Workpost 85: Health Challenge

Today I feel a bit like there is a lot of uncertainty. There is uncertainty with my coaching business and with my career as an AI consultant, but there are also lots of opportunities moving forward.

I want to strive to move forwards and not start to distract myself from the emotions via games and videos.

The first thing I want to tackle is sleep. That is my main priority today. I want to understand why I feel unfulfilled at night, like something wasn’t quite done.

My intuition tells me that I desire to create art. I don’t know why.

Perhaps my first step is to start working on art at 9:30 PM.

Before that I want to achieve something in Valorant, so I will need to do some gaming earlier in the day.

I also desire to work on myself more, I think it really helps to think about emotional development as work. When I think about it as vulnerability, it feels not productive. But when I think of it as emotional work, it takes on new meaning and purpose.

Ok so lets take a look at my two projects right now:

So for my AI Consulting plan, I want to stick to the plan, but the timeline has changed a bit.

I wanted this current goal (Be known, give preview of consulting) to finish by Feb 27th. That leaves 7 days to film, shoot, edit and get feedback.

UNIT ONE (ends 23rd): Shoot 3 videos

• Spend total of 3 hours per video (9 hours total)

UNIT TWO (ends 24th): Write 2 LinkedIn posts

• Spend total of 1.5 hrs per post (3 hrs total)

UNIT THREE (ends 26th): Get feedback, harden process

Looking at my goal for art coaching, I feel dissatisfied with my current structure on process for that. I feel I need to work on finding more ambitious and exciting goals at every step of the way (even if I have a lot of time to get there). I realized in order for the syllabus method to work, you need to have very ambitious exciting goal…then think about how to make it difficult to expect anything other than success.

So let’s revisit the master plan here.

Goal: Ramp up to an income of 8333 per month (100k per year) within one year

I want to choose a new goal…make 1500 per week in coaching.

I want to achieve this within the next 3 months.

UNIT ONE (1 month): Focus on my craft – become a coach I would hire for 1000 per month

1. Create plans (10 days, ends March 2nd)
   1. Deeply understanding clients
   2. Creating extreme focus and presence in life and sessions
   3. Developing connections clients need
   4. Materials and exercises to create and track strategy
2. Execute on plans (10 days, ends March 12th)
3. Research and refinement (10 days, ends March 22nd)
   1. Interview other coaches
   2. Read books
   3. Further brainstorming

UNIT TWO (1 month): Build 100 hot leads – depends on having free stuff

1. Random try posting (10 days, ends April 1st)
2. Get feedback and do networking and outreach (10 days, ends April 11th)
3. Turn warm leads into hot leads with offer (10 days, ends April 21st)

UNIT THREE (1 month): Meld and combine top level coaching with leads machine

1. Talk about my clients achievements, use it to push their art (10 days, ends May 1st)
2. Clients have voice on my platform to talk about concepts in my coaching (10 days, ends May 11th)
3. Refine call for action to get warm leads to ask for my offer, then turn into hot leads (10 days, ends May 21st)

Okok, I finally have a good framework, but working on this framework makes me realize I really do need to work on free products in the meantime.

Goal: Create free products in 1 month

UNIT ONE (10 days, ends March 2nd): Complete research

1. Transcribe and think, what is the million dollar problem or breakthrough?
2. Collate results, come up with solutions
3. Research competition

UNIT TWO (10 days, ends March 12th): Develop products

1. Planning and gathering materials doing research
2. Create products

UNIT THREE (10 days, ends March 22nd): Continue development

1. Testing and creating more products