradoxes
Won’t let me get out of my damn head
About it all