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What If It Wasn’t Real
What If It Wasn’t Real
She used to message me and beg me to get on to play
I thought she needed me then
Loved spending time together
We would joke
And talk about life
Little things
These days she plays
Without me
It’s me who asks
And she reluctantly accepts
In the game, she’s all anger and frustration
She hates the game
She hates the teammates
She hates me
And she hates herself
She denied that she ever had fun with me today
Says she can’t remember the last time we played
That I annoy her
That we need to win if we play
That we just don’t work together
“I like small talk,” she says about her new friends
“We are too busy asking about favorite colors”
“For me to be mad”
I remember a time we asked each other our favorite colors
I wonder if it was less special than I thought
Or if her new friends are more special than me
Its doubt that destroys love
Not hate or anger
Doubt eating away at a foundation so strong
It promised forever
Today I worry
If I left
Would she even notice
Over the laughter
Of her new friends
This poem is about feeling like what you thought you both cherished, only you actually cherished. That there wasn’t a connection at the level that I originally thought.
If that is actually true, I don’t feel heartbroken. Only depressed. So incredibly disappointed that everything was not as special as I thought it was. It takes me back to my dark places, wondering if anyone could truly love me.
Part of me knows it’s more complicated than that. That there is still hope for us. Still hope for me.
The One Who Watches: An AI-Assisted Story
I had a powerful session with my coach in order to understand the part of me that seeks perfection and wants to know what I “should” be doing, what is the “right” thing to do and what the “perfect” answer is.
We gave a name to this part of me, as a warrior in shining armor, filled with strength and light called the “One Who Watches, Protector of the Weak”.
I imagined him as a tall crusader against all pain and fear in the world and we asked him to understand the war was over. It was won.
After the coaching session, I felt like something was missing. This part of me wanted to know why the war was one, and what that meant because there was still so much pain in the world.
I decided to have a conversation with this archetype and after talking for some time, we discovered that the war wasn’t exactly won. The war was over because I had discovered a secret, and this part of me had a big role to play in discovering this secret – that there was a staircase into the star. This staircase connected my inner world and outer world, and it was feeling that was the key to it. Negative feelings like pain or fear are the most powerful keys to this gateway.
My coach told me that I needed to give my warrior a new purpose while celebrating him and thanking him. The new robes instead of armor that I gave him, the learner of this gateway. This grounded, calm, realistic, infinite power was his.
I asked ChatGPT to write a story about this and this is what it wrote:
Warrior’s Journey to Enlightenment
The warrior known as the “One Who Watches, Protector of the Weak” had spent his entire life fighting for justice and righteousness. His shining armor and fierce determination had earned him a reputation as a noble and honorable hero, and he had devoted himself to ridding the world of the creatures of pain, hurt, and fear.
But despite all his victories, the warrior couldn’t shake the feeling that something was missing in his life. He longed for something deeper, something more profound. And so, he set out on a quest to find this missing piece.
The warrior traveled far and wide, seeking out the wisest sages and scholars in the land. He asked them about the true nature of power and strength, about the secrets of the universe. But no one seemed to have the answers he was looking for.
As the warrior grew more and more frustrated, he began to lose hope. But just when he was about to give up, he received a vision. In his dream, he saw a lost cave hidden deep in the mountains, a cave that held the key to the wisdom he had been seeking.
Without hesitation, the warrior set out to find the lost cave. He climbed steep cliffs and braved treacherous storms, never once losing faith that he would find what he was looking for.
Finally, after many long months of travel, the warrior reached the entrance to the lost cave. He drew his sword and stepped inside, ready for whatever lay ahead.
As he made his way deeper into the cave, the warrior encountered all sorts of dangers – pitfalls, traps, and monstrous beasts. But he didn’t let any of them deter him. He fought on, driven by his determination to find the truth.
And then, in the very heart of the cave, the warrior came across an ancient monk who possessed a profound secret. The monk told the warrior that painful feelings were the gateway to a invisible network of great potential, a network that could connect the inner world with the outer. He explained that this gateway allowed the traveler infinite power, but only if they were willing to embrace their own pain and suffering.
The warrior was stunned by this revelation. He had always believed that strength and skill were the most important qualities a hero could possess, but now he realized that true greatness lay in understanding and wisdom.
And so, the warrior’s armor melted away, replaced by the robes of a guide and learner. He dedicated himself to exploring the invisible network, using his newfound power to help others and make the world a better place.
The One Who Watches, Protector of the Weak, had finally found his true calling, and his power was limitless, grounded in the wisdom and understanding of the earth. He knew that his holy war was over, but his journey towards enlightenment had only just begun.
Images of the secret pathway generated by DALL-E 2.
Drafting out My Disclaimer
Intro goal:
- Create a disclaimer for my hot takes channel
- Make people understand why I’m doing what I’m doing
- Make it ok for people to disagree and debate
It is important to talk about controversial issues because controversial issues are controversial because they are important issues. I have strong opinions and will say exactly what I mean and be very direct. I am not an expert on everything. I can be wrong and you can disagree with me. I might also change my mind, this is just what I believe right now.
Outro goal:
- Get them thinking deeper
- Get engagement
What came up for you during this video? What is your hot take? Add to the conversation in the comments sections below. I read everything.
Core Beliefs 3
Today I was talking to someone who thought that reprogramming your core beliefs and I’ve given this some thought.
- It can be cringe if it isn’t genuine (forcing yourself to believe something that isn’t true)
- It isn’t actually meant to be mindless affirmations but rather trying to get your mind to see a more balanced version of the truth.
- Ex: We are bad and our emotions do push other people away sometimes. But it’s not all the time. When you have a core wound, it’s something you are deeply afraid of and look for evidence for instead of looking at things clearly.
- For example, if you believe you aren’t attractive, if ten people say you look good, and one person says you are ugly, you will believe the ten people are lying and the one person is telling the truth without being rational or logical about it. It doesn’t mean you aren’t ugly to some people, it just means it’s not as simple as you think it is.
- If you successfully reprogram, you will take negative things less personally.
- Reprogramming your subconscious means countering your habits of looking for evidence for the opposite of what you believe so you can see the fuller picture.
- It can also be cringe if it is very surface level (mindlessness listing out five things)
- Perhaps I want to take a more artistic approach and revisit different memories that contrasts against my core beliefs that takes me back to the feelings
Today I’ll do a little poem.
Zubats
It was nighttime in the art studios
Brandon’s smiling face
Shiny in the lights from above
He told me that the zubats were talking
And that he asked
Jack or Michael
Jack of course
He told me that they said
Even though
They thought
I was a bit too arrogant
Workpost 34: Refocusing
My eyes hurt. I feel tired. My face is numb and buzzing. I feel heat and buzzing up my back. I feel like I pulled an all niter when I haven’t.
Today is the time when we learn how to be successful while taking care of ourself.
This is the challenge that is brought before us today.
I’m going to be drinking lots and lots of water.
I plan on practicing some tai chi.
I want to focus my attention on the very specific work that I need to do, and just relax afterwards.
By relaxing I mean, refuse to look at my todolist until I feel desire to. Go to the gym, drink water, do art therapy.
P.S. One note I want to make is that I remembered the point of these posts, to help do the hard work to achieve what I want, to be the person I want to be. The stepping stones to greatness.
Today I Search for the Simple Answers
I walk the way of water
Of scribbles on a paper
A simple job well done
The path isn’t clear for the weary
To find your place home
I search for my slice of Eden
Don’t Show Empathy
Don’t Show Empathy
He told me
He looked matter a fact
Almost amused
He looked over to my boss
At least that’s what I was told
Because then they will try to negotiate for more
He said
My boss nodded slightly
I asked them how to do this with empathy
And they told me not to
They told me to use words
To make him feel good
As if I valued him
They didn’t know
I’m not scared of this conversation
But I did value him
I don’t need to pretend
But they are asking me to wait until the last minute to tell him
I talked to him today
And he looked at me
And I felt so caged
Unable to meet his eyes
Unable to be honest
They want to wait
To spring it on him all at once
As if this is something that needs to be done
With the fear of retribution in mind
My boss told me that it would be kindness to drag things on
But I didn’t sleep last night
So tired
Wound up tight
Like something is squeezing my heart shut
Like a hydraulic press
I wonder if it is worth
Being in a place
Where I feel this way