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Workpost 46: A Black Dragon Called Neelu
Today I came up with a new emotional processing tool, finding a way to personify the feelings within me and making friends with them.
The goal is to accept and validate feelings within instead of trying to push them down or quickly process them.
Here are some examples:
- Valorant stress and anxiety (fear of being bad/defective, fear of failure) – a little black dragon called Neelu. The tension in my stomach and heart are the dragon’s body my frustration its fire.
- The feeling of being overwhelmed by the thought of work – Pedro the Triangle, a pyramid floating in my chest with sharp edges
- The desire/pull for attention or to be liked – Lethe the a sort of fast moving air or energy in my chest
These personification, I make friends with them, allow them to be with me while I go about my business.
I also wanted to talk about a really good video I watched.
Some lessons I learned:
- Stay consistent
- Figure out what you want to be the best at (good enough for others to want to pay you money)
- Figure out what comes before the money in terms that is more grounded and more closer to your purpose
Taking the final advice, I wanted to think about it a little more.
I want to make $200,000.
My two goals are:
- To help people turn their artistic gifts into masterpieces
- Works of art that are honest, emotional, grounded, playful, imaginative, personal, and beautiful
- To make companies 10x more valuable
- More purposeful, unique, efficient, intentional, innovative processes, brands, culture, products and leaders (consistent and aligned)
The question I want to ask myself is: how would I need to go about my goals in such a way that it would be strange if I didn’t make $200,000?
Profit in Peace 15: Workplace Reflections
I had quite a stressful workday as I expected but I wanted to jot down a couple of reflections today:
- Reminding myself of my boundaries (time, respect, honesty, empathy, and possibility) really helped
- It also helped to note down what I cannot control before every major meeting (usually something related to how someone felt about me)
- I noticed that keeping pace with my todo list was helpful:
- Keep all tasks that come to mind in my todo list (use it as a mental trashcan to throw all my worries)
- Reorder todo list to whatever I am working on right now (move something to the top if I am currently working on it)
- Do tasks immediately if they are low-effort
- Do sweeps (try to do everything on the todo list)
- Focus also helped
- Close as many tabs as possible
- Focus on one thing at a time
I was thinking about how to transition from work to Valorant more effectively since I usually start to feel dead and I end up watching youtube and ordering food and that kind of makes it hard for me to stay sharp when gaming and I end up feeling even more stressed and awful.
I think cleaning is a really good transition point. Cleaning reduces stress and is a great way to transition slowly…if I’m worried that there will still be a call coming in and I might have to go back to work, cleaning makes it easy to go back to work without feeling like I am not ready to transition to the next thing. In fact, if I clean, even if I go back to work, I will still be more ready to game after the work is done because my space is now clean.
I also like the idea of a mental dump to write down everything you are thinking about at the end of the day so that you can pick it up at any point today or tomorrow or the day after.
Finally, I like to look at the schedule for the next day and mentally prepare for it to know what you can do today to give you a lot of spaciousness tomorrow.
Finding Myself
Today I went for a walk. It was cold, but amazing otherwise, I felt happy.
I realized that I don’t feel like myself because I feel so lonely. I miss feeling safe with people that I trust, who understand me. I think about how I lost my art. My dreams, my worlds. And I think more about this artist part of me and I realize I also lost the romantic part of me.
There was always a softer side to me. It wasn’t always about attachment theory and working on myself. I don’t regret going down that path at all, but I feel sad for the Jack who was left behind. The Jack who cries when he listens to the story of two sisters stuck in a Chicago together and one feels she betrayed the other one because she left her alone to sleep in the same bed as the flight attendant: https://www.thisamericanlife.org/175/babysitting/act-two-17
Or Neistat’s story about his girlfriend Candice: https://www.youtube.com/watch?v=dALypGk3xbI
For me, even by telling the story, shows the depth of their love. They cared enough for these moments to be some of the most important in their life.
I think I always sought out a love story of my own. This is what I loved about college. So many opportunities for my love story to happen. This is why I wanted to learn daygaming, I just loved the idea of meeting someone on the street.
It’s why I liked the idea of dating my current girlfriend. Everything about it felt like a movie. Dating a girl on the other side of the world, and traveling to meet her in person. Finding my little sloth despite everything working against us.
I don’t want to forget the romantic in me. I want to be around people who see the magic like I do, and I feel safe around. People who allow me to get out of the fear and anxiety response long enough to feel more deeply. People who accept my story, who want to hear the truth, not what they want to hear. After all, a story about people being fake happy about everything is not a romantic one.
I think this is at least one part of the art that I’m missing. Art is one part exploring worlds, another part allowing you to feel deeply and effortlessly. Maybe another part is vulnerability, of pain.
This is what “high” art is missing. Feelings are lost behind academic musings. Worlds are exchanged for high philosophy. Pain is exchanged for numb confusion.
Workpost 27: Business Inspiration
- Start with what you love
- Learn how to do what you love doing better
- Find a partner to fill gaps within your execution
- Come up with simple execution plan
- Figure out where the revenue comes from
- Start with purpose, later you manage purpose not employees
- Delay gratification
- Culture has to be client centric
- Hacking luck is about persistence
- Taking risk increases luck
- How to deal with failure
- Don’t let things own you
- Do not let short term ego go (enjoy looking like a loser)
- Learn to embrace getting a D
- Take your time
- Don’t ask yourself what you will do when you grow up, ask yourself what problem you want to solve
- Write down in detail what person you are looking for in a cofounder
- Opposite of what you love to do
- Same moral code
- Post it everywhere
- Sell the sizzle, not the steak
- Build sales relationship
- Do they need you?
- Do you like them?
- Marketing is about experimenting and connecting with people over time
- Marketing is all about the process and the system
- Marketing is about having fun
- Write press release like its the actual story, do all the work for the journalist (high res photos)
- Lean into marketing for other brands you like and they can lead to brand sponsorship
Something I was thinking about in this video is how I love challenges, but I don’t like failures. But maybe the most important thing to do, or a really good outcome for a challenge is failure, and I can focus on failure if I want to. I think maybe a big part of failure, is unexpected outcomes. It isn’t important that you didn’t succeed at what you originally went for, but how you grew in the process of trying and discovering what unexpected things were on the other side.
The cofounder part is also really interesting in writing down what I want so I can recognize someone when I see them.
Sales relationships makes me think about reaching out with all my goals and involving people on a journey because that is the thing that interests me the most, it is the thing that I can connect with people on very easily and naturally.
Marketing is making me think that failure might also be about the story you can tell afterwards. The story is not about success, it is about the exciting hook and premise. Failure is one of the most interesting ends to a story, although it can be depressing.
Misaligned
Misaligned
It’s been bothering me
All day
All night
Nagging at me
This feeling I cannot place my finger on
SomethingÂ
Misaligned
The easiest way to see this
Is how much respectÂ
She has for her friend
Wealthy
Privileged
A liar
A cheater
Skips school
Steals for fun
Likes being toxic
Likes fighting people
“Winning” arguments
As if life is handing out prizes
For the most annoying waste of space
Yet somehow
These are not the traits she dislikes
But admires
She loves it when her friend buys her things
She also lies
Also likes to cheat
Also plays mind games
Skips school together
Is envious of the stealing
Tries to be even more toxic
Like fighting people too
She seems to respect her friend so much
A near high school dropout
She claims I won’t be able to handle her
That she will somehow break me emotionally
As if I don’t have years more experience
Intelligence
And self-awareness
And yet
Everything good in this world
That I love
Exploring the world
Learning about math and science
Reading books
Being kind and empathetic
Singing and dancing
Succeeding in school
Being smart and competent
Are all somehow undesirable
Somehow
Cringy
Boring
I don’t know
I’m confused
I don’t understand
What world she even lives in
How can I connect her world with mine
I still love her
And I have no idea
What to do next
It makes me feel
Confused
Afraid
Angry
Unhappy
Workplace 20: Basics
I’ve been feeling quite down and unhappy recently.
I’ve decided after some meditation, journaling, and deep breathing that I want to focus back on the basics.
Here are the basics I already covered:
- Morning blog post and walk
- Nighttime journaling (most nights)
- 11-12 PM bedtime
Basics I want to further incorporate:
- Music and dance in the morning
- Deep breathing when I feel drawn to distract myself (indicates pain)
- Focus on creating delicious meals, taking time to enjoy eating and cooking
I’ve been processing the rejections in my previous post and I wanted to write a poem:
She Stared at Me
I remember the times when they just stared at me
As if they were surprised that I would even dare to ask
The girl in art history class
In the library
On the bus
That stare
Then that feeling I was reaching
For empty air
Something that didn’t exist
The feeling of people watching
Seeing me fail
Yet now I think about it
I was quite brave
I am a brave person
Willing to take the risk
I often didn’t believe in what I was doing
When I was trying to pick up girls
But now
With my career dreams
I do
Isn’t that worth a few stares?
Don’t I get the opportunity to shock
People out of their square lives
Square thoughts
Into my world?