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Workpost 16: Risk and Challenge
So I’m pretty frustrated because this is the second time I am writing this blog post. The first time I wrote this blog post, the post was bugging out and didn’t save properly.
Not too happy about that.
In the spirit of growth, I am going to let go of that blog post and focus on creating an entirely new one without losing the essence of what I wanted to say in the first one I wrote.
This morning I was feeling really stressed out and I was really enjoying my walk. I feel like this whole questions meditations thing has really worked out. I really like journaling at night, and walking during the day. Before when I was forcing myself to go outside because I felt like I had to, I kinda hated it. It was nice once I got outside, but before then it was pretty awful.
Now, since I know I’m going use the time to meditate on some of the questions I have in my heart, I feel really excited and motivated to go outside in the morning.
Here are the main things I was stressed out about this morning:
- My career, didn’t know where I was going next
- My medical bills, spent 8k on a new medical device, hundreds more for my GI doctor
- My financial issues, I spent 700 more than I made yesterday
- My coaching career, still not anywhere close to making enough money to be self sufficient
- I could move back home, but then I’m worried about having a place for my girlfriend to visit me
And through my amazing short 20 minute walk, here are the answers I got:
- Acknowledge that you are taking a huge risk by paying 1,700 per month on rent with very little income and building coaching business from 0
- Risk is not a bad thing, it is an incredible catalyst for growth
- Risk means, now is the time to shine. Focus on the few things that matter most
- Building an really strong foundation of health, a very strong structure for getting stuff done
- Changing the lives of my current coaching clients
- Work slowly towards my career in AI
- It’s ok to invest money in the medical bills because they directly help with my foundational health goal. Double down on the investment by focusing a lot on sleep and digestion.
- Let go of all other goals and distractions because now is go time. Just work on small projects or really gradual work.
Workpost 45: Showing Up
Today I feel very exhausted and tired. I still feel struggles with going to jiujitsu and going to bed on time. I feel overwhelmed with where I’m going with my business.
Here are some of the things I learned over the past few days:
- I can combine the powerful techniques of connection theory and flow theory in the following way: first use connection theory to validate and understand my feelings, then use flow theory to somatically process it. I can then use connection theory to understand deeper, better and have a more grounded explanation.
- It isn’t about what you do, it is about how you show up
- It’s ok to not know where you are going, but aim your northstar and measure everything at it
Today here are the things I want to achomplish:
- Complete the three tasks I created for myself
- Have additional time to play Valorant before jiujitsu
- Spend time after jiujitsu working on my businesses
- Take a nap during the day to recover from tireness
Workpost 39: Making the Most of It
This morning I had a very slow start. Seems to be the same for a lot of days.
I really really focused on the idea that everything could be turned into an advantage. And today, I realized that the reason why I have slow starts is because my stomach burns, aches, and has gnawing empty pain. It is so bad, it is hard to focus and feel motivated to work.
The opportunity this morning is to devise some techniques to help with my stomach and be able to test it with the worst possible conditions. In other words, if the techniques work now, they will work anytime.
I tried this video first, and it was pretty helpful.
Then I tried this video which was helpful, but too boring to finish:
Finally, I tried drinking hot tea, which seemed to help some as well.’
And then, even though my stomach starting feeling better, I ran into another problem with avengance.
This problem was simple. Absolutely no motivation to do anything, being that I still felt tired and overwhelmed. Instead, I wanted to play games and watch tv shows.
I’m going to take the same approach here: use this as an opportunity to test out some new ideas with productivity.
So I have many many techniques in this area already, but I want to innovate further today in a different direction instead of meditation, letting go, focus, etc.
I want to look at why, even in my overwhelmed state, do I want to play Valorant and Fallout Shelter, and how I can fundamentally apply the same things to the things I want to do.
Things I Want To Do
- Consulting work
- Linkedin posts
- Coaching work
- Working out
Before I forget, here are some additional mindsets I can add the useful pile:
- Walking to vent stress, find peace, ask tough questions, get answers
- Workpost is to innovate something
Main Reasons Why I Want to Play Valorant
- Can work on a specific skill like aim, movement, gamesense
- Want to level up really quick and be a top player
- Inspired by demon1, tenz, oxy, and aspas – want to be the best as well
- Like working with a team, getting clutch plays off, good vibes
Main Reasons Why I Want to Play Fallout Shelter
- Get control of my vault
- Satisfaction in optimizing my vault
- Satisfaction in leveling people up, and getting new weapons
Why It Is difficult to get the same feeling with work?
- There is no specific simple skill to work on
- Nothing I want to level up in
- No one to inspire me
- No team to work with
- Don’t feel in complete ownership of the project
- In a hurry to get it done
What skills am I excited want to work on in terms of work?
- Faster problem solving skills
- Intuition + precise logic for accurate but rapid decision making
- Ability to think deeper with less effort
- Memory and recall with less energy
What do I want to level up in terms of rank?
- Money
- Intellect
- Thought leadership
- Communication and charisma
Who do I draw inspiration from?
- Elon Musk
- Alex Hormozi
- Khalid Sharara
How might I work off my team more?
- Showing off the results of my work
How might I feel more in control of my work?
- Understand that charisma, leadership are part of what I need to own and protect my work, just because there are other players involved doesn’t mean I don’t own it
Using all this information, I want to develop a unit of work, called a “game” or “match” to simulate what I do in Valorant. In Valorant you play a match with a clear objective, and you warm up before the game, and take breaks after the game.
Game Structure
Warmup: 15 minutes
Use to do list, practice one skill at a time:
- Faster problem solving/solution creation skills
- Intuition + precise logic for accurate but rapid decision making
- Ability to think deeper with less effort
- Memory and recall with less energy
Main game: 45 minutes
Fights:
Capture questions and answers.
Level up in:
- Money
- Intellect
- Thought leadership
- Communication and charisma
Result Calculation:
- How much do I think this work is worth?
- How difficult intellectually was this work from 1-10?
- What percentile do I place this work in terms of innovation?
- Gains in communication and charisma?
UNIT ONE: Workspace cleanup (day 1)
| AI Gaming | Art Coaching | |
|---|---|---|
| Ideal Place | Quiet with cool game posters that give me inspiration | Somewhere warm and comfy and inviting. Traveling, in the library, Craft, or Sa-Ten |
| Ideal Tools | Multiple monitors, clear file structure, keyboard, notebook | Sketchbook, drawing tablet on laptop and phone, clear file structure |
| Ideal Warmup | Minigame, blog post, writing ideas in notebook | Inktober prompts, art instagram posts, blog post working out some sketch ideas |
To-do list
- Decide on clear file structure for AI gaming
- Github
- Jupyter notebooks
- Python code
- Project documents
- Designate a coding notebook
- Think about alternative coding spots or ways to optimize effectiveness at home
- Connect tablet with laptop and phone
- Decide a clear structure for both branding sketches and other sketches
- Designate sketching notebook
Results
- Decided to start with Google Collab and branch out from there
- There aren’t any really good coding notebooks, will buy a new one eventually will use bad one for now
- Not sure
- Done
- Done
- Done
Workpost 36: Satisfied
I feel tired today. Back is stiff. Eyes are blurry. Fatigue racks my body.
At least today, I tried to nap and relax in the morning. Will, try to continue today.
My goal is to feel satisfied enough by the end of the end so when I enforce strict bedtime at 11PM, I will feel good about it.
Workpost 29: Health
Today I woke up feeling really tired. I felt undermotivated to do the things that I want to do: take walks, write in my journal. I think I’ve also been finding it hard to retain purpose for some reason, or motivation or energy to power that purpose.
I realized this morning that a big reason as to why is simply health. I felt too much discomfort in my stomach in my head, too tired.
Today’s goals are simple:
- Clean up my apartment to a level that I could invite people over and feel good about it
- Focus on my health and wellness, drink lots of water and take naps, eat good food
- Move around a lot, I have a lot of todo list items, and I can take them different places
I’m really excited for the last one, to get outside my apartment a little more. I have more money now to do these sorts of things, so I would like to explore austin a little more, go to the library, parks, coffee shops and just have a good time while I’m working through all the different to-do list items. I have some truly excellent protocols for figuring out how to work on the move and I want to use them.