Valorant 35: Breach Fracture
Thoughts:
- Can flash high on B
- Stun choke in A is common
- You can stun from far away
Today I had a couple observations after feeling very depleted and inflamed with allergies:
I want to continue to push myself and work on finding good resting positions and strategies to recover.
I also need to work on setting a baseline and measurements to track progress.
UNIT ONE, Week 1: Regen from tiring out (no matter how tired, wired or drained) lasts 7 days
Today is day 1, end of Week 1 is May 18th.
I’m doing REALLY badly with Valorant. Some observations:
Overall, I think I’m not doing as badly as I think I am. Just need to slow down the frantic movement to have steadier crosshair movement. I need to hold angles more, and only peak when I feel like I can snap onto a head (catching the aim).
Like in my aiming exercise, I should only hold angles, until the aim comes alive for me.
The biggest downfall I see multiple times is using movement to get closer when I can just hold the angle from far away. My aim is actually really good, just don’t give it any room to shine.
In this challenge, I want fill out my body and get a lot more energy and health before my girlfriend visits me on July 15th.
This means that I have approximately 2 months in the challenge.
UNIT ONE: Baseline health: strong enough to exercise bulk and be normal health (21 days)
UNIT TWO: Bulking and buildup: Gain 3 pounds of muscle (21 days)
UNIT THREE: Pushing myself, weight, strength, energy (21 days)
I’m thinking ahead to my next goal in Valorant. I think the next step is getting to Ascendant. It is going to take a lot of work just getting back to plat. Here is a VOD review where I got 1 kill the entire game. I reviewed the VOD with my brother’s friend who is a big brained diamond player.
It’s actually interesting, I think I need people who are higher elo but not too much higher because I need someone who can explain a few things, not everything all at once.
Some of the main takeaways from the VOD review on areas I can work on:
Today I got into an argument with someone who is very close to my heart. Thinking about the argument later makes me think about what is painful about the relationship in general and the core wounds that it brings up.
Core wounds are damaging beliefs that we have about ourselves that we repeatedly look for evidence for (and traumatize ourselves constantly with).
Cognitive-behavioral therapy teaches us that core wounds can be reprogrammed by finding evidence to the contrary. Thais Gibson recommends doing this for at least 21 days for the new beliefs to set in.
This is day one for me.
Evidence to the contrary (I am good enough):
This is a really strong core wound for me. I often compare myself to others and feel like I’m less attractive. I feel that no one really likes me.
Evidence to the contrary (My emotions are good and bring people closer):
I always feel, especially with some people, that my emotions are too much and push people away. I worry people like hard and cold unemotional guys since they are stronger and don’t need anything. I also sometimes want to be strong and dominant and I don’t know how to reconcile that with emotions.
I’m headed to Orlando, Florida today for a big sales event and I have created a challenge for myself.
I want to not only stay well (and avoid sickness) but also feel better after the conference.
Right now I’m suffering from the following symptoms:
In order to avoid sickness (which will be the hardest part of this challenge). I am planning on focusing on the following challenges:
The biggest part of this challenge is keeping in touch with my emotions and my body as well as being able to set boundaries. It’s a sales event so it is a very externally orientated event meaning that it is hard to maintain boundaries while connecting with people and easy to eat mindlessly, push past exhausting instead of sleeping, etc.
In order to boost my health, I am focusing on the following areas: